Fa'idodi 9 na Koshin Fatar Yogurt da Yadda akeyin DIY

Wadatacce

• Sinadaran amfani
• Daban-daban na yogurt
• Ruwan zuma
• Turmeric
• Aloe vera
• Amfanin da aka ce
• 1. Yana kara danshi
• 2. Yana haskaka fata
• 3. Fa'idodin Toning
• 4. UV ray kariya
• 5. eara naushi
• 6. Rage layuka masu kyau da wrinkles
• 7. Yakai kurajen fuska
• 8. Yana maganin wasu cututtukan fata masu kumburi
• 9. Yana maganin cututtukan fata
• DIY girke-girke
• Kuskure
• Madadin
• Layin kasa

Yogurt na fili ya sami karbuwa a cikin 'yan shekarun nan saboda muhimman abubuwan gina jiki, musamman ma game da lafiyar narkewar abinci. A lokaci guda, yogurt shima ya shiga cikin ayyukan kulawa da fata.

Yayinda shafukan yanar gizo zasu iya bayyana yogurt bayyanannu kamar suna da wasu fa'idodi na kulawa da fata, wasu takamaimai ne kimiyya ke tallafawa. Wadannan sun hada da illa mai danshi akan fata.

Idan kana neman gwada yogurt face mask a gida, yana da mahimmanci ka fahimci duk kaddarorin da kasada da ke ciki, da kuma sauran sinadaran da kake son gwadawa.

Yi magana da likitan likitan ka kafin yunƙurin magance kowane irin yanayin fata da kanka.

Sinadaran amfani

Yayin gwada abin rufe fuskar yogurt, zaka iya yin la'akari da kokarin gwada nau'ikan yogurt da sinadarai bisa ga sakamakon da kake neman cimmawa.

Yi la'akari da zaɓuɓɓuka masu zuwa:

Daban-daban na yogurt

Zai fi kyau a yi amfani da yogurt mara kyau, maras kyau don abin rufe fuska, amma ba duk iri ne daidai yake ba.

Yogurt na madarar shanu na yau da kullum ya ƙunshi fiye da alli fiye da sauran iri. Yogurt na Girka, a gefe guda, yana da kauri mai kauri saboda rashin adadin whey da wasu nau'uka ke da shi, yana mai sauƙin shafawa ga fata.

Idan kuna da rashin lafiyar madarar shanu, akwai wasu zaɓuɓɓuka don la'akari. Waɗannan sun haɗa da yogurts na tushen tsire-tsire da aka yi da almond da madarar kwakwa, da kuma yogurt na madarar akuya.

Ruwan zuma

yana nuna cewa zuma asalin halitta ne na wasu abubuwan gina jiki da sunadarai da zasu iya taimakawa magance bushewar fata, eczema, da psoriasis. Hakanan yana iya taimakawa hanawa da magance wrinkles yayin maido da saman fata, wanda ake kira epidermis.

Hakanan zuma na iya aiki a matsayin mai warkarwa mai rauni, musamman ma batun ƙonewa.

Turmeric

Turmeric wani yaji ne wanda yake samun karfin gwiwa saboda illolinsa na kare kumburi. Duk da yake an lura da irin wannan tasirin azaman abinci ko kari, wasu suna juya zuwa turmeric azaman magani na jaka.

Wataƙila an san shi sosai don magance yanayin fata mai kumburi, irin su kuraje da psoriasis.

Aloe vera

Aloe vera wataƙila an fi saninta da maganin kunar rana a jiki. Koyaya, fa'idodin fatar sa sun wuce bayan sauƙin ƙonawa, gami da kuraje, eczema, da psoriasis. Hakanan yana iya taimakawa moisturize bushewar fata. Ikonsa na sha da sauri cikin fata yana sanya aloe vera kyakkyawan zaɓi don fata mai laushi.

Amfanin da aka ce

Duk nau'ikan abin rufe fuska suna da 'yan dalilai iri daya: An tsara su ne don inganta yanayin fata, sautin, da daidaiton danshi. Amfanin daidai ya bambanta da sashi, duk da haka.

A ƙasa akwai fa'idodi guda tara waɗanda ake amfani da su ta amfani da abin rufe fuskar yogurt.

1. Yana kara danshi

Yogurt's creamy texture da ake tunanin zai taimaka kulle cikin danshi a cikin fata. daga shekara ta 2011 shima yana goyan bayan irin wannan tasirin na yogurt mask.

2. Yana haskaka fata

Irin wannan binciken daga 2011 kuma ya ba da shawarar cewa abin da ake yin yogurt na iya haskaka fata.

3. Fa'idodin Toning

Ko kuna da raunin kuraje ko rana ko ɗigon shekaru, yanayin launin fata mara daidaituwa gama gari ne. Yogurt yana da'awar taimakawa ko da fitar da sautin fata, wataƙila tare da taimakon maganin rigakafi na ɗabi'a, a cewar.

4. UV ray kariya

Duk da yake bincike na tallafawa karfin yogurt don taimakawa juya shekarun da lalacewar rana ta haifar, binciken 2015 ya nuna cewa yogurt na iya taimakawa rage tasirin kwayar ultraviolet (UV) a farko.

Ana tunanin cewa yogurt na iya taimakawa ƙirƙirar shinge mai tsaka-tsaka mai tsaka-tsaka game da fata, wanda hakan yana rage haɗarin lalacewar rana-haifar da ɗigon shekaru da wrinkles.

5. eara naushi

Hakanan ya nuna cewa yogurt na iya tallafawa haɓakar fata.

Yayin da kuka tsufa, fatar jikinku a hankali tana rasa collagen, wani nau'in furotin ne wanda ke inganta kwalliya. Masks na fuska na iya taimakawa wajen dawo da laushi yayin inganta yanayin bayyanar fata.

6. Rage layuka masu kyau da wrinkles

Eara ƙarfin roba shima hanya ce guda don rage bayyanar layuka masu kyau da wrinkles. Wata hanyar ita ce gyara bayyanar epidermis, inda layuka masu kyau suka fi shahara.

Shawarwarin suna nuna cewa maganin rigakafi a cikin yogurt na iya taimakawa kariya daga waɗannan alamun tsufa.

7. Yakai kurajen fuska

Hakanan ana amfani da maganin rigakafi don taimakawa yaƙi P. kuraje kwayoyin cuta, babban abin da ke haifar da raunin kuraje masu kumburi. Dangane da wannan binciken daga 2015, maganin rigakafi yana rage yawan kumburi, wanda hakan na iya kwantar da fata da kuma taimakawa wajen hana ɓarkewar gaba.

8. Yana maganin wasu cututtukan fata masu kumburi

Hakanan cututtukan cututtukan kumburi da aka samo a cikin probiotics. Wadannan sun hada da rosacea, psoriasis, da eczema.

9. Yana maganin cututtukan fata

Hakanan an ɗauka cewa yogurt na iya samun ƙwayoyin ƙwayoyin cuta waɗanda zasu iya magance cututtukan fata. Duk da haka, ba za a shafa maskin yogurt ga cuta ko fashewar fata ba tare da yardar likita ba da farko.

DIY girke-girke

Yogurt za a iya amfani da shi shi kadai a matsayin abin rufe fuska, amma kuma za a iya hada shi da wasu sinadarai don magance takamaiman al'amuran fata. Koyaushe ka fara wanke fuskarka kafin shafa abin rufe fuska, ka barshi har tsawon mintuna 15.

Yi la'akari da girke-girke na DIY masu zuwa:

• 1/2 kofin yogurt, 1 tsp. zuma, da 1/2 tsp. na turmeric na ƙasa don kumburi ko fata mai laushi
• 1/4 kofin yogurt, 1 tbsp. zuma, da kuma 1 tbsp. aloe vera gel don fata mai laushi
• 1 yogurt kofi da 'yan saukad da ruwan' ya'yan lemun tsami sabo da hauhawar jini

Kuskure

Idan kuna da alerji na madara, ya kamata ku guje wa yogurt na gargajiya kuma ku zaɓi madarar akuya ko madara mai tsire-tsire maimakon.

Hakanan zaka iya la'akari da gwada ɗan abin rufe fuskarka a cikin gwiwar gwiwarka tukunna.Wannan tsari ana kiransa gwajin faci, kuma ana yin sa aƙalla awanni 24 a gaba don taimakawa tabbatar da cewa ba za ku ɓullo da wani mummunan tasiri game da abin rufe fuska ba.

Wata matsala mai yuwuwa itace toshewar pores daga amfani da yogurt. Koyaya, ba a yi nazarin irin wannan tasirin ba a cikin saitunan asibiti.

Madadin

Abin rufe fuska yogurt ba shine kawai zaɓi na DIY ba. Yi la'akari da hanyoyin da ke bi don takamaiman damuwa game da fata:

• murfin turmeric don yanayin kumburi, kamar su kuraje da psoriasis
• kwalin avocado don busassun fata
• oatmeal face mask don sanyaya fata mai laushi
• lemun tsami da man zaitun don fata mai laushi
• aloe vera don fesowar kuraje, bushewa, ko ƙonewar fata
• koren shayin kore don bushewa ko tsufa fata

Layin kasa

Yogurt yana daya daga cikin kayan hadin da ake amfani dasu a fuskar DIY. Yana da damar daidaita danshi na fata yayin bayar da wasu fa'idodi masu niyya. A zahiri, wasu bincike na asibiti suna tallafawa da yawa daga cikin fa'idodin da ake ikirarin abin rufe fuskar yogurt.

Har yanzu, don tantance ko yogurt na cikin gida yana da fa'idar fata ta yaɗu.

Likitan likitan ku wata hanya ce ta taimako, musamman yayin ƙoƙarin magance yanayin fata mai ɗaci. Yi magana da likitanka idan yogurt ta kasa samar da sakamakon da kake nema a cikin abin rufe fuska.