Shin gashin kan ku yana sa ku tsufa?
![Wasa Kwakwalwa (Wanne Abu ne idan Yana saurayi yake da tsayi, Idan ya tsufa sai ya koma Gajere?](https://i.ytimg.com/vi/jx_T-a9WS4I/hqdefault.jpg)
Wadatacce
- Rasa Ƙarar
- Karyewa
- bushewa
- Kadan Shine
- Tashin hankali
- Ƙuntatawa
- Rashin ladabi
- Asarar Girgizawar Launi
- Bita don
Kuna amfani da kirim na ido, kuna rufe tabo mai launin ruwan kasa mara kyau, kuma kuna amfani da hasken rana-duk da haka mutane har yanzu suna kuskuren yanke muku shekaru biyar (ko fiye!). Me ke bayarwa?
Ko da yaya fata take kama, gashinku na iya ƙara shekaru zuwa bayyanar ku. "A tsawon lokaci, gashin kanmu yana raguwa, yana samar da siririn, mafi raɗaɗi da rashin da'a," in ji Kevin Mancuso, darektan kirkire-kirkire na Nexxus, wanda ya haɓaka layin sabunta Matasa don taimakawa wajen yaƙar waɗannan alamomi takwas na tsufa gashi. Yi yaƙi da kanku da waɗannan nasihun ƙwararru da samfura, kuma dawo da kamanninku na ƙuruciya.
Rasa Ƙarar
![](https://a.svetzdravlja.org/lifestyle/is-your-hair-making-you-look-older.webp)
Dangane da binciken Nexxus, an haife ku da gashin gashi 1,110 a kowace santimita murabba'i a kan fatar kan ku. Amma a lokacin da kake 25, wannan lambar ta ragu zuwa 600, sannan tsakanin shekarun 30 zuwa 50, ta sake komawa zuwa 250 zuwa 300. Hada wannan raguwa mai yawa tare da ƙananan igiyoyi, kuma kuna da makullin ƙulla.
Anti-ager: Ba da gashi mai rai nan da nan tare da mousse mai kauri wanda ya ƙunshi polymers salo (duba lakabin don "fasahar polymer" ko sinadaran da ke ƙarewa da -polymer), kamar Nioxin Volumizing Reflectives Bodying Foam ($ 16; nioxin.com don masu siyar da salon). Waɗannan manyan ƙwayoyin suna kewaya kowane gashi ɗaya, suna ɗimbin diamita. Don tabbatar da cewa kana lulluɓi gabaɗaya kuma ba kawai buga tushen ka ba, squirt yana fita a madaidaiciyar layi a kan tafin hannunka, in ji Mancuso. "Sannan yi amfani da wannan hannun don danna mousse a cikin gashi kuma ka zage shi ƙasa da gindin gashin."
Karyewa
![](https://a.svetzdravlja.org/lifestyle/is-your-hair-making-you-look-older-1.webp)
Mancuso baya wuce gona da iri lokacin da yace komai yana haifar da karyewa. "Rashin ruwa saboda fitowar rana da salo mai zafi, da ɓarkewar faifan bidiyo, masu riƙe da wutsiya, gogewa mai ƙarfi, da hanyoyin sinadarai duk suna sa gashi ya fi sauƙi."
Anti-ager: Mabuɗin don hana karyewa shine samun danshi a cikin gashi, in ji Mancuso, wanda ke ba da shawarar samfurin da ke ɗauke da glycerin, hydrator wanda aka saba samu a cikin kayan shafa na fata. Yana ratsa igiya, yana sa su zama masu sassauƙa don jurewa salo ba tare da karyewa ba, duk da haka ba ta da taushi sosai har su faɗi ƙasa.Aiwatar da wani abu kamar Nexxus Youth Renewal Elixir ($18; cvs.com) don jika gashi don taimakawa tsefewar ku ta hanyar kulli cikin sauƙi, in ji Mancuso.
bushewa
![](https://a.svetzdravlja.org/lifestyle/is-your-hair-making-you-look-older-2.webp)
Tare da shekaru, gashin kanku yana samar da ƙarancin fatty acids da lipids, masu samar da ruwa na gashin ku. Har ila yau, igiyoyin ku sun fi ƙyalli saboda lalacewar shekaru, don haka danshi yana tserewa cikin sauƙi.
Anti-ager: Kwandishan ba kawai don shawa bane. Jet Rhys, wani mai gyaran gashi da ke San Diego ya ce "A shafa shi a tsakanin tafin hannun ku kuma ku shafa shi a ƙarshen gashin ku bayan ya bushe kuma ya yi salo." Idan kun damu wannan na iya yin la'akari da kyawawan igiyoyinku, yi la'akari da busassun kwandishan don sa gashi ya zama santsi da haske yayin isar da babban haɓakar ruwa zuwa busassun busassun. Nemi wanda ke ɗauke da mai mai ɗumi, kamar su Oribe Soft Dry Conditioner Spray ($ 35; oribe.com), wanda ke da man argan.
Kadan Shine
![](https://a.svetzdravlja.org/lifestyle/is-your-hair-making-you-look-older-3.webp)
"Haske shine game da tunani mai haske," in ji Mancuso. "Lokacin da saman gashin ya bushe ya zama mai raɗaɗi, ƙarancin tunani yana fitowa daga kowane igiya." Haɗawa, salo, da wankewa suna ƙara ɗimuwa kawai ta hanyar cire lock ɗin ku na waje.
Anti-ager: Haske nan take yana da sauƙi kamar goge hancin ku. Goga mai ƙyalƙyali, kamar Olivia Garden Healthy Hair Eco-Friendly Bamboo Professional Ionic Combo Paddle Brush ($ 14; ulta.com), yana jan mai na fatar kai har zuwa iyakar, yana barin mai santsi mai kyau. Yanzu kun san dalilin da yasa duk wadata ke amfani da waɗannan goge -goge.
Tashin hankali
![](https://a.svetzdravlja.org/lifestyle/is-your-hair-making-you-look-older-4.webp)
Wani abu kuma da za a dora wa homonin ku na: yadda zaren madaurin ku na yanzu ya zama kamar ɗan kushin Brillo. Haɗuwar Hormonal da ke faruwa da tsufa na iya haifar da canjin yanayin gashi, in ji Rhys, kuma wannan yana haɗe da zafi da lalacewar sinadarai.
Anti-ager: Rhys ya ce "Jiyya na furotin na Keratin kamar Xanax ne don gashin ku," in ji Rhys. "Suna sassauta yanayin ku gaba ɗaya." Jiyya a cikin salon, lokacin da ake amfani da furotin ga gashi sannan a rufe shi da flatiron, na iya tsada sama da $ 300 tare da sakamakon da zai ɗauki watanni da yawa. Amma Rhys ya ce za ku kuma ga fa'idodi daga amfani da samfuran keratin a cikin gida. Nemo wanda ke da keratin hydrolyzed ko gwada Organix Brazilian Keratin Therapy Hydrating Keratin Masque ($ 8; ulta.com), magani mai laushi wanda ake so a yi amfani da shi sau ɗaya ko sau biyu a mako.
Ƙuntatawa
![](https://a.svetzdravlja.org/lifestyle/is-your-hair-making-you-look-older-5.webp)
Ko da yake gashin kan karye ya kan dunkule tare da bushewar gashi, ba lallai ne su zama iri daya ba, in ji Mancuso. "Busashen gashi ba koyaushe yana karyewa da karyewa ba. Har yanzu yana iya zama mai ƙarfi; kawai ya rasa ɗanɗano." Gashi mara ƙarfi, duk da haka, ya bushe kuma yana da rauni. Rhys ya ce "Yana da yawan launin launi, lalacewa, kuma ya ƙare da danshi," in ji Rhys.
Anti-ager: Ƙarfafa sashin gashin ku mai rauni tare da jiyya mai wadataccen furotin wanda ya ƙunshi amino acid ko sunadaran alkama, wanda zai lulluɓe kowane yanki, yana cike da sirara da rauni. Alterna Haircare Caviar Repair Rx Micro-Bead Fill & Fix Treatment Masque ($ 35; alternahaircare.com) ana iya amfani dashi yau da kullun ko, don ƙarin jiyya mai ƙarfi, 'yan lokuta a mako.
BIDIYO: Samun Cikakken Cikawa a Gida
Rashin ladabi
![](https://a.svetzdravlja.org/lifestyle/is-your-hair-making-you-look-older-6.webp)
Haɗa duk ɓarnar da aka ambata a baya, kuma ba abin mamaki ba ne ka kashe minti biyar zuwa 10 da safe don ƙoƙarin samun sashe ɗaya na gashi don yin wasa da kyau tare da sauran. "Gashin da ba shi da kyau da gaske shine nau'in da ba daidai ba ne wanda za ku fara dandana tare da shekaru," in ji Mancuso. "Tsarin da kansa ya kasa kwanciya."
Anti-ager: Rhys ya bayyana cewa "Kamar yadda fitilar fuska take fitar da duk kankanin layuka da ramuka a fatar jikin ku, feshin gashin gashi yana cika fatun gashin kan ku har ma yana fitar da kwarjini don ku iya yin salo da sauƙi," in ji Rhys. Don da gaske kulle a cikin salon ku, nemo firam ɗin da ke ɗauke da abin hana zafi kamar silicone. A madadin haka, Rayayyun Firayim Firayim Style Extender ($ 20; livingproof.com) yana amfani da OFPMA, ƙirar alamar alamar da ke kare ƙura daga danshi.
Asarar Girgizawar Launi
![](https://a.svetzdravlja.org/lifestyle/is-your-hair-making-you-look-older-7.webp)
Ee, kuna rasa shi - launin gashin ku, wato. Mancuso ya ce "Yayin da tsarin gashin ku ya bushe da tsufa, akwai ƙarancin sarari don launi don shiga-da manne da kowane saƙon gashi," in ji Mancuso. Wannan yana faruwa musamman a ƙarshen kuma yana sa inuwa ta bushe da sauri.
Anti-ager: Wanka zai rage tsawon rayuwar aikin rini, don haka ka tsallake akalla kwana daya tsakanin zaman na yau da kullun kuma lokacin da kake tsaftacewa, ka kasance cikin tausasawa, in ji Mancuso. "Na yi wani gwaji inda na wanke gefen gashina da karfi fiye da ɗayan, kuma za ku ga, kusan nan da nan, akwai ƙarancin launi a wannan gefen." Yin amfani da shamfu mai laushi wanda aka tsara don gashin da aka yi wa launi, irin su Shamfu Tsaron Launin Launi ($ 22 don 250ml; colorwowhair.com), a tausa da fatar kanku da yatsun yatsunku, sannan ku jawo suds zuwa ƙasa ta tsawon gashin ku. A cikin kwanakin da ba a wanke ba, zazzage tushen mai tare da busasshen shamfu mai bayyanawa.