Cin karin adadin kuzari yayin rashin lafiya - yara

Lokacin da yara ba su da lafiya ko kuma suna shan maganin kansa, ba za su so su ci abinci ba. Amma yaro yana buƙatar samun isasshen furotin da adadin kuzari don girma da haɓaka. Cin abinci mai kyau na iya taimaka wa ɗanka ya magance rashin lafiya da kuma illa masu kyau na jiyya.

Canza ɗabi’un cin abincin ku don taimaka musu samun ƙarin adadin kuzari.

• Bari ɗanka ya ci abinci lokacin da yake jin yunwa, ba kawai a lokacin cin abinci ba.
• Ka ba yaranka ƙananan abinci 5 ko 6 a rana maimakon manyan guda 3.
• Kiyaye lafiyayyun abun ciye-ciye a hannu.
• Kada ku bari yaronku ya cika ruwa ko ruwan 'ya'yan itace kafin ko lokacin cin abinci.

Sa cin abinci mai daɗi da daɗi.

• Kunna waƙar da ɗanka yake so.
• Ku ci tare da dangi ko abokai.
• Gwada sabbin girke-girke ko sabbin abinci da yaranku zasu so.

Ga jarirai da jarirai:

• Ciyar da jarirai nonon uwa ko nono lokacin da suke kishin ruwa, ba ruwan 'ya'yan itace ko ruwa ba.
• Ciyar da jarirai abinci mai ƙarfi lokacin da suka kai watanni 4 zuwa 6, musamman abinci waɗanda ke da yawan adadin kuzari.

Ga yara da yara masu zuwa:

• Ka ba yara madara cikakke tare da abinci, ba ruwan 'ya'yan itace ba, madara mai ƙarancin mai, ko ruwa.
• Tambayi mai kula da lafiyar yaranku idan yayi daidai don dafa ko soya abinci.
• Butterara man shanu ko margarine a cikin abinci lokacin da kuke dafa abinci, ko saka su a kan abincin da aka riga aka dahu.
• Ciyar da yaranki gyada sandwiches, ko saka man gyada akan kayan lambu ko 'ya'yan itatuwa, kamar karas da tuffa.
• Mix miya na gwangwani tare da rabi da rabi ko cream.
• Yi amfani da rabi da rabi ko cream a cikin kayan kwalliya da dankalin turawa, da kuma kan hatsi.
• Proteinara kayan haɗin furotin zuwa yogurt, madara mai madara, 'ya'yan itace mai laushi, da pudding.
• Bada wajan shayarwa tsakanin cin abinci.
• Add cream miya ko narke cuku a kan kayan lambu.
• Tambayi mai ba da yaron idan abin sha mai gina jiki mai ruwa ya yi daidai don gwadawa.

Samun karin adadin kuzari - yara; Chemotherapy - adadin kuzari; Dasawa - adadin kuzari; Maganin ciwon daji - adadin kuzari

Agrawal AK, Feusner J. Kulawa da marasa lafiya masu cutar kansa. A cikin: Lanzkowsky P, Lipton JM, Kifi JD, eds. Littafin Lanzkowsky na ilimin likitan yara da Oncology. Na 6 ed. Philadelphia, PA: Elsevier; 2016: babi na 33.

Tashar yanar gizon Cibiyar Cancer ta Amurka. Abinci mai gina jiki ga yara masu fama da cutar kansa. www.cancer.org/treatment/children-and-cancer/when-your-child-has-cancer/ gina jiki.html. An sabunta Yuni 30, 2014. An shiga Janairu 21, 2020.

Yanar gizo Cibiyar Cancer ta Kasa. Gina Jiki a cikin kulawar daji (PDQ) - fasalin ƙwararrun masu kiwon lafiya. www.cancer.gov/about-cancer/treatment/side-effects/appetite-loss/ gina jiki-hp-pdq. An sabunta Satumba 11, 2019. An shiga Janairu 21, 2020.

• Dashen qashi
• Yin aikin tiyatar zuciya

• Bayan chemotherapy - fitarwa
• Marashin kashin kashi - fitarwa
• Brain radiation - fitarwa
• Chemotherapy - abin da za a tambayi likita
• Shan ruwa lafiya yayin maganin cutar daji
• Amintaccen abinci yayin maganin cutar kansa
• Cire baƙin ciki - yaro - fitarwa
• Lokacin da kake gudawa

• Ciwon daji a cikin Yara
• Abinci na Yara
• Brawayar Brawayar Brawalwa
• Yaran cutar sankarar bargo