Yin wanka da mara lafiya a gado

Wasu marasa lafiya ba za su iya barin gadajensu lafiya don yin wanka ba. Ga waɗannan mutane, bahon kwanciya na yau da kullun na iya taimaka wa fatarsu ta kasance lafiyayye, sarrafa ƙanshi, da ƙara jin daɗi. Idan motsawa mara lafiya yana haifar da ciwo, shirya don bawa mara lafiya wanka bayan gado bayan mutumin ya karɓi maganin ciwo kuma ya shafar.

Enarfafa masu haƙuri don shiga cikin wanka da kansu.

Wankan gado lokaci ne mai kyau don bincika fatar majiyyacin ja da ciwo. Kula da fata na fata da wuraren ƙashi lokacin dubawa.

Kuna buƙatar:

• Babban kwano na ruwan dumi
• Sabulu (sabulu na yau da kullun ko wanda ba a kurkura shi)
• Tufafin wanka biyu ko soso
• Tawul mai bushe
• Lotion
• Askin kayan aski, idan kuna shirin aske majiyyacin
• Tsefe ko wasu kayayyakin kula da gashi

Idan ka wanke gashin mara lafiyar, yi amfani da ko dai busassun shamfu wanda ke tsefewa ko kuma kwandon da aka tsara don wankin gashi a gado. Irin wannan basin yana da bututu a ƙasan wanda zai baka damar kiyaye gadon ya bushe kafin daga baya ka zubar da ruwan.

Ya kamata a bi matakai masu zuwa yayin yin wanka na gado:

• Ku zo da duk kayan da za ku buƙaci zuwa gadon marasa lafiya. Iseaga gadon zuwa tsayi mai kyau don hana wahalar da baya.
• Bayyana wa mai haƙuri cewa za ku ba su wanka na gado.
• Tabbatar kun buɗe sashin jikin da kuke wanka kawai. Wannan zai hana mutum yin sanyi sosai. Yana kuma bayar da sirri.
• Yayin da mai haƙuri ke kwance a bayansu, fara da wanke fuskokinsu kuma matsa zuwa ƙafafunsu. Bayan haka, mirgine mai haƙuri a gefe ɗaya kuma ka wanke bayansu.
• Don wanke fatar mara lafiya, da farko jike fatar, sannan a hankali a shafa karamin sabulu. Bincika tare da mai haƙuri don tabbatar da cewa zafin jikin ya yi daidai kuma ba kwa shafawa da ƙarfi.
• Tabbatar an wanke duk sabulun, sannan a shafa yankin ya bushe. Aiwatar da ruwan shafa fuska kafin rufe wurin sama.
• Ku kawo sabo, ruwa mai dumi zuwa gadon mara lafiya tare da tsabtace tsabtace wanka don wanke wurare masu zaman kansu. Farko ka wanke al'aura, sannan ka matsa zuwa gindi, koyaushe ka rinka wanka daga gaba zuwa baya.

Wankan gado; Soso wanka

Red Cross ta Amurka. Taimakawa wajen tsaftar mutum da kuma gyara shi. A cikin: Red Cross ta Amurka. Littafin Rubutun Mataimakin Nurse na Red Cross na Amurka. 3rd ed. Crossasar Red Cross ta Amurka; 2013: babi na 13.

Smith SF, Duell DJ, Martin BC, Gonzalez L, Aebersold M. Wanka, kwanciya bacci, da kiyaye mutuncin fata. A cikin: Smith SF, Duell DJ, Martin BC, Gonzalez L, Aebersold M, eds. Kwarewar Nursing na Asibiti: Asali zuwa Cigaban Kwarewa. 9th ed. New York, NY: Pearson; 2017: babi na 8.

Timby BK. Taimakawa da buƙatun yau da kullun. A cikin: Timby BK, ed. Tushen ilimin jinya da ra'ayoyi. 11th ed. Philadelphia, PA: Wolters Kluwer Kiwan Lafiya: Lippincott Williams & Wilkens. 2017: naúrar 5.

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