Melasma

Melasma yanayin fata ne wanda ke haifar da facin fata mai duhu akan sassan fuska da rana ta same su.

Melasma cuta ce ta fata gama gari. Mafi yawan lokuta yana bayyana a cikin ƙananan mata masu launin launin fata, amma yana iya shafar kowa.

Melasma galibi ana danganta shi da homonin mata estrogen da progesterone. Yana da kowa a:

• Mata masu ciki
• Matan da ke shan kwayoyin hana daukar ciki (magungunan hana haihuwa)
• Matan da ke shan maganin maye gurbin mutum (HRT) yayin al'ada.

Kasancewa a cikin rana yana sa melasma ya fi saurin bunkasa. Matsalar ta fi zama ruwan dare a yanayin wurare masu zafi.

Alamar kawai ta melasma ita ce canji a launin fata. Koyaya, wannan canjin launi na iya haifar da damuwa game da bayyanarku.

Canjin launin fatar galibi galibi launin ruwan kasa ne. Sau da yawa sukan bayyana a kan kumatu, goshi, hanci, ko leben sama. Abubuwan duhu masu duhu galibi suna daidaitawa.

Mai ba da lafiyar ku zai kalli fatarku don gano matsalar. Jarabawa mafi kusa ta amfani da na'urar da ake kira fitilar Wood (wanda ke amfani da hasken ultraviolet) na iya taimaka jagorantar maganin ka.

Jiyya na iya haɗawa da:

• Man shafawa wadanda suke dauke da wasu sinadarai don inganta bayyanar melasma
• Bawul na kemikal ko mayukan steroid masu kanshi
• Magungunan laser don cire launin duhu idan melasma yayi tsanani
• Dakatar da magungunan hormone waɗanda ƙila ke haifar da matsalar
• Magungunan da ake sha da baki

Melasma yakan ɓace tsawon watanni da yawa bayan ka daina shan magungunan hormone ko ciki ya ƙare. Matsalar na iya dawowa cikin ciki na gaba ko kuma idan kun sake amfani da waɗannan magungunan. Hakanan yana iya dawowa daga fitowar rana.

Kira mai baka sabis idan kana da duhun fuskarka wanda ba zai tafi ba.

Hanya mafi kyau don rage haɗarinku ga melasma saboda fitowar rana shine kare fatarku daga rana da hasken ultraviolet (UV).

Abubuwan da zaku iya yi don rage tasirinku zuwa hasken rana sun haɗa da:

• Sanye tufafi irin su huluna, manyan riguna masu dogon hannu, dogon siket, ko wando.
• Yi ƙoƙari ka guji kasancewa cikin rana yayin tsakar rana, lokacin da hasken ultraviolet ya fi tsanani.
• Yi amfani da hasken rana mai inganci, wanda zai fi dacewa tare da ƙimar kariya ta rana (SPF) aƙalla 30. ickauki fuskar hasken rana mai faɗi da ke toshe hasken UVA da UVB.
• Aiwatar da zafin rana kafin fita zuwa rana, kuma sake shafawa sau da yawa - aƙalla kowane awa 2 yayin da rana.
• Yi amfani da hasken rana kowace shekara, gami da lokacin sanyi.
• Guji fitilun rana, gadaje masu tanki, da kuma wuraren gyaran gashi.

Sauran abubuwan da zaku sani game da bayyanar rana:

• Rana ta fi karfi a ciki ko kusa da saman da ke nuna haske, kamar ruwa, yashi, kankare, da wuraren da aka zana fari.
• Hasken rana yafi tsananta a farkon bazara.
• Fata yana ƙonewa da sauri a wuri mafi girma.

Chloasma; Mask na ciki; Maskin ciki

Dinulos JGH. Cututtuka masu nasaba da haske da rikicewar launi. A cikin: Dinulos JGH, ed. Habif’s Clinical Dermatology. 7th ed. Philadelphia, PA: Elsevier; 2021: babi na 19.

James WD, Elston DM, Kula da JR, Rosenbach MA, Neuhaus IM. Rarraba na pigmentation. A cikin: James WD, Elston DM, Kula da JR, Rosenbach MA, Neuhaus IM, eds. Cututtukan Andrews na Fata: Clinical Dermatology. 13th ed. Philadelphia, PA: Elsevier; 2020: babi na 36.