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Maganin bugun jini shine yawan bugun zuciya a cikin minti ɗaya.

Ana iya auna bugun jini a wuraren da jijiya ta wuce kusa da fata. Wadannan yankuna sun hada da:

• Baya na gwiwoyi
• Groin
• Abun Wuya
• Haikali
• Sama ko gefen ciki na ƙafa
• Wuyan hannu

Don auna bugun bugun a wuyan hannu, sanya ɗan manuniya da yatsan tsakiya a ƙasan ƙashin wuyan hannu, ƙasan gindin yatsa Latsa tare da yatsun lebur har sai kun ji bugun jini.

Don auna bugun jini a wuyansa, sanya ɗan yatsan hannu da yatsun tsakiya kawai zuwa gefen apple ɗin Adamu, a wuri mai laushi, mara daɗi. Latsa a hankali har sai kun gano bugun bugun.

Lura: Zauna ko kwanciya kafin shan bugun wuya. Jijiyoyin wuya a cikin wasu mutane suna da saurin matsa lamba. Sumewa ko raguwar bugun zuciya na iya haifar. Hakanan, kar a ɗauki bugun jini a bangarorin biyu na wuyan a lokaci guda. Yin hakan na iya rage saurin jini zuwa kai da haifar da suma.

Da zarar ka sami bugun jini, ƙidaya ƙwanƙwasa na tsawon minti 1. Ko kuma, ƙidaya ƙwanƙwasa na dakika 30 kuma ninka shi da 2. Wannan zai ba da bugun a minti ɗaya.

Don ƙayyade bugun zuciyar, dole ne ka kasance kana hutawa na aƙalla minti 10. Takeauki bugun zuciyar yayin motsa jiki.

Akwai ɗan matsin lamba daga yatsunsu.

Auna bugun yana ba da muhimmin bayani game da lafiyar ku. Duk wani canji daga bugun zuciyar ka na yau da kullun na iya nuna matsalar lafiya. Bugun sauri zai iya yin alama da kamuwa da cuta ko rashin ruwa a jiki. A cikin yanayi na gaggawa, bugun bugun jini na iya taimakawa wajen tantance idan zuciyar mutum ta buga.

Ma'aunin bugun jini yana da sauran amfani kuma. A lokacin ko kai tsaye bayan motsa jiki, bugun bugun jini yana ba da bayani game da lafiyar ku da lafiyar ku.

Don bugun zuciya:

• Sabbin jarirai 0 zuwa 1 watan: 70 zuwa 190 suna bugawa a minti daya
• Jarirai masu watanni 1 zuwa 11: 80 zuwa 160 suna bugu a minti daya
• Yara 1 zuwa 2 shekaru: 80 zuwa 130 suna bugu a minti daya
• Yara 3 zuwa 4 shekaru: 80 zuwa 120 a minti daya
• Yara 5 zuwa 6: 75 zuwa 115 a minti daya
• Yara 7 zuwa 9 shekaru: 70 zuwa 110 a minti daya
• Yara 10 shekaru zuwa sama, da manya (ciki har da tsofaffi): 60 zuwa 100 suna bugu a minti daya
• 'Yan wasa da suka samu horo sosai: 40 zuwa 60 suna bugu a minti daya

Sauran hutun zuciyar da ke ci gaba koyaushe (tachycardia) na iya nufin matsala. Yi magana da mai baka kiwon lafiya game da wannan. Har ila yau tattauna tattaunawar bugun zuciyar da ke ƙasa da ƙimar al'ada (bradycardia).

Maganin bugun jini da yake da ƙarfi sosai (wanda yake ɗauke da bugun jini) kuma yana ɗaukar sama da aan mintoci kaɗan ya kamata mai ba da sabis ya bincika shi. Bugun bugun jini na yau da kullun na iya nuna matsala.

Bugun bugun jini da ke da wuyar ganowa na iya nufin toshewar jijiyar. Wadannan toshewar na kowa ne ga mutanen da ke fama da ciwon sukari ko ƙarancin jijiyoyin daga yawan cholesterol. Mai ba ku sabis na iya yin odar gwajin da aka sani da binciken Doppler don bincika toshewar.

Bugun zuciya; Bugun zuciya

• Shan bugun bugun carotid ɗinka
• Radial bugun jini
• Arar hannu
• Pularar bugun jini
• Yadda zaka ɗauki bugun hannunka

Bernstein D. Tarihi da gwajin jiki. A cikin: Kliegman RM, Stanton BF, St. Geme JW, Schor NF, eds. Nelson Littafin koyar da ilimin yara. 20th ed. Philadelphia, PA: Elsevier; 2016: babi na 422.

Daidaita DL. Gabatarwa ga mai haƙuri: tarihi da gwajin jiki. A cikin: Goldman L, Schafer AI, eds. Magungunan Goldman-Cecil. 25th ed. Philadelphia, PA: Elsevier Saunders; 2016: sura 7.