Canjin tsufa a cikin alamu masu mahimmanci

Alamomi masu mahimmanci sun hada da zafin jiki, bugun zuciya (bugun jini), numfashi (numfashi), da kuma hawan jini. Yayin da kuka tsufa, alamunku masu mahimmanci na iya canzawa, ya danganta da lafiyar ku. Wasu matsalolin likita na iya haifar da canje-canje a cikin ɗaya ko sama da mahimman alamu.

Duba alamunku masu mahimmanci yana taimaka wa mai kula da lafiyar ku kula da lafiyar ku da duk wata matsalar likita da zaku iya samu.

Zafin jiki

Zafin jiki na al'ada baya canzawa sosai tare da tsufa. Amma yayin da kuka girma, yana da wuya jikinku ya kame zafin jikinsa. Rage yawan kitsen da ke kasan fata yana sanyawa cikin dumi ya zama da wahala. Kila iya buƙatar ɗaukar sutura na sutura don jin dumi.

Tsufa yana rage karfin gumi. Kuna iya samun matsala ta faɗi lokacin da kake yin zafi sosai. Wannan yana sanya ka cikin babban haɗarin zafi (bugun zafi). Hakanan zaka iya zama cikin haɗari don saukad da haɗari a cikin zafin jiki.

Zazzabi babbar alama ce ta rashin lafiya a cikin tsofaffi. Yawancin lokaci shine kawai alama ce ta kwanaki da yawa na rashin lafiya. Duba likitan ku idan kuna da zazzabi wanda rashin lafiya ya bayyana.

Zazzabi ma alama ce ta kamuwa da cuta. Lokacin da tsoho ya kamu da cuta, jikinsu bazai iya samar da zazzabi mafi girma ba. Saboda wannan, yana da mahimmanci a bincika wasu alamomi masu mahimmanci, da kuma duk wata alama da alamun kamuwa da cuta.

Rimar ZUCIYA DA HUKUNCIN BURA

Yayin da kuka girma, bugun bugun bugun ku ya kusan daidai da da. Amma lokacin da kake motsa jiki, zai iya ɗaukar tsawon lokaci don bugun jini ya ƙaru kuma ya daɗe don ya rage gudu daga baya. Hakanan bugun zuciyar ku mafi girma tare da motsa jiki shima yayi ƙasa da yadda yake lokacin da kuke ƙuruciya.

Yawan numfashi ba ya canzawa tare da shekaru. Amma aikin huhu yana raguwa kadan a kowace shekara yayin da kake tsufa. Lafiyayyun tsofaffi yawanci na iya numfashi ba tare da ƙoƙari ba.

MATSALAR JINI

Tsoffin mutane na iya yin jiri lokacin da suke tsaye da sauri. Wannan ya faru ne sanadiyyar faduwar bugun jini. Irin wannan digon saukar karfin jini yayin tsaye ana kiransa orthostatic hypotension.

Rashin haɗarin ciwon hawan jini (hauhawar jini) yana ƙaruwa yayin da kuka tsufa.Sauran matsalolin da ke da alaƙa da zuciya da ke cikin tsofaffi sun haɗa da:

• Bugun sauri sosai ko bugun sauri
• Matsalar bugun zuciya kamar atrial fibrillation

ILLAR MAGUNGUNA AKAN ALAMOMIN MAGANA

Magungunan da ake amfani dasu don magance matsalolin kiwon lafiya a cikin tsofaffi na iya shafar mahimman alamun. Misali, maganin digoxin, wanda ake amfani da shi don gazawar zuciya, da magungunan hawan jini da ake kira beta-blockers na iya haifar da bugun jini ya ragu.

Diuretics (kwayoyi na ruwa) na iya haifar da ƙaran jini, mafi yawanci lokacin canza yanayin jiki da sauri.

SAURAN CANJI

Yayin da kuka girma, zaku sami wasu canje-canje, gami da:

• A cikin gabobi, kyallen takarda, da sel
• A cikin zuciya da jijiyoyin jini
• A cikin huhu

• Motsa jiki mai motsa jiki
• Shan bugun bugun carotid ɗinka
• Radial bugun jini
• Warming da sanyaya ƙasa
• Illar shekaru akan hawan jini

Chen JC. Gabatarwa ga mai haƙuri. A cikin: Walls RM, Hockberger RS, Gausche-Hill M, eds. Magungunan gaggawa na Rosen: Ka'idoji da Aikin Gwajin Asibiti. 9th ed. Philadelphia, PA: Elsevier; 2018: babi na 183.

Schiger DL. Gabatarwa ga mai haƙuri tare da alamomi masu mahimmanci na al'ada A cikin: Goldman L, Schafer AI, eds. Magungunan Goldman-Cecil. 26th ed. Philadelphia, PA: Elsevier; 2020: babi na 7.

Walston JD. Tsarin asibiti na yau da kullun na tsufa. A cikin: Goldman L, Schafer AI, eds. Magungunan Goldman-Cecil. 26th ed. Philadelphia, PA: Elsevier; 2020: babi na 22.