Abubuwa 5 Da Suke Nuna Nau'in Nono
Wadatacce
Kun kasance cikin isassun dakunan kulle don sanin cewa nonon kowace mace ya bambanta. "Kusan babu wanda ke da madaidaicin nono," in ji Mary Jane Minkin, MD, farfesa a fannin haihuwa da likitan mata a Makarantar Medicine ta Yale. Ta kara da cewa "Idan suna kama da juna, wataƙila godiya ce ta tiyatar filastik."
Duk da haka, tabbas kun yi mamakin dalilin da yasa nononku suke yadda suke. Mun kira ƙwararru don samun ƙarin fahimta a bayan abin da ke ƙayyade siffa, girman, da jin daɗin duo ɗin ku mai ƙarfi.
Genetics
Nesa da nesa, kwayoyin halittu suna taka muhimmiyar rawa a girma da sifar nono. "Kwayoyin halittar ku kuma suna tasiri matakan matakan ku na hormones, waɗanda ke shafar ƙoshin ƙirjin ku," in ji Richard Bleicher, MD, masanin ilimin likitancin tiyata da kuma darektan Shirin Fadakar da nono a Cibiyar Ciwon daji ta Fox Chase a Philadelphia. "Halittun halittu suna tantance yadda nono yake da nauyi, da kuma yadda fata take, wanda ke shafar bayyanar ƙirjinka." Nazarin a mujallar BMC Medical Genetics an yi nazarin bayanai daga mata sama da 16,000 kuma an gano jimillar abubuwan kwayoyin halitta guda bakwai suna da alaƙa da girman nono. "Halayen nono na iya fitowa daga bangarorin biyu na dangin ku, don haka kwayoyin halitta daga bangaren ubanku na iya shafar yadda nonon ku ya kasance kama," in ji Minkin.
Nauyin Ku
Ko yaya girman ƙirjinka zai yi girma ko ƙanƙantar da shi, babban adadin nama ya ƙunshi kitse. Don haka ba kwatsam nonon ku ke fadadawa idan kun yi. Hakanan, yayin da kuka rage nauyi, girman nono na iya canzawa. Nawa kitse da kuka rasa a cikin ƙirjinku lokacin da kuka sauke nauyi na iya dogara, a wani ɓangare, akan abun da ke cikin ƙirjin ku. Mata masu yawan nono suna da yawan nama da ƙarancin kitse. Idan wannan shine ku, lokacin da kuka rasa nauyi, ƙila ba za ku lura da mahimmancin raguwar ƙirjinku kamar mace wacce ke da babban adadin kitse a cikin ƙirjinta don farawa. Ba za ku iya jin ko kuna da nono mai yawa ko mai kitse (mammogram kawai ko wani hoto zai nuna wannan), don haka ba za ku iya sanin wane nau'in ƙirjinku ya faɗi ba. Kuma ga waɗancan ƙananan mata masu manyan ƙirji? Godiya ga kwayoyin halitta!
Shekarunka
Ji daɗin 'yan matan ku masu fa'ida yayin da za ku iya! "Kamar kowane abu, nauyi yana ɗaukar nauyin ƙirjinsa," in ji Bleicher. A ƙarƙashin farfajiya, haɗin gwiwar Cooper ɗinku, ƙungiyoyin nama masu taushi, suna taimakawa riƙe komai. Bleicher ya ce: "Ba ligaments na gaskiya ba ne kamar wadanda ke rike tsoka zuwa kashi, sifofi ne na fibrous a cikin nono," in ji Bleicher. A tsawon lokaci, za su iya ƙarewa kamar maɗaurin roba da yawa kuma su zama marasa tallafi-daga ƙarshe suna haifar da raguwa da faɗuwa. Labari mai daɗi: Kuna iya yin faɗa da baya ta hanyar yin wasa da rigunan riguna masu dacewa da kyau don rage yawan jan jijiyoyin ku Cooper. (Nemo mafi kyawun rigar mama don nau'in nono a nan.)
Shan nono
Albarka ce da tsinuwar ciki: Kirjin ku ya kumbura zuwa girman taurarin batsa yayin da kuke da juna biyu da kuma jinya, amma kumbura kamar buhun biki bayan ranar haihuwa lokacin da kuka yaye. Ba a fahimci dalilin da ya sa suke canzawa sosai ba, amma yana iya kasancewa saboda sauyin yanayi a cikin hormones da kuma gaskiyar cewa fata ta miƙe yayin da ƙirjin suka shiga ciki kuma mai yiwuwa ba za su cika kwangila ga ƙarfin su kafin haihuwa ba bayan jinya, in ji Bleicher.
Motsa jiki
Kuna iya yin duk matsin ƙirji da kudaje waɗanda kuke so, amma da wuya su sami wani tasiri mai tasiri akan bayyanar duo ɗin ku mai ƙarfi. Melissa Crosby, MD, mataimakiyar farfesan aikin tiyata na filastik a Jami'ar Texas MD Anderson Cibiyar Ciwon daji. Akwai, duk da haka, kaɗan kaɗan. Masu gyaran jiki da matan da ke shiga wasannin motsa jiki galibi suna da ƙarancin kitse na jiki wanda ƙirjinsu ke fitowa da ƙarfi musamman lokacin da suke zaune a saman tarin tsokar kirji, in ji Crosby. "Akwai wasu bayanai da ke nuna cewa girman nono da yawa kuma suna canzawa a cikin matan da ke yin babban adadin ayyukan motsa jiki," in ji Bleicher. "Wannan yana yiwuwa saboda gaskiyar cewa ka rasa kitsen jikinka, amma kayan aikin nono ba sa canzawa don haka za ka ci gaba da girma nono lokacin da kake motsa jiki."