Mawallafi: William Ramirez
Ranar Halitta: 15 Satumba 2021
Sabuntawa: 13 Nuwamba 2024
Anonim
Vitamin K and hemostasis
Video: Vitamin K and hemostasis

Wadatacce

Vitamin K shine bitamin da ake samu a cikin ganyayyaki koren ganye, broccoli, da Brussels sprouts. Sunan bitamin K ya fito ne daga kalmar Jamusanci "Koagulationsvitamin."

Yawancin nau'ikan bitamin K ana amfani dasu a duniya azaman magani. Vitamin K1 (phytonadione) da bitamin K2 (menaquinone) ana samunsu a Arewacin Amurka. Vitamin K1 gabaɗaya nau'in bitamin K ne wanda aka fi so saboda yana da ƙarancin guba kuma yana aiki da sauri don wasu yanayi.

Ana amfani da Vitamin K sosai don matsalolin daskarewar jini ko don juya sakamakon rage sirrin jini na warfarin.Hakanan ana amfani dashi don wasu yanayi da yawa, amma babu kyakkyawar shaidar kimiyya don tallafawa yawancin waɗannan sauran amfani.

Magunguna na Compwararren Bayanan Bayanai ƙimar tasiri bisa ga shaidar kimiyya bisa ga mizani mai zuwa: Inganci, Mai yuwuwa Mai Yiwuwa, Yiwuwar Tasiri, Yiwuwar Mara Inganci, Mai yiwuwa Mara Inganci, Mara Inganci, da suarancin Shaida don Rate.

Effectivenessimar tasiri don VITAMIN K sune kamar haka:


Inganci don ...

  • Matsalar zub da jini a jarirai jarirai masu ƙananan matakan bitamin K (cututtukan jini). Bada bitamin K1 da baki ko a matsayin harbi a cikin tsoka yana taimakawa hana matsalolin zub da jini ga jarirai. Shots ze yi aiki mafi kyau.
  • Levelsananan matakan haɓakar furotin prothrombin (hypoprothrombinemia). Shan bitamin K1 a baki ko a matsayin allura a jijiya na iya hanawa da magance matsalolin zub da jini ga mutanen da ke da ƙananan matakan prothrombin saboda amfani da wasu magunguna.
  • Rareananan cuta, cututtukan jini da aka gada (ƙarancin dalilai masu ɗauke da bitamin K ko VKCFD). Shan bitamin K ta baki ko a matsayin allura a jijiya na iya taimakawa hana zubar jini a cikin mutane masu cutar VKCFD.
  • Warwa sakamakon yaduwar jini na warfarin. Shan bitamin K1 da baki ko kuma kamar allura a jijiya na iya sauya yawan zub da jini da yake haifar da warfarin. Koyaya, allurar bitamin K1 a ƙarƙashin fata ba ze aiki ba. Shan bitamin K tare da warfarin shima kamar yana taimakawa wajen daidaita lokacin daskare jini a cikin mutanen da suke shan warfarin. Yana aiki mafi kyau ga mutanen da ke da ƙananan matakan bitamin K.

Yiwuwar tasiri ga ...

  • Kasusuwa masu rauni da rauni (osteoporosis). Samun takamaiman nau'in bitamin K2 da alama yana inganta ƙarfin ƙashi da rage haɗarin karaya a cikin yawancin tsofaffin mata masu rauni ƙasusuwa. Amma da alama ba ya amfanar mata tsofaffi waɗanda har yanzu suke da ƙasusuwa masu ƙarfi. Shan bitamin K1 da alama yana kara karfin kashi kuma yana iya hana karaya a manyan mata. Amma bazai yi aiki sosai a cikin mazan maza ba. Vitamin K1 da alama bai inganta ƙarfin ƙashi a cikin matan da ba su taɓa haila ba ko kuma cikin mutanen da ke da cutar Crohn.

Zai yuwu bashi da tasiri ga ...

  • Zub da jini cikin ko kewayen wuraren da ke cike da ruwa (ventricles) na kwakwalwa (zubar jini ta intraventricular). Bada bitamin K ga matan da ke cikin haɗari don haihuwar yara da yawa ba ze hana hana zubar jini a cikin kwakwalwar jarirai masu ciki ba. Hakanan ba ze rage haɗarin rauni na jijiya wanda waɗannan zubar jini suka haifar ba.

Evidencearancin shaida don kimanta inganci don ...

  • Wasan motsa jiki. Binciken farko ya nuna cewa shan bitamin K2 ta baki na iya inganta aikin motsa jiki ta hanyar haɓaka aikin zuciya.
  • Rashin lafiyar jini wanda ke rage matakan furotin a cikin jini da ake kira haemoglobin (beta-thalassaemia). Binciken farko ya nuna cewa shan bitamin K2 ta baki tare da alli da bitamin D na iya inganta yawan kashi a yara tare da wannan cuta ta jini.
  • Ciwon nono. Bincike ya nuna cewa yawan cin abincin bitamin K2 yana da alaƙa da ƙananan haɗarin kamuwa da cutar sankarar mama.
  • Ciwon daji. Wasu bincike sun danganta yawan cin abinci na bitamin K2, amma ba bitamin K1 ba, tare da rage haɗarin mutuwa daga cutar kansa. Amma sauran bincike sun danganta yawan cin abinci na bitamin K1, amma ba bitamin K2 ba, tare da rage haɗarin mutuwa daga cutar kansa.
  • Ciwon ido. Wasu bincike sun alakanta yawan cin abinci na bitamin K2 tare da ƙananan haɗarin kamuwa da cutar ido.
  • Ciwon hanji, kansar dubura. Binciken farko ya nuna cewa yawan cin abincin bitamin K ba shi da alaƙa da rage haɗarin cutar kansa ta cikin hanji da dubura.
  • Ciwon zuciya. Yawancin bincike sun nuna cewa yawan cin abincin bitamin K1 da K2 yana da alaƙa da rage haɗarin cututtukan zuciya. Amma yawan cin abincin bitamin K1 da alama bai rage haɗarin mutuwa daga cututtukan zuciya gaba ɗaya.
  • Cystic fibrosis. Mutanen da ke da cutar cystic fibrosis suna da ƙananan matakan bitamin K saboda matsalolin narkewar mai. Shan bitamin K yana kara matakan bitamin K. Amma babu tabbas idan yana hana matsaloli tare da daskarewar jini da ci gaban kashi a cikin waɗannan mutane.
  • Bacin rai. Binciken farko ya gano cewa yawan cin bitamin K daga abinci yana da alaƙa da ƙaramin haɗari na baƙin ciki. Amma babu wani bincike kan ko shan sinadarin bitamin K na iya rage haɗarin damuwa.
  • Ciwon suga. Binciken farko ya nuna cewa shan multivitamin mai karfi tare da bitamin K1 baya rage kasadar kamuwa da ciwon sukari idan aka kwatanta shi da shan kwayar cutar ta yau da kullun.
  • Kuraje masu kama da kuraje sanadiyyar wasu magunguna na kansar. Mutanen da aka ba su wani nau'i na maganin cutar sankarau yawanci suna kamuwa da kumburin fata. Binciken da aka fara yi ya nuna cewa sanya cream wanda ke dauke da bitamin K1 yana taimakawa hana zafin fatar cikin mutane da ake ba irin wannan magani. Amma sauran bincike sun nuna cewa amfani da maganin shafawa tare da bitamin K ba ya inganta wannan kumburin ga mutanen da suka rigaya suka ɓullo da shi.
  • Babban cholesterol. Akwai hujja ta farko cewa bitamin K2 na iya rage ƙwayar cholesterol a cikin mutane akan keɓewa tare da matakan babban ƙwayar cholesterol.
  • Ciwon hanta. Shan bitamin K2 da alama ba zai hana sake kamuwa da ciwon hanta ba. Amma wasu bincike na farko sun nuna cewa shan bitamin K2 na rage barazanar kamuwa da cutar sankarar hanta ga mutanen da ke da cutar hanta.
  • Ciwon Hanta. Yin allurar bitamin K a cikin tsoka an danganta shi da ƙananan haɗarin mutuwa ga mutanen da ke fama da ciwon hanta.
  • Ciwon huhu. Binciken farko ya nuna cewa yawan cin bitamin K2 daga abinci yana da alaƙa da raguwar haɗarin cutar sankarar huhu da mutuwar da ke da alaƙa da cutar kansa. Cin abincin bitamin K1 da alama baya da alaƙa da rage haɗarin waɗannan abubuwan.
  • Mahara sclerosis (MS). Interferon magani ne wanda ke taimakawa mutane tare da MS. Wannan magani yakan haifar da kurji da ƙonewar fata. Binciken farko ya nuna cewa yin amfani da bitamin K cream a hankali yana rage kumburi da ƙonawa a cikin mutanen da aka yiwa maganin interferon.
  • Mutuwa daga kowane dalili. Intakeananan cin bitamin K na iya haɗuwa da haɗarin haɗarin mutuwa a cikin tsofaffi masu lafiya.
  • Ciwon daji na Prostate. Binciken farko ya gano cewa yawan cin abincin bitamin K2, amma ba bitamin K1 ba, yana da alaƙa da rage haɗarin cutar sankarar prostate.
  • Rheumatoid amosanin gabbai (RA). Binciken farko ya nuna cewa shan bitamin K2 tare da maganin amosanin gabbai yana rage alamomi na kumburin haɗin gwiwa fiye da shan maganin arthritis shi kaɗai. Amma shan bitamin K1 da alama bai rage alamun RA ba.
  • Buguwa. Binciken yawan jama'a ya gano cewa cin abincin bitamin K1 ba shi da alaƙa da rage haɗarin bugun jini.
  • Isesanƙara.
  • Sonewa.
  • Scars.
  • Jijiyoyin gizo-gizo.
  • Mikewa alamomi.
  • Kumburi.
  • Sauran yanayi.
Ana buƙatar ƙarin shaida don kimanta bitamin K don waɗannan amfani.

Vitamin K muhimmin bitamin ne wanda jiki ke buƙata don ɗaukan jini, ginin ƙashi, da sauran mahimman matakai.

Lokacin shan ta bakin: Siffofin bitamin K (bitamin K1 da bitamin K2) sune KYAUTA mafi aminci ga mafi yawan mutane lokacin da aka ɗauke su yadda ya dace. Vitamin K1 10 MG kowace rana da bitamin K2 45 MG kowace rana ana amfani dasu cikin aminci har zuwa shekaru 2. Yawancin mutane ba sa fuskantar wata illa yayin shan bitamin K cikin adadin da aka ba da shawarar kowace rana. Amma wasu mutane na iya samun ciwon ciki ko gudawa.

Lokacin amfani da fata: Vitamin K1 shine MALAM LAFIYA ga mafi yawan mutane idan aka shafa su azaman cream wanda ke dauke da 0.1% bitamin K1.

Lokacin da aka ba ta ta IV: Siffofin bitamin K guda biyu (bitamin K1 da bitamin K2) sune LAFIYA LAFIYA ga mafi yawan mutane lokacin da aka yi masu allura a jijiya yadda ya kamata.

Kariya & Gargaɗi na Musamman:

Ciki da shan nono: Lokacin da aka sha cikin adadin da aka ba da shawara kowace rana, bitamin K shine LAFIYA LAFIYA ga mata masu ciki da masu shayarwa. Kada kayi amfani da adadi mai yawa ba tare da shawarar kwararrun likitocin ka ba.

Yara: Siffar bitamin K da ake kira bitamin K1 ita ce LAFIYA LAFIYA ga yara lokacin da aka kai su bakin ko allura cikin jiki yadda ya dace.

Ciwon koda: Yawan bitamin K na iya zama illa idan ana karbar maganin wankin koda saboda cutar koda.

Ciwon Hanta: Vitamin K ba shi da tasiri don magance matsalolin daskarewa sanadiyyar cutar hanta mai tsanani. A zahiri, yawan allurai na bitamin K na iya sa matsalolin ciwan jini ya zama mafi muni a cikin waɗannan mutane.

Rage ɓoyewar bile: Mutanen da ke rage yawan fitsarin bile wadanda ke shan bitamin K na iya bukatar shan gishirin bile tare da bitamin K don tabbatar da shan bitamin K.

Manjo
Kada ku ɗauki wannan haɗin.
Warfarin (Coumadin)
Jiki yana amfani da Vitamin K don taimakawa daskarewar jini. Ana amfani da Warfarin (Coumadin) don rage saurin daskarewar jini. Ta hanyar taimakon daskarewar jini, bitamin K na iya rage tasirin warfarin. Tabbatar da ana duba jininka a kai a kai. Za'a iya canza adadin warfarin ku.
Coenzyme Q10
Coenzyme Q10 yayi kama da bitamin K kuma, kamar bitamin K, na iya inganta daskarewar jini. Amfani da waɗannan samfuran guda biyu tare na iya inganta daskarewar jini fiye da amfani da guda ɗaya kawai. Wannan hadewar na iya zama matsala ga mutanen da ke shan warfarin don rage saurin daskarewar jini. Coenzyme Q10 tare da bitamin K na iya shawo kan tasirin warfarin kuma zai iya ba da damar jini ya daskare.
Tiratricol
Akwai damuwa cewa tiratricol na iya tsoma baki tare da rawar bitamin K a cikin jini.
Vitamin A
A cikin dabbobi, yawan ƙwayoyin bitamin A suna tsoma baki tare da ikon bitamin K na daskare jini. Amma ba a san ko wannan ma yana faruwa a cikin mutane ba.
Vitamin E
Babban allurai na bitamin E (misali mafi girma fiye da raka'a 800 / rana) na iya sa bitamin K ya zama ba shi da tasiri wajen daskare jini. A cikin mutanen da ke shan warfarin don kiyaye jinansu daga daskarewa, ko kuma a cikin mutanen da ke da ƙarancin bitamin K, yawancin bitamin E na iya ƙara haɗarin zubar da jini.
Fats da abinci mai dauke da mai
Cin abinci mai ɗauke da man shanu ko wasu nau'ikan abinci mai haɗari tare da abinci mai ɗauke da bitamin K, kamar alayyafo, da alama ƙara haɓakar bitamin K.
An yi nazarin ƙwayoyi masu zuwa a cikin binciken kimiyya:

MAGABATA

TA BAKI:
  • Don kasusuwa masu rauni da rauni (osteoporosis): An ɗauki nau'in MK-4 na bitamin K2 a cikin allurai na 45 MG kowace rana. Hakanan, an sha bitamin K1 a cikin allurai na 1-10 MG kowace rana.
  • Don baƙon abu, cututtukan zubar da jini da aka gada (ƙarancin dalilai masu ɗauke da bitamin K ko VKCFD): An sha 10 mg na bitamin K sau 2-3 kowane mako.
  • Don sakewa sakamakon rage sirrin jini na warfarin: Ana amfani da kwaya daya tak ta 1-5 MG na bitamin K1 don kawar da sakamakon shan warfarin da yawa. An ƙayyade ainihin adadin da ake buƙata ta gwajin gwajin da ake kira INR. Anyi amfani da allurai na kwayoyi 100-200 na bitamin K a kullun don mutanen da ke shan warfarin na dogon lokaci waɗanda ke da narkar da jini.
TARE DA BUDURWA:
  • Don baƙon abu, cututtukan zubar da jini da aka gada (ƙarancin dalilai masu ɗauke da bitamin K ko VKCFD): An yi allura na 10 na bitamin K a cikin jijiya. Sau nawa ake ba da wannan allurar ta hanyar gwajin gwaji da ake kira INR.
  • Don sakewa sakamakon rage sirrin jini na warfarin: Ana amfani da kashi ɗaya na 0.5-3 MG na bitamin K1 yawanci. An ƙayyade ainihin adadin da ake buƙata ta gwajin gwajin da ake kira INR.
YARA

DA BAKI:
  • Don matsalolin zub da jini ga jarirai jarirai masu ƙananan matakan bitamin K (cututtukan jini): 1-2 mg na bitamin K1 an bashi cikin allurai uku sama da sati 8. Hakanan an yi amfani da allurai guda ɗaya da ke ɗauke da 1 mg na bitamin K1, 5 mg na bitamin K2, ko 1-2 mg na bitamin K3.
TARE DA BUDURWA:
  • Don matsalolin zub da jini ga jarirai jarirai masu ƙananan matakan bitamin K (cututtukan jini): An ba da MG 1 na bitamin K1 a matsayin harbi a cikin jijiya.
Babu isasshen bayanan kimiyya don sanin ƙayyadadden alawus na abinci (RDAs) don bitamin K, don haka ana amfani da shawarwarin isasshen yau da kullun (AI) maimakon: AIs sune: jarirai watanni 0-6, 2 mcg; jarirai watanni 7-12, 2.5 mcg; yara 1-3 shekaru, 30 mcg; yara 4-8 shekaru, 55 mcg; yara 9-13 shekaru, 60 mcg; matasa 14-18 shekaru (gami da waɗanda ke da ciki ko masu shayarwa), 75 mcg; maza sama da shekaru 19, 120 mcg; mata sama da shekaru 19 (gami da waɗanda ke da juna biyu da masu shayarwa), 90 mcg.

2-methyl-1,4-naphthoquinone, 2-methyl-3-phytyl-1,4-naphthoquinone, 4-Amino-2-Methyl-1-Naphthol, Fat mai narkewar Vitamin, Menadiol, Menadiol Acetate, Menadiol Diacetate, Menadiol Sodium Diphosphate, Menadiol Sodium Phosphate, Menadiolum Solubile Methynaphthohydroquinone, Menadione, Ménadione, Menadione Sodium Bisulfite, Menaquinone, Ménaquinone, Menatetrenone, Menatétrenone, Phytonadione, Methylfia .

Don ƙarin koyo game da yadda aka rubuta wannan labarin, da fatan za a duba Magunguna na Compwararren Bayanan Bayanai hanya.


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