Shin acupuncture zai iya canza rayuwar jima'i?

Wadatacce

• Ta yaya Acupuncture Zai Iya Inganta Ayyukan Jima'i
• 1. Idan Damuwa Ya Karu, Yin Jima'i yana raguwa
• 2. Gudun Jini A Ko'ina = Jinin Jini Zuwa Al'aura
• 3. Allura + Daidaita Hormone
• 4. Acupuncture> Abubuwan da ke faruwa
• 5.Rike Abokin Hulɗarku ⥣
• Shin yakamata ku gwada Acupuncture don mafi kyawun Jima'i?
• Yaya tsawon lokacin da ake ɗauka don amfanin Acupuncture don yin aiki?
• Bita don

Daga lube na CBD da raɗaɗin raɗaɗi zuwa ƙa'idodin ƙawancewa da O-Shots, akwai sabbin samfura iri daban-daban waɗanda ke ba da alƙawarin inganta rayuwar jima'i. Amma akwai tsohuwar hanyar magani da wataƙila kuna bacci wanda zai iya haifar da babban bambanci: acupuncture.

Idan kana dafe kai kana tunanin, "Da gaske?" ci gaba da karatu. A ƙasa, ƙwararru sun bayyana abin da acupuncture yake daidai da kuma yadda zai iya taimakawa wajen sa rayuwar jima'in ku *Daft Punk voice* ya zama ruwansa, mafi kyau, sauri, ƙarfi.

Ta yaya Acupuncture Zai Iya Inganta Ayyukan Jima'i

A mafi mahimmancinsa, acupuncture ya ƙunshi sanya bakin ciki, allura masu kama da gashi a takamaiman wurare a cikin jiki. Ma'anar “ita ce ta hanzarta ikon warkar da jiki don dawo da daidaituwa,” in ji Jill Blakeway, D.A.C.M., likitan acupuncture da likitancin China a Cibiyar YinOva a New York City.

Wannan yana iya zama ɗan woo-woo amma bincike yana nuna acupuncture kamar yana da fa'idodi masu mahimmanci. Don yin suna kaɗan, karatu sun nuna acupuncture yana da yuwuwar taimakawa tare da: rashin lafiyan, matsalolin haihuwa, alamun PMS, ciwon kai da ƙaura, rashin bacci, damuwa, damuwa da bacin rai, da ciwon baya.

A taƙaice, Blakeway ta ƙara da cewa ta kuma ga mutane suna samun sauƙi daga cututtuka na autoimmune, rashin daidaituwa na hormone, matsalolin narkewa (kamar acid reflux ko IBS), cututtuka na urinary fili, tari mai tsanani, da sauransu.

To, a ina ne jima'i ya shigo cikin wannan duka? "Sau da yawa akwai abubuwa da yawa waɗanda ke ba da gudummawa ga matsalolin jima'i - yawancin abin da acupuncture ke magana," in ji Blakeway. Duba mai zurfi a ƙasa.

1. Idan Damuwa Ya Karu, Yin Jima'i yana raguwa

Wannan ba zai ba ku mamaki ba: Ana danganta matakan damuwa da raguwar sha'awar jima'i, a cewar wani binciken 2018 da aka buga a ciki Taskar Halin Jima'i. (Abin mamaki, na sani.)

Menene alaƙar wannan da acupuncture? Da kyau, lokacin da kuke damuwa, jikin ku na iya ɗaukar wannan damuwar a zahiri azaman tashin hankali na jiki a cikin tsokar ku - musamman kafadu, kai, da wuyan ku, in ji Blakeway. "Kuna iya amfani da maganin acupuncture don rage damuwa da tashin hankali a waɗannan wuraren," in ji ta. Kuma yayin da matakan damuwar ku ke raguwa, sha'awar jima'i tana hauhawa.

"Idan ƙarancin libido yana haifar da damuwa ta jiki, to kawai zaman acupuncture uku ko biyar yakamata ya isa ya dawo da shi," in ji Irina Logman, ƙwararren masanin ilmin likitanci kuma mai Cibiyar Advanced Holistic Center a NYC. Amma idan kun damu na tsawon lokaci yana iya ɗaukar zama goma ko ma ashirin kafin a dawo da shi, in ji ta.

Damuwa, kamar yadda kuka sani sosai, yana iya bayyana a hankali. Blakeway ya ce "Lokacin da aka damu da ku, tunani mai tsattsauran ra'ayi na iya hana ku kasancewa cikin lokacin jima'i." Acupuncture ba kawai yana rage damuwar tsoka ba; bincike ya nuna hakan na iya inganta tsabtar tunani da annashuwa da rage damuwa na tunani, in ji ta. (BTW: Motsa jiki, cirewa, da numfashi suma na iya taimaka muku.)

2. Gudun Jini A Ko'ina = Jinin Jini Zuwa Al'aura

A lokacin maganin acupuncture, jikinka yana aika jini zuwa inda ake toka shi da allura (wanda ake kira acupoints), wanda Blakeway ya ce, wanda zai iya inganta yanayin wurare dabam dabam.

Kuna mamakin yadda hakan zai iya yin tasiri mai kyau akan martanin jima'i? To, saboda zubar jini zuwa al'aura sharadi ne na jin dadin jima'i. Studyaya daga cikin binciken da aka buga a mujallar Haihuwa da Haihuwa ya nuna cewa isasshen kwararar jini yana da alhakin tsawaita canal na farji (yin ɗakin shiga) da kuma samar da man shafawa na halitta, duka biyun suna da mahimmanci ga shirye -shiryen jikin ku don jin daɗin jima'i. (Wannan shine dalilin da yasa motsa jiki ke yin babban fifiko, shima.)

Tabbas, wannan shine dalilin da ya sa mutanen da ke fama da cututtuka na wurare dabam dabam da cututtukan zuciya sukan fuskanci tabarbarewar jima'i, amma duk wanda ba tare da waɗannan cututtuka ba zai iya fuskantar shi, ma. (Ga abin da kuke buƙatar sani game da tabarbarewar jima'i da abin da take nufi, daidai.) An yi sa'a, ta ce, idan matsalar ba ta juya zuwa yanayin rashin lafiya ba, "kawai ma'aurata acupuncture na iya gyara shi daidai."

3. Allura + Daidaita Hormone

Wataƙila ba labarai bane a gare ku cewa hormones ɗinku, waɗanda ke shafar matakan damuwa, yanayin bacci, metabolism, sake zagayowar, da sha'awar abinci, suma suna shafar sha'awar jima'i. Sa'ar al'amarin shine, "ana iya amfani da acupuncture - galibi a hade tare da ganyen China - don warware matsalolin hormonal wanda zai iya zama tushen karancin jima'i," a cewar Blakeway.

Kuma bincike ya goyi bayan hakan: Nazarin 2018 ya buga mujallar Madadin Maganin Cikakkiyar Shaida gano cewa acupuncture na iya haɓaka estrogen, estradiol, da progesterone, waɗanda ke da alaƙa da haɓaka sha'awar jima'i a cikin mata. Yayin da masu binciken ba su yi nisa da kiran acupuncture maganin rashin daidaituwa na jima'i-hormone ba, sun ce acupuncture na iya zama wani ɓangare na cikakkiyar tsarin kula da maganin hormone.

4. Acupuncture> Abubuwan da ke faruwa

Wani sanannen sanadin rashin libido shine maganin tashin hankali da maganin rage damuwa.

Labari mai dadi: Acupuncture na iya taimakawa wajen magance matsalolin jima'i (tunanin: rashin ƙarfi, asarar sha'awar jima'i, sa'an nan kuma rashin iyawar inzali) ta hanyar wasu magungunan damuwa / damuwa, bisa ga binciken da aka buga a cikin Jaridar Madadin Magani da Kammalawa.

Don binciken, mutane sun amsa tambayoyin, sun yi makonni 12 na acupuncture, sannan sun sake amsa tambayoyin. Masu binciken sun rubuta cewa "mahalarta mata sun ba da rahoton ci gaba mai mahimmanci a cikin libido da shafawa" bayan makonni 12 na jiyya. Zai yiwu wannan shine kawai tasirin placebo? Tabbas, amma idan mutane a zahiri sun lura da karuwar libido kuma suna da sauƙin sauƙaƙewa, IMHO, wanda ke kulawa idan daga acupuncture ne ko a'a.

5.Rike Abokin Hulɗarku ⥣

Idan kuna kwana da mutumin da ke da azzakari kuma matsalolin da ke cikin ɗakin kwana sun haɗa da fashewa kafin ku ji zafi, san wannan: Ɗaya daga cikin bita na 2017 da aka buga a cikin jarida. Maganin Jima'i ya kammala cewa acupuncture na iya taimakawa wajen magance fitar maniyyi da wuri. Don haka, kuna iya samun su ƴan zama a matsayin kyauta ko, sanya su alama tare da alƙawarinku.

Shin yakamata ku gwada Acupuncture don mafi kyawun Jima'i?

Idan kuna zargin rayuwar jima'in ku ~blah ~ saboda ba haka ba ne a cikin abokin tarayya, ku biyu za ku iya sadarwa mafi kyau, ko kuma ba ku san abin da ke kawo muku jin daɗi ba, acupuncture ba shine mafita ba. (Ko da yake, wasu zaman solo, rabuwar kai, da/ko maganin ma'aurata na iya zama.)

Amma, idan kuna da salon rayuwa na yau da kullum, za ku iya bayyana kansa azaman Matsalar damuwa, tunanin ku na iya zama rashin jin daɗi, ko samun canji a cikin aikin jima'i bayan fara maganin damuwa ko maganin damuwa, babu gaske babu. downside don gwada shi. Za a iya samun ɗan jini ko rauni a wurin da allura ta shiga, kuma wasu mutane suna ba da rahoton jin bacci bayan alƙawarin su. (Oh, kuma maganin alurar riga kafi na iya sa ku kuka.) Amma duk wani illar da ta fi wannan muni ba kasafai ba, a cewar masana.

Yaya tsawon lokacin da ake ɗauka don amfanin Acupuncture don yin aiki?

Logman ya ce: "A cikin shekarun da suka gabata, na kula da marasa lafiyar da ke jin alamun ci gaba bayan zama ɗaya kawai." Amma ba yawanci mai saurin gyara bane. Blakeway ya ba da shawarar manne da shi aƙalla makonni shida don ganin canji.

Idan bayan makonni shida ba ku lura da wani ci gaba ba, Logman ya ba da shawarar zuwa wurin ƙwararrun da ke amfani da acupuncture tare da sauran kayan abinci a cikin Magungunan gargajiya na Sinawa (kamar acupressure, Gua Sha, da ƙari.)

Ko, kawai yana cewa, koyaushe zaka iya gwada wani tsohuwar al'ada: jima'i na jima'i.

Bita don