Nick alerji: abinci da kayan aiki da bai kamata ku yi amfani da su ba

Wadatacce

• Abincin mai yawan Nickel
• Abubuwa masu arzikin Nickel
• Nickel alamun rashin lafiyar

Mutanen da ke da larurar nickel (nickel sulfate), wanda ma'adinai ne wanda ke cikin kayan haɗin kayan ado da kayan haɗi, ya kamata su guji amfani da wannan ƙarfe a cikin 'yan kunne, abin wuya da abin hannu ko agogo, da ma yawan cin abinci irin su ayaba, gyada da cakulan, ban da nisantar amfani da kayayyakin kicin na karfe dauke da sinadarin nickel.

Cutar Nickel na haifar da alamomi kamar kaikayi da jan fata, kuma yana tasowa musamman ga mata a samartakarsu ko kuma farkonsu. Duba sauran abubuwanda ke haifar da fata.

Abincin mai yawan Nickel

Abincin da ke dauke da narkar da niel mafi girma kuma wanda yakamata a ci shi a matsakaici kuma a guje shi a lokacin rikici na cuta sune:

• Abincin bitamin na Nickel da kari, kamar shayi da kofi;
• Abincin gwangwani;
• 'Ya'yan itãcen marmari kamar su ayaba, apples and citrus fruits;
• Kifi tare da babban narkon nickel, kamar su tuna, herring, abincin teku, kifin kifi da mackerel;
• Kayan lambu kamar su albasa, tafarnuwa da kayan lambu masu ganye. Leavesananan ganye sun fi son tsoffin ganye, saboda suna ƙunshe da ƙananan abun ciki na nickel;
• Sauran abinci tare da babban abun ciki na nickel, kamar koko, cakulan, waken soya, hatsi, kwaya da almon.

Ya kamata a guji waɗannan abinci ko a cinye su da taka tsantsan, tare da kula da bayyanar duk wata alama da zata iya tasowa.

Lokacin shirya abinci, kayan aiki tare da nickel ba za a yi amfani dasu ba kuma dole ne a sauya su. Bugu da kari, kada a dafa abinci mai sinadarin acid a cikin kayayyakin karafa na bakin karfe, saboda sinadarin acid na iya haifar da rabuwar sinadarin na nickel daga kayan abinci da kuma kara yawan narkar da abincin.

Mutanen da ke shan ruwan famfo ya kamata su ƙi yarda da ruwan famfo na farko da safe, wanda bai kamata a sha shi ba ko amfani da shi don dafa abinci, saboda ana iya sakin nickel daga famfon cikin dare.

Abubuwa masu arzikin Nickel

Abubuwan da ke cikin nickel a cikin abun da suke dashi na iya haifar da damuwa da ƙaiƙayi a cikin fata kuma, sabili da haka, ya kamata a guji yadda ya kamata. Wasu misalai sune:

• Accessoriesarafan kayan ƙarfe, kamar su rigar mama da rigunan ɗamara, maɓallan ƙarfe, maɓuɓɓugan ruwa, ratayewa, ƙugiya, takalmin sandal da agogo, zobba, 'yan kunne, mundaye, mundaye, zaren, lambobin yabo da abin wuya;
• Abubuwa don amfanin kai, kamar walƙiya, firam ɗin tabarau na ƙarfe, maɓallan maɓallan maɓallan, alƙaluman ƙarfe, kanana, allurai, fil, almakashi;
• Allananan kayan karafa, kamar su ƙyauren ƙofa da mashiloli;
• Kayayyakin ofis, kamar buga takardu, shirye-shiryen bidiyo, staplers, alkaluman karfe;
• Kayan shafawa, kamar shuɗar idanun shuɗi ko kore, fenti da wasu mayukan wanki;
• Wasu kayan kicin.

Yana da mahimmanci a kula da bayyanar kowace alama a fata kuma, idan ya cancanta, dakatar da amfani da waɗannan abubuwa.

Nickel alamun rashin lafiyar

Gabaɗaya, rashin lafiyan nickel yana haifar da alamomi kamar ƙyamar fata, ƙaiƙayi da sores, musamman a cikin fatar ido, wuya, ninki na hannu da yatsu, tafin hannu, cinya, cinyoyin ciki, lankwasawa a gwiwoyi da kuma tafin ƙafa.

Don tabbatarwa idan har da gaske rashin lafiyan nickel ne, ya zama dole ayi gwajin rashin lafiyan da aka tsara tare da rakiyar wani likitan alerji ko likitan fata, wanda shima zai iya gwada wasu abubuwa da abinci dan tantancewa idan akwai karin dalilan da ke haifar da cutar. Duba yadda ake yin gwajin rashin lafiyan.