Menene Matsayi na rashin lafiyan?

Wadatacce

• Me ke haifar da rashin lafiyan?
• Menene alamun bayyanar rashin lafiyan?
• Ta yaya ake gano cutar rashin lafiyan?
• Yaya ake magance cutar rashin lafiyan?
• Menene hangen nesa na dogon lokaci?
• Ta yaya zaku iya hana cutar rashin lafiyan?

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Bayani

Tsarin garkuwar ku yana da alhakin kare jiki daga ƙwayoyin cuta da ƙwayoyin cuta. A wasu lokuta, garkuwar jikinka zata kare abubuwa wadanda galibi basa zama barazana ga jikin mutum. Wadannan abubuwa ana sansu da suna allergens, kuma idan jikinka ya amsa musu, yana haifar da rashin lafiyan abu.

Kuna iya shaƙa, ku ci, ku taɓa abubuwan da ke haifar da wani abu. Hakanan likitocin na iya amfani da abubuwan da ke haifar da rashin lafiyar don gano rashin lafiyar kuma har ma za su iya sanya su a jikinka a matsayin wani nau'in magani.

Cibiyar Nazarin Allergy, Asthma & Immunology ta Amurka (AAAAI) ta ba da rahoton cewa kusan mutane miliyan 50 a Amurka suna fama da wani nau'in cutar rashin lafiyan.

Me ke haifar da rashin lafiyan?

Doctors ba su san dalilin da yasa wasu mutane ke fuskantar rashin lafiyar jiki ba. Allerji yana bayyana yana gudana a cikin iyalai kuma ana iya gado. Idan kuna da dangi na kusa wanda ke da rashin lafiyan jiki, kuna cikin haɗarin haɗarin ɓarna.

Kodayake ba a san dalilan da ya sa rashin lafiyar jiki ke faruwa ba, akwai wasu abubuwa waɗanda yawanci ke haifar da rashin lafiyar. Mutanen da suke da rashin lafiyan jiki yawanci suna rashin lafiyan ɗayan ko fiye na masu zuwa:

• dabbar dabbar
• kudan zuma ko cizon wasu kwari
• wasu abinci, gami da goro ko kifin kifi
• wasu magunguna, kamar su penicillin ko asfirin
• wasu tsire-tsire
• pollen ko kyawon tsayuwa

Menene alamun bayyanar rashin lafiyan?

Kwayar cututtukan rashin lafiyan na iya bambanta daga m zuwa mai tsanani. Idan kun kamu da cutar a karo na farko, alamomin ku na iya zama masu sauki. Wadannan cututtukan na iya zama mafi muni idan kuna yawan tuntuɓar mai cutar.

Kwayar cututtukan rashin lafiyan rashin lafiya na iya haɗawa da:

• amya (jajayen ja a fata)
• ƙaiƙayi
• cushewar hanci (wanda aka sani da suna rhinitis)
• kurji
• makogwaro
• idanu masu ruwa ko kaikayi

Rashin lafiyar rashin lafiyan na iya haifar da waɗannan alamun:

• Cutar ciki ko zafi
• zafi ko matsewa a kirji
• gudawa
• wahalar haɗiye
• dizziness (vertigo)
• tsoro ko damuwa
• flushing na fuska
• tashin zuciya ko amai
• bugun zuciya
• kumburin fuska, idanu, ko harshe
• rauni
• kumburi
• wahalar numfashi
• suma

Hanyar rashin lafiyan mai haɗari da haɗari na iya haɓaka cikin sakan kaɗan bayan kamuwa da cutar mai cutar. Wannan nau'in aikin an san shi azaman anafilaxis kuma yana haifar da alamun cututtuka masu barazanar rai, haɗe da kumburin hanyar iska, rashin numfashi, da saurin saukar jini a cikin jini.

Idan kun fuskanci irin wannan rashin lafiyan, nemi taimakon gaggawa nan da nan. Ba tare da magani ba, wannan yanayin na iya haifar da mutuwa cikin minti 15.

Ta yaya ake gano cutar rashin lafiyan?

Likitanku na iya tantance halayen rashin lafiyan. Idan kun sami alamun bayyanar rashin lafiyan, likitanku zai yi gwaji kuma ya tambaye ku game da tarihin lafiyar ku. Idan halayen rashin lafiyar ku masu tsanani ne, likitanku na iya tambayar ku da ku ajiye littafin da zai ba da cikakkun bayanai game da alamomin ku da abubuwan da ke haifar da su.

Likitanku na iya so yin odar gwaje-gwaje don sanin abin da ke haifar da rashin lafiyarku.Mafi yawan nau'ikan gwaje-gwajen rashin lafiyan sune:

• gwajin fata
• kalubale (nau'in kawarwa) gwaje-gwaje
• gwajin jini

Gwajin fata ya haɗa da amfani da ɗan abin da ake zargi da rashin lafiyan fata da kuma kallon abin da zai faru. Za'a iya ɗaukar abu a jikin fata (gwajin faci), a sanya shi ta ƙaramin abin ƙyama ga fata (gwajin ƙwanƙolin fata), ko a yi masa allura a ƙarƙashin fata kawai (gwajin intradermal)

Gwajin fata shine mafi mahimmanci don bincikar lafiya:

• alerji na abinci (kamar kifin kifi ko gyada)
• mold, pollen, da rashin lafiyar dander na dabba
• penicillin rashin lafiyan
• rashin lafiyan dafin (kamar cizon sauro ko ƙudan zuma)
• rashin lafiyar alaƙa da cututtukan fata (wani kurji da kake samu daga taɓa abu)

Gwajin ƙalubale yana da amfani wajen gano ƙoshin abinci. Ya ƙunshi cire abinci daga abincinku har tsawon makonni da kuma kallon alamun lokacin da kuka sake cin abincin.

Gwajin jini don rashin lafiyan yana duba jininka don ƙwayoyin cuta akan yuwuwar cutar. Antibody shine furotin da jikinku yake samarwa don yaƙi da abubuwa masu cutarwa. Gwajin jini zaɓi ne lokacin da gwajin fata ba ya da amfani ko zai yiwu.

Yaya ake magance cutar rashin lafiyan?

Idan kun fuskanci rashin lafiyar kuma ba ku san abin da ke haifar da shi ba, kuna iya buƙatar ganin likitan ku don sanin abin da ke haifar da rashin lafiyar ku. Idan kana da sananniyar rashin lafiyan ka kuma ka fuskanci alamomin, bazai yuwu ka nemi likita ba idan alamun ka masu sauki ne.

A mafi yawan lokuta, magungunan antihistamines masu saurin-kan-kan, kamar su diphenhydramine (Benadryl), na iya zama mai tasiri ga sarrafa halin rashin lafiyan mara kyau.

Idan ku ko wani wanda kuka sani ya sami mummunar rashin lafia, ya kamata ku nemi likita na gaggawa. Bincika don ganin idan mutumin yana numfashi, kira 911, kuma a samar da CPR idan ana buƙata.

Mutanen da ke da sanannun rashin lafiyar galibi suna da magungunan gaggawa tare da su, kamar su epinephrine auto-injector (EpiPen). Epinephrine "magani ne na ceto" saboda yana buɗe hanyoyin iska kuma yana ɗaga hawan jini. Mutumin na iya buƙatar taimakon ku don gudanar da maganin. Idan mutumin bashi da hankali, yakamata:

• Sanya su kwance a bayansu.
• Daukaka kafafunsu.
• Rufe su da bargo.

Wannan zai taimaka hana fargaba.

Siyayya kan-kan-counter antihistamines don sarrafa ƙananan halayen rashin lafiyan.

Menene hangen nesa na dogon lokaci?

Idan kuna da sananniyar rashin lafiyan, hana halayen rashin lafiyan zai inganta yanayin ku. Kuna iya hana waɗannan halayen ta hanyar guje wa abubuwan rashin lafiyan da suka shafe ku. Idan kana da mawuyacin halayen rashin lafiyan, koyaushe yakamata ka ɗauki EpiPen ka yi ma kanka allurar idan alamun sun bayyana.

Hangenku kuma zai dogara ne da tsananin rashin lafiyar ku. Idan kuna da rashin lafiyan rashin lafiyar kuma ku nemi magani, zaku sami damar samun sauki. Koyaya, bayyanar cututtuka na iya dawowa idan kun sake saduwa da mai cutar.

Idan kana fama da mummunar rashin lafiyan, yanayinka zai dogara ne da samun saurin gaggawa. Anaphylaxis na iya haifar da mutuwa. Gaggauta kula da lafiya ya zama dole don inganta sakamakonku.

Ta yaya zaku iya hana cutar rashin lafiyan?

Da zarar ka gano rashin lafiyarka, zaka iya:

• Guji ɗaukar hoto ga rashin lafiyan.
• Nemi kulawar likita idan kun kamu da cutar.
• Auke da magunguna don magance anaphylaxis.

Kila ba za ku iya guje wa aikin rashin lafiyan gaba ɗaya ba, amma waɗannan matakan na iya taimaka muku ku hana halayen rashin lafiyan gaba.