Shin Akwai Fa'idodi ga Amfani Man Almond a Fuskar ku?

Wadatacce

• Abin da na gina jiki bai almond man da?
• Menene alfanun amfani da man almond a fuskarka?
• Shin yana da lafiya don amfani da man almond a kan fata?
• Yadda ake amfani da man almond?
• A matsayin mai cire kayan shafa
• A matsayin mai tsafta
• Kamar yadda moisturizer
• Layin kasa

Almonds ba wai kawai don ciye-ciye bane ko ƙarawa zuwa gaurayar hanya. Wannan man na goro na iya amfani da fata a hanyoyi da dama.

Ayyukan gargajiya na Sinawa da Ayurvedic sun yi amfani da man almond tsawon ƙarni don taimakawa da huce fata da laushi da kuma magance ƙananan raunuka da cuts. A yau, ba sabon abu ba ne a samo man almond a cikin nau'ikan kayan kwalliya da kayan kwalliya.

A cikin wannan labarin, za mu yi dubi sosai kan fa'idodin man almond da kuma hanyoyin da za a iya amfani da shi a kan fata.

Abin da na gina jiki bai almond man da?

Akwai man almond iri biyu: mai daɗi da ɗaci. Man man almond mai dadi shine mafi dacewa da fata. Ya ƙunshi abubuwan gina jiki masu zuwa:

• Vitamin A: R retinol a cikin bitamin A yana da ikon haɓaka samfuran sabbin fata da santsi mai kyau.
• Vitamin E: Wannan sinadarin na gina jiki yana da sinadarin antioxidant wanda zai iya taimakawa hana lalacewar kwayar halitta da kuma taimakon da rana take haifarwa.
• Omega-3 mai guba: Wadannan abubuwan gina jiki na iya taimakawa hana tsufa da wuri da kuma kiyaye lalacewar rana.
• Tutiya: Wannan yana da mahimmanci na gina jiki don warkar da kuraje ko wasu tabon fuska. Koyaya, yana da kyau a lura cewa zinc yafi tasiri ga wannan dalilin idan aka shashi da baki.

Menene alfanun amfani da man almond a fuskarka?

Kodayake akwai yalwar bincike da ke toyawa, akwai karancin shaidar kimiyya kan fa'idar amfani da man almond a kan fata.

Koyaya, bisa ga wasu karatun asibiti da bayanan anecdotal, shafa man almond ga fata na iya samun fa'idodin masu zuwa:

• Yana rage kumburi da ƙirar ido. Saboda almond oil ne, yana iya taimakawa saukin kumburin fata.
• Inganta launida launin fata. Saboda ta, man almond na da damar haɓaka duka launi da launin fata.
• Yana magance bushewar fata. An yi amfani da man almond tsawon ƙarni don magance yanayin bushewar fata, gami da eczema da psoriasis.
• Inganta kuraje. Kayan mai na mai na iya taimakawa akan fata, yayin da sinadarin retinoids a cikin mai na iya rage bayyanar fesowar kuraje da kuma inganta yawan jujjuyawar kwayoyin halitta.
• Yana taimaka baya lalacewar rana. sun nuna cewa bitamin E, ɗayan abubuwan gina jiki a cikin man almond, na iya taimakawa rage lahani ga fatar da ke haifar da fitilar UV.
• Rage bayyanar tabon. A cikin tsohuwar Sinanci da Ayurvedic magani, ana amfani da man almond. Abincin bitamin E na iya taimakawa wajen taimakawa fata mai laushi.
• Rage bayyanar mikewa. A cewar wani bincike na 2016, man almond mai daɗi na iya zama magani mai mahimmanci don hanawa da rage alamomi.

Shin yana da lafiya don amfani da man almond a kan fata?

Almond man gabaɗaya ana ɗaukarsa amintacce don amfani akan fatarku. Koyaya, akwai wasu matakan kariya don kiyayewa.

• Idan kun kasance masu rashin lafiyan kwayoyi, guji amfani da man almond akan fata.
• Idan baku taba amfani da man almond a kan fatarku ba a baya, yi gwajin faci kafin shafawa a fuskarku.
• Zaku iya yin gwajin facin ta hanyar shafa karamin man almond a ciki na wuyan hannu ko gwiwar hannu. Idan babu alamun ja, ƙaiƙayi, ƙonewa, ko kumburi a cikin fewan awanni kaɗan, mai yuwuwar amintaccen amfani da shi a fatar ku.

Yadda ake amfani da man almond?

Akwai 'yan hanyoyi daban-daban don amfani da man almond a fuskarku.

Wasu mutane suna son amfani da shi azaman kayan shafa kayan shafa. A zahiri, yana da kayan haɗin yau da kullun a cikin samfuran kayan cire kayan kwalliya da yawa.

Hakanan za'a iya amfani da man almond a cikin mai tsabta ko moisturizer.

A matsayin mai cire kayan shafa

Don amfani dashi azaman mai goge kayan shafa, sanya karamin kudi - kusan girman alewa M&M - a tafin hannunka. Amfani da yatsan hannu, a hankali shafa mai a wuraren da kake son cire kayan shafa.

Sannan, yi amfani da kwalliyar auduga ko ruwan dumi domin cire mai. Biyo ta hanyar wanke fuskarka da wanda kake so na tsabtace jiki.

A matsayin mai tsafta

Almond man an san shi da mai ɗaukar jigilar mai, wanda ke nufin yana da ikon ɗaukar wasu mahimman abubuwa masu mahimmanci sosai cikin fata.

Zaku iya hada man almond tare da wani mahimmin mai wanda aka san ya amfanar da fata, kamar fure, lavender, rose geranium, ko lemon tsami. Tabbatar da facin gwajin mahimmin man a cikin gwiwar hannu ko wuyan hannu kafin shafawa a fuskarka.

Aara dropsan saukad da mahimmin mai a kowane mudu na man almond sannan a gauraya shi da kyau. Aiwatar da hadin mai ga danshi mai danshi da kurkura da ruwan dumi. Saboda yana da mai tsabtace mai, zaka iya buƙatar kurkura sau biyu don cire duk wani saura.

Kamar yadda moisturizer

Hakanan zaka iya amfani da man almond azaman mai mai ƙanshi.

Don yin haka, wanka da bushewar fata kamar yadda kuka saba. Bayan haka, a hankali shafa ɗan man almond - kusan rabin girman tsaba - a fuskarka tare da yatsan yatsan ku, kuma bari ta shiga cikin fata. Idan kana amfani dashi azaman moisturizer, baka buƙatar tsabtace shi.

Layin kasa

An yi amfani da man almond shekara dubbai don huɗa, laushi, da kuma gyara fata. Dangane da abubuwanda ke kashe kumburin kumburi da kayan kara kuzari, da kuma yawan kayan abinci mai gina jiki, har yanzu ya zama sanannen sinadarin kula da fata a yau.

Gabaɗaya ana ɗauka lafiya, amma idan kuna rashin lafiyan kwayoyi, kar ku yi amfani da man almond akan fata. Idan baku taba gwada man almond a da ba, yi gwajin faci kafin amfani da shi a fuskarku.

Idan baku da tabbas idan man almond ya dace da fatarku, yi magana da likitanku ko likitan fata kafin amfani da shi.