Kulawa don kyau ko zurfin wrinkles

Wadatacce

• Wrinkles masu kyau ko layuka masu kyau
• Wrinkles mai zurfi
• Yadda ake rage wrinkle a gida

Don kawar da wrinkles a fuska, wuya da wuya, ana ba da shawarar yin amfani da mayukan hana shafawa kuma, a wasu lokuta, jiyya mai daɗi, kamar laser, haske mai ƙarfi da kuma yanayin rediyo, alal misali, wanda dole ne ƙwararren masani ya yi shi. don haɓaka samar da ƙwayoyin da ke ba da tabbacin ƙarfi da tallafi ga fata.

Za a iya fara maganin kawar da wrinkle daga shekara 25, tare da mayukan shafawa da kulawa ta yau da kullun, yayin da za a iya fara jin daɗin jin daɗin daga shekaru 30-35 lokacin da aka lura cewa fata ta fi kyau. Yana da mahimmanci a nemi likitan fata don kimanta mafi kyawun magani don kiyaye ƙarfin fata, kawar da ƙyallen fata da layin bayyana gaba ɗaya.

Wrinkles masu kyau ko layuka masu kyau

Lines na magana da kuma wrinkles masu kyau, amma hakan ya kasance yayin fuska, ko yin fushi, ana iya kulawa da su ta hanyar kulawa ta yau da kullun da kuma abubuwan kwalliya, waɗanda za a iya nunawa:

• Anti-alagammana cream: Amfani da Kullum sau biyu a rana, safe da yamma. Dole ne cream ya ƙunshi abubuwan da suka dace kamar peptides, abubuwan haɓaka, antioxidants, retinol, DMAE da kuma hasken rana kuma, saboda haka, yana da mahimmanci a nemi likitan fata don a iya amfani da kirim mafi dacewa kuma sakamakon zai iya zama mafi kyau;
• Manhajojin dabarun sarrafawa: Don haɓaka kyallen takarda ta fuska tare da ƙarfafawa, miƙewa da haɗakarwa da tsokoki na fuska;
• Mitar rediyo: Hanya ce ta kwalliya wacce ake amfani da ita wacce ke karfafa samar da sabbin kwayoyin collagen da elastin, wadanda ke tallafawa fata, kuma ana iya gudanar da zaman kowane wata. Fahimci yadda mitar rediyo ke aiki;
• Microneedling: Hanya ce ta kwalliya wacce ta ƙunshi amfani da ƙaramar na'urar da ke da ƙananan allura, wanda aka fi sani da dermaroller, wanda ke yin ƙananan ramuka a cikin fata, yana ƙara shigarwar kayan shafawa;

Ana iya yin microneedling a gida, tare da ƙananan na'urori tare da allura masu zurfin zurfin 0.5 mm, kusan sau ɗaya a mako ko kowane kwana 15. Duba ƙarin cikakkun bayanai game da ƙananan abubuwa a cikin bidiyo mai zuwa:

Wrinkles mai zurfi

Za a iya yin jiyya don wrinkles mai zurfin ciki, waɗanda sune waɗanda suka ci gaba da alama koda lokacin shimfiɗa fata, tare da:

• Kwasfa tare da acid: Ana iya zaɓar acid ɗin da aka yi amfani da shi gwargwadon buƙatun kowane mutum, amma ana iya nuna glycolic ko kuma retinoic acid, wanda ke haifar da fallasar ɗakunan fata, inganta wani sabon nama, wanda ba shi da tabo da wrinkles;
• LaserHeNe: Ya ƙunshi yin amfani da laser a hotuna da yawa zuwa fuska, ba waiwaye ba, kuma kamar yadda zai iya haifar da rashin jin daɗi ana iya amfani da maganin sa kai kafin zaman;
• Mitar rediyo,wanda ke inganta sabon collagen da elastin sel, waxanda suke da mahimmanci ga dattin fata;
• Ciko da hyaluronic acid, a cikin ofishin likita, wasu allura za a iya amfani da su a fuskar hyaluronic acid a cikin nau'in gel, wanda aka nuna don cika wrinkles, furrow da layin nuna fuska;
• Plasma mai wadataccen platelet, inda a cikin ofishin likita, ana iya yin allura tare da plasma mai wadataccen platelet, wanda ke haifar da haɗin collagen da sauran abubuwan da ke cikin matrix ɗin ta hanyar kunna fibroblasts, don haka ke haifar da sabunta fata.

A yanayi na karshe, ana iya nuna tiyatar filastik, kamar gyaran fuska, don lokacin da mutum yana da ƙwanƙwasa mai zurfi da zurfi kuma yana buƙatar sakamako nan take. Koyaya, zaman motsa jiki na aikin motsa jiki yana da amfani duka kai tsaye kafin da bayan aikin, daidaita fuskarka da inganta sakamakon aikin tiyatar.

Yadda ake rage wrinkle a gida

Bugu da ƙari ga jiyya da aka nuna a sama, don haɓaka a gida, ana bada shawara don kiyaye ƙoshin fata mai kyau na duka jikin, amma musamman na fuska. Wannan shine dalilin da ya sa ya zama dole a sha kusan lita 2 na ruwa a rana, a yi amfani da sabulai masu ruwa saboda ba su bushe fata, haka nan:

• Wanke fuskarka da ruwan ma'adinai, na micellar water ko na thermal, saboda ba su da sinadarin chlorine, wanda aka san shi da bushe fata;
• Ku ci abinci mai wadataccen collagen a kullum, kamar su jan nama, kajin kaza da gelatin;
• Supplementauki karin haɗin collagen na hydrolyzed yau da kullun, wanda ke taimakawa ci gaba da tallafawa fata;
• Koyaushe yi amfani da kirim mai hana tsufa a fuska tare da abin kariya na rana;
• Yi wasan motsa jiki na fuska ta hanyar miƙa mahimman tsokoki waɗanda ke yin akasin tasirin wrinkles;
• Sanya hat mai inganci da tabarau a duk lokacin da rana ko haske suka same ka don kauracewar jijiyoyin da ke kusa da idanuwa da goshin ka, gujewa samuwar wrinkles a cikin wadannan yankuna.

Sirrin kiyaye fata kyakkyawa, tsayayye kuma mai danshi kuma shine samun rayuwa mai kyau, cin abinci mai kyau da kula da fata a waje tare da samfuran da suka dace da kowane irin fata, amma sauran abubuwan da suma suke taimakawa ba shan sigari bane, saboda hayakin Sigari na da illa ga lafiya sannan kuma yana haifar da lahani ga fata, yana fifita samuwar alawar a saman bakin, wanda aka fi sani da 'barcode'.

Duba karin haske kan abin da za ku ci don kiyaye lafiyar fata ta kallon bidiyo mai zuwa: