Maganin tincture na halitta daga Melissa

Wadatacce

• Sinadaran
• Yadda ake amfani da shi

Melissa tsire-tsire ne na magani wanda zai iya taimakawa yaƙar baƙin ciki saboda nishaɗin sa da kayan kwalliyar da ke iya kwantar da hankali lokacin damuwa da tashin hankali, guje wa baƙin ciki.

Bugu da kari, da shuka Melissa officinalis Hakanan yana da kayyakin mallakar yanayi mai karfi, wanda ke iya hana ci gaban jin daɗin baƙin ciki da baƙin ciki, sauƙaƙa bayyanar bayyanar farin ciki, walwala da bege.

Koyaya, aikin Melissa na magance baƙin ciki shine mafi kyawun amfani idan aka yi amfani dashi a cikin hanyar tincture, tunda yafi maida hankali.

Sinadaran

• 1 kwalban gashi mai launi Melissa officinalis
• 50 ml na ruwa

Yadda ake amfani da shi

Ana ba da shawarar yin tsarma tsakanin digo 10 zuwa 20 na tincture na Melissa a cikin gilashi da kusan milimita 50 na ruwa kuma a sha sau 3 zuwa 4 a rana. Koyaya, yana da kyau a tuntuɓi likitan ganye don daidaita yadda ya dace da alamun da aka gabatar a kowane yanayi.

Wannan nau'in magani bai kamata ya maye gurbin amfani da magungunan da likitan mahaukata ya umurta ba, kuma ya kamata a yi amfani da shi kawai don kammala maganin ɓacin rai, tare da wasu dabaru kamar zuwa alƙawarin psychotherapy, yin motsa jiki na yau da kullun da shiga cikin abubuwan da kuke so.

Za'a iya siyan tincture da aka yi amfani da shi a cikin wannan maganin gida a shagunan abinci na kiwon lafiya ko kuma a shirya su a gida. Koyi yadda ake shirya a Yadda ake yin rini don Maganin Gida.

Duba wasu hanyoyin na yau da kullun don magance bakin ciki a: Yadda ake fita daga baƙin ciki.