Hip arthrosis: menene, alamomi da magani

Wadatacce

• Babban bayyanar cututtuka
• Shin cututtukan arthritis sun yi ritaya?
• Yadda za a tabbatar da ganewar asali
• Yadda ake yin maganin
• 1. Canje-canje a halaye
• 2. Magunguna
• 3. Gyaran jiki
• 4. Motsa jiki
• 5. Yin tiyata
• Abubuwan da ke iya haifar da cututtukan zuciya

Hip arthrosis, wanda ake kira osteoarthritis ko coxarthrosis, sawa ne a kan haɗin gwiwa wanda ke haifar da alamomi kamar ciwo na ciki a ƙashin ƙugu, wanda ke tashi musamman da rana da lokacin tafiya ko zaune na dogon lokaci.

Wannan cuta tana haifar da lalacewar guringuntsi, kuma abu ne da ya zama ruwan dare a hanjin, saboda yanki ne da ke tallafawa wani bangare mai kyau na nauyin jiki kuma hakan koyaushe yana tafiya kuma yawanci yakan faru ne ga mutane sama da shekaru 45, amma kuma yana iya faruwa faruwa a cikin samari, musamman game da 'yan wasan da suke amfani da haɗin gwiwa sosai.

Dole ne maganin ya zama jagorar likitan kashin baya, kuma ya kunshi saukin bayyanar cututtuka tare da amfani da magunguna da magungunan jiki. Za a iya yin aikin tiyata azaman makoma ta ƙarshe, lokacin da babu ci gaba tare da magani na asibiti, ana yin sa ne ta hanyar lalata ɓangaren da ya ƙone ko maye gurbin guringuntsi da ƙugu na hanji.

Babban bayyanar cututtuka

Mafi yawan alamun bayyanar cututtukan hanji sun haɗa da:

• Ciwon Hip, wanda ke ƙara lalacewa yayin tafiya, zaune na dogon lokaci ko kwance a gefansa kan haɗin haɗin da ya shafa;
• Yin tafiya tare da gurɓatse, buƙatar sanda don ƙara tallafawa nauyin jiki;
• Umbararrawa ko ƙwanƙwasawa a kafafu;
• Ciwon zai iya zuwa daga kwatangwalo zuwa gwiwa a cikin cikin kafa;
• Jin zafi a cikin dankalin turawa;
• Matsalar motsa kafa da safe;
• Jin yashi lokacin motsa motsi.
• Matsalar yanke yankan farce, saka safa, ɗaura takalmanka ko tashi daga ƙanƙanin kujera, gado ko gado mai matasai.

Wannan cutar tana faruwa ne sanadiyyar lalacewar haɗin gwiwa, yawanci a cikin mutane masu saurin haɗuwa, wanda ke faruwa tare da tsufa, amma ƙashin hanji kuma na iya faruwa a cikin matasa, saboda rauni na cikin gida da ke haifar da wasanni, kamar gudu da ɗaga nauyi. , misali.

Duba wasu cututtukan da zasu iya haifar da ciwon hanji.

Shin cututtukan arthritis sun yi ritaya?

A cikin wasu mutane, alamun cutar na iya zama da ƙarfi sosai don suna iya hana ayyukan yau da kullun har ma su zama dalilin yin ritaya. Amma, don kauce wa wannan, ya zama dole a bi kulawa da sa ido na likita sosai.

Yadda za a tabbatar da ganewar asali

Binciken likitan jijiyoyin jiki da akeyi a cikin hanji ana yin su ne daga likitan kashi bayan kimanta alamun cutar da kuma duba H-ray ta hip. Wasu kalmomin da za a iya rubutawa a kan rahoton X-ray, kuma waɗanda ke ba da shawarar maganin arthrosis na hip su ne: taƙaita sararin haɗin gwiwa, ƙananan ƙwayoyin cuta, ƙananan osteophytes, cysts ko geodes.

Sauran gwaje-gwajen da likita zai iya yin oda sune lissafin hoto, wanda zai iya nuna idan akwai ciwowar kashi, da kuma hoton maganadisu, wanda za'a iya amfani dashi don tantance yanayin kan femur din.

Yadda ake yin maganin

Babban siffofin magani sune:

1. Canje-canje a halaye

Wasu canje-canje da zasu iya zama da amfani ga sauƙin ciwo da kuma taɓarɓare yanayin shine, rage yawan aiki ko ƙarfin aikin motsa jiki wanda ke haifar da cutar sanyin ƙashi, rage nauyi da amfani da kara, koyaushe yana tallafashi a kishiyar hannun kusa da ciwo don rage yawan obalodi

2. Magunguna

Magungunan cututtukan azaba, waɗanda likita ya tsara kamar su dipyrone ko paracetamol, ana iya amfani da su har sau 4 a rana, don sauƙaƙe alamomin. Lokacin da alamomin suka yi zafi sosai, za a iya amfani da amfani da magungunan kara karfi, kamar su tramadol, codeine da morphine, ban da allurar corticosteroids kai tsaye a cikin kwankwaso.

Magungunan rigakafin kumburi, kamar diclofenac da ketoprofen, ko corticosteroids, kamar prednisone ana nuna su ne kawai a lokacin mummunan alamun, kuma bai kamata a sha su a kai a kai ba, saboda haɗarin haifar da cutar koda da gyambon ciki.

Har yanzu yana yiwuwa a yi amfani da kari kamar su collagen na hydrolyzed, glucosamine ko chondroitin, waɗanda suke aiki don taimakawa sabunta guringuntsi da haɓaka arthrosis a cikin wasu mutane.

3. Gyaran jiki

Za'a iya yin aikin likita tare da amfani da na'urori waɗanda ke taimakawa ciwo, amfani da jaka mai zafi, tausa, matsi da motsa jiki, don haɓaka ƙarfin, lubrication da aikin haɗin gwiwa, kuma dole ne a yi yau da kullun ko aƙalla sau 3 a kowane mako .

4. Motsa jiki

Motsa jiki kamar motsa jiki, motsa jiki, motsa jiki ko wasu atisaye wadanda basa sa ciwo ya zama da mahimmanci suna da mahimmanci don ƙarfafa tsokoki da kuma kiyaye haɗin jikin. Sabili da haka, ana bada shawara don ƙarfafa ƙwayoyin cinya, da kuma miƙawa, aikin motsa jiki.

Za a iya fara atisayen tare da makada na roba, amma yana da mahimmanci a ƙara matakin wahala ta amfani da nauyin da zai iya kaiwa 5kg akan kowace kafa. Duba wasu motsa jiki waɗanda suma aka nuna don cututtukan hanji a cikin wannan bidiyo:

5. Yin tiyata

Dole ne a yi aikin tiyata na Arthrosis lokacin da sauran jiyya basu isa su magance ciwo ba. Ya kunshi cire guringuntsi da ya lalace a wani bangare ko gaba daya, kuma, a wasu lokuta, ya zama dole a maye gurbinsa da kafar roba.

Bayan aikin, ya zama dole a huta na kimanin kwanaki 10, wanda ya bambanta gwargwadon bukatun kowane mutum. A cikin yanayin da aka sanya maƙarƙashiya a ƙashin ƙugu, murmurewa yana ɗaukar lokaci mai tsawo, kuma ya zama dole a ci gaba da jinyar jiki na kimanin shekara 1 ko fiye, don a dawo da motsi ta hanya mafi kyau. Duba abin da za a yi don saurin dawowa bayan maye gurbin hip.

Abubuwan da ke iya haifar da cututtukan zuciya

Hip arthrosis yana faruwa ne saboda lalacewar halitta da haɗuwar wannan haɗin gwiwa, saboda shekaru, ko kuma saboda rauni da yawa, kamar yin nesa mai nisa, misali. A wa annan halayen, shugaban femur wanda ya yi daidai a cikin acetabulum na hip bai cika zama a zaune ba. Haɗin haɗin gwiwa ya zama mara tsari da wahala, kuma yana haifar da osteophytes, wanda ke haifar da ciwo da rage ikon motsi.

Wasu yanayin da suka fi dacewa da farawar cutar osteoarthritis sune:

• Rheumatoid amosanin gabbai,
• Ciwon mara;
• Ciwon suga;
• Magungunan cututtukan fata;
• Hip dysplasia;
• Raunin gida ko mummunan rauni (gudu).

Sabili da haka, yana da mahimmanci a kiyaye waɗannan yanayin a ƙarƙashin sarrafa don kawar da ciwo da hana ci gaban cututtukan zuciya.

Abu ne da ya zama ruwan dare ga mutum ya kamu da cututtukan zuciya a wuri guda, ya same shi a wasu ma, kamar gwiwoyi ko kafaɗu, misali. Gano, dalla-dalla, abin da ke haifar da abin da za a yi dangane da cutar sanyin ƙashi.