Astragalus: Tushen Tsoho Tare da Fa'idodin Kiwan lafiya
Wadatacce
- Menene Astragalus?
- Iya Bunƙasa Tsarin Jiki
- Zai Iya Inganta Aikin Zuciya
- Alleila Ya sauƙaƙe Illolin Chemotherapy
- Zai Iya Taimakawa Matakan Sugar Jinin
- Zai Iya Inganta Aikin Koda
- Sauran Amfanin Lafiya
- Tasirin Gyara da Hadin kai
- Sashi shawarwarin
- Layin .asa
Astragalus wani ganye ne wanda aka yi amfani da shi a maganin gargajiya na ƙasar Sin shekaru aru aru.
Yana da yawancin fa'idodi na kiwon lafiya, gami da haɓaka-haɓaka, anti-tsufa da cututtukan kumburi.
Astragalus an yi imanin tsawanta rayuwarsa kuma ana amfani dashi don magance cututtuka daban-daban, kamar su gajiya, rashin lafiyar jiki da sanyi na yau da kullun. Hakanan ana amfani dashi akan cututtukan zuciya, ciwon sukari da sauran yanayi.
Wannan labarin yayi nazarin fa'idodi masu yawa na astragalus.
Menene Astragalus?
Astragalus, wanda aka fi sani da huáng qí ko milkvetch, an fi saninsa da amfani da shi a maganin gargajiya na ƙasar Sin (,).
Kodayake akwai nau'ikan astragalus sama da 2,000, biyu kacal ake amfani da su a kari - Astragalus membranaceus kuma Astragalus mongholicus ().
Musamman, tushen shuka an sanya shi cikin nau'ikan kayan kari da yawa, gami da ɗakunan ruwa, capsules, foda da teas.
Astragalus wani lokacin kuma ana bashi allura ko ta IV a cikin yanayin asibiti.
Tushen ya ƙunshi mahaɗan tsire-tsire masu yawa, waɗanda aka yi imanin cewa suna da alhakin fa'idodin da yake da su (,).
Misali, mahadi masu aiki na iya taimakawa karfafa garkuwar jiki da rage kumburi ().
Har yanzu akwai iyakantaccen bincike akan astragalus, amma yana da amfani wajen magance sanyi na yau da kullun, rashin lafiyar yanayi, yanayin zuciya, cututtukan koda, gajiya mai ɗaci da ƙari (,).
TakaitawaAstragalus ƙari ce ta ganye wacce aka yi amfani da ita tsawon ƙarnika a magungunan gargajiya na ƙasar Sin. Ana ɗaukarsa don haɓaka tsarin rigakafi da rage ƙonewa. Hakanan ana amfani dashi don taimakawa wajen magance cututtukan zuciya, cututtukan koda da ƙari.
Iya Bunƙasa Tsarin Jiki
Astragalus ya ƙunshi mahaɗan tsire-tsire masu amfani waɗanda zasu iya inganta tsarin garkuwar ku.
Babban aikin tsarin garkuwar ku shine kare jikinku daga masu mamayewa masu cutarwa, gami da kwayoyin cuta, ƙwayoyin cuta da ƙwayoyin cuta waɗanda zasu iya haifar da rashin lafiya ().
Wasu shaidu sun nuna cewa astragalus na iya kara yawan kwayar halittar jikinka ta fararen jini, wadanda sune kwayar garkuwar jikinka da ke da alhakin hana cuta (,).
A cikin binciken dabba, asalin astragalus an nuna don taimakawa kashe ƙwayoyin cuta da ƙwayoyin cuta a cikin beraye tare da cututtuka (,).
Kodayake bincike yana da iyaka, amma yana iya taimakawa wajen yaƙar cututtukan ƙwayoyin cuta a cikin mutane, gami da sanyi na yau da kullun da kamuwa da hanta (,,).
Duk da yake waɗannan karatun suna da alamar, ana buƙatar ƙarin bincike don sanin tasirin astragalus don hanawa da magance cututtuka.
TakaitawaAstragalus na iya taimakawa haɓaka garkuwar ku don rigakafi da yaƙi da ƙwayoyin cuta da ƙwayoyin cuta, gami da sanyi na yau da kullun.
Zai Iya Inganta Aikin Zuciya
Astragalus na iya taimakawa inganta aikin zuciya a cikin waɗanda ke da wasu halayen zuciya.
Ana tunanin fadada jijiyoyin ku da kuma kara yawan jini da aka zubo daga zuciyar ku ().
A cikin binciken asibiti, an ba marasa lafiya da ke fama da ciwon zuciya gram 2.25 na astragalus sau biyu a rana tsawon makonni biyu, tare da magani na al'ada. Sun sami babban cigaba a cikin aikin zuciya idan aka kwatanta da waɗanda ke karɓar daidaitaccen magani shi kaɗai ().
A wani binciken kuma, marasa lafiya da ke fama da ciwon zuciya suna karɓar gram 60 kowace rana na astragalus ta hanyar IV tare da magani na yau da kullun. Hakanan sun sami ci gaba mai mahimmanci a cikin bayyanar cututtuka fiye da waɗanda ke karɓar daidaitaccen magani shi kaɗai ().
Koyaya, sauran karatu a marasa lafiya tare da gazawar zuciya sun kasa nuna wani fa'ida ga aikin zuciya ().
Bugu da ƙari, wasu nazarin suna ba da shawarar cewa astragalus na iya rage bayyanar cututtukan myocarditis, yanayin yanayin kumburi na zuciya. Duk da haka, binciken ya cakuda ().
TakaitawaKodayake binciken bincike ya gauraya, astragalus na iya taimakawa inganta aikin zuciya ga marasa lafiya tare da gazawar zuciya da rage alamun bayyanar cutar ta myocarditis.
Alleila Ya sauƙaƙe Illolin Chemotherapy
Chemotherapy yana da sakamako masu illa da yawa. A cewar wasu nazarin, astragalus na iya taimakawa rage wasu daga cikinsu.
Misali, wani binciken asibiti a cikin mutanen da ke shan magani sun gano cewa astragalus da aka bayar ta hanyar IV ya rage tashin zuciya da kashi 36%, yin amai da kashi 50% sannan gudawa da kashi 59% ().
Hakanan, sauran karatun da yawa sun nuna fa'idodin ganye don tashin zuciya da amai a cikin mutanen da ke shan magani don cutar kansa ().
Bugu da ƙari, wani binciken asibiti ya nuna cewa 500 MG na astragalus ta IV sau uku a mako na iya inganta ƙarancin gajiya da ke tattare da cutar sankara. Koyaya, astragalus kawai ya bayyana don taimakawa yayin makon farko na jiyya ().
TakaitawaLokacin da aka ba ta cikin hanzari a cikin asibiti, astragalus na iya taimakawa rage tashin zuciya da amai a cikin waɗanda ke shan magani.
Zai Iya Taimakawa Matakan Sugar Jinin
Abubuwan aiki a cikin tushen astragalus na iya taimakawa rage matakan sukarin jini a cikin mutanen da ke da ciwon sukari na 2.
A zahiri, an gano shi azaman mafi yawan lokuta da aka ba da magani don taimakawa tare da kula da ciwon sukari a cikin Sin (,).
A cikin nazarin dabba da gwajin-tube, an nuna astragalus don inganta haɓakar sukari da rage matakan sukarin jini. A cikin binciken dabba daya, shi ma ya haifar da asarar nauyi (,,).
Kodayake ana buƙatar ƙarin bincike, karatu a cikin mutane har zuwa yanzu yana nuna irin wannan tasirin.
Misali, bincike ya nuna cewa shan gram 40-60 na astragalus a kowace rana na da damar inganta matakan sikarin jini bayan azumi da bayan cin abinci a cikin mutanen da ke dauke da ciwon sukari na 2 yayin shan su kowace rana har zuwa watanni hudu ().
TakaitawaKaratun yana nuni da cewa kari na astragalus na iya taimakawa wajen sarrafa yawan sukarin jini a cikin mutane masu dauke da ciwon sukari na 2. Koyaya, ana buƙatar ƙarin bincike.
Zai Iya Inganta Aikin Koda
Astragalus na iya tallafawa lafiyar koda ta inganta haɓakar jini da alamomi na aikin koda, kamar matakan furotin a cikin fitsari.
Proteinuria wani yanayi ne wanda ake samun yawan furotin a cikin fitsari, wanda hakan alama ce da ke nuna cewa kodan na iya lalacewa ko kuma basa aiki yadda ya kamata ().
Astragalus an nuna shi don inganta furotin a yawancin karatu wanda ya shafi mutane masu cutar koda ().
Hakanan yana iya taimakawa hana kamuwa da cuta a cikin mutane tare da rage aikin koda ().
Misali, gram 7.5-15 na astragalus da ake sha kullum tsawon watanni uku zuwa shida ya rage haɗarin kamuwa da cutar da kashi 38% a cikin mutanen da ke fama da cutar koda da ake kira nephrotic syndrome. Koyaya, ana buƙatar ƙarin karatu don tabbatar da wannan tasirin ().
TakaitawaWasu bincike sun nuna cewa astragalus na iya taimakawa inganta aikin koda a cikin wadanda ke da cutar koda. Hakanan yana iya hana kamuwa da cuta a cikin waɗanda ke da aikin rage koda.
Sauran Amfanin Lafiya
Akwai karatun farko na farko akan astragalus wanda ke nuni da cewa ganye na iya samun wasu fa'idodi masu amfani, gami da:
- Inganta bayyanar cututtuka na gajiya na kullum: Wasu shaidu suna nuna astragalus na iya taimakawa inganta gajiya a cikin mutanen da ke fama da ciwo mai gajiya na yau da kullun idan aka haɗu da su tare da sauran abubuwan ganye (,).
- Anticancer sakamako: A cikin karatun-tube tube, astragalus ya inganta apoptosis, ko kuma aka tsara mutuwar kwayar halitta, a cikin nau'ikan kwayoyin cutar kansa (,,).
- Inganta alamun rashin lafiyan yanayi: Kodayake karatun ba shi da iyaka, wani binciken asibiti ya gano cewa 160 mg na astragalus sau biyu a rana na iya rage atishawa da hanci a cikin mutane masu fama da rashin lafiyan yanayi ().
Binciken farko ya gano cewa astragalus na iya zama da fa'ida wajen rage alamomin gajiya mai dorewa da rashin lafiyar lokaci. Nazarin gwajin-tube yana ba da shawarar cewa yana iya samun tasirin cutar kansa.
Tasirin Gyara da Hadin kai
Ga yawancin mutane, an haƙura da astragalus.
Koyaya, an bayar da rahoton ƙananan illoli a cikin karatu, kamar su kumburi, ƙaiƙayi, hanci mai zafi, tashin zuciya da gudawa (, 37).
Lokacin da aka ba da ta huɗu, astragalus na iya samun illa mai tsanani, kamar bugun zuciya mara kyau. Ya kamata a gudanar da shi ta hanyar IV ko allura ƙarƙashin kulawar likita kawai ().
Kodayake astragalus yana da aminci ga mafi yawan mutane, mutane masu zuwa yakamata su guje shi:
- Mata masu ciki da masu shayarwa: A halin yanzu babu isasshen bincike don nuna cewa astragalus yana cikin aminci yayin ciki ko nono.
- Mutanen da ke da cututtukan autoimmune: Astragalus na iya haɓaka aikin garkuwar ku. Yi la'akari da guje wa astragalus idan kuna da cututtukan ƙwayar cuta, irin su sclerosis da yawa, lupus ko rheumatoid arthritis ().
- Kowane mutum yana shan magungunan rigakafi: Tun da astragalus na iya haɓaka aikin tsarin garkuwar ku, yana iya rage tasirin magungunan ƙwayoyin cuta ().
Astragalus na iya samun tasiri akan matakan sukarin jini da hawan jini. Sabili da haka, yi amfani da wannan ganye tare da taka tsantsan idan kuna da ciwon sukari ko matsaloli game da hawan jini ().
TakaitawaAstragalus gabaɗaya yana da juriya sosai amma yakamata a guji shi idan kana da ciki ko mai shayarwa, yana da cutar rashin kuzari ko kuma shan magungunan rigakafi.
Sashi shawarwarin
Tushen Astragalus ana iya samun shi ta siffofin daban-daban. Arin kari suna nan kamar kwantena da ɗakunan ruwa. Tushen kuma ana iya nika shi a cikin hoda, wanda za a iya hada shi da shayi ().
Kayan ado suma sun shahara. Ana yin waɗannan ta hanyar tafasa tushen astragalus don saki mahaɗan aiki.
Kodayake babu wata yarjejeniya ta hukuma a kan mafi inganci sifa ko sashi na astragalus, gram 9-30 a kowace rana kwatankwacin (38).
Bugu da ƙari, bincike yana nuna maganganun baka masu zuwa don amfani ga takamaiman yanayi:
- Ciwon zuciya mai rauni: 2-7.5 grams na garin asragalus na hoda sau biyu a rana har tsawon kwanaki 30, tare da magani na al'ada ().
- Kula da sukarin jini: 40-60 grams na astragalus a matsayin tsaran tsinkaye har na tsawon watanni huɗu ().
- Koda cuta: 7.5-15 grams na foda astragalus sau biyu a rana har zuwa watanni shida don rage haɗarin kamuwa da cututtuka ().
- Ciwon gajiya na kullum: 30 gram na tushen astragalus wanda aka sanya shi a cikin dikowa tare da wasu ganye da yawa ().
- Yanayi na yanayi: Kalmomin 80-mg guda biyu na astragalus suna cirewa kowace rana tsawon makonni shida ().
Dangane da binciken, allurai na baka har zuwa gram 60 kowace rana har zuwa watanni huɗu suna da alama suna da aminci ga mafi yawan mutane. Koyaya, babu karatun don ƙayyade amincin manyan allurai a cikin dogon lokaci.
TakaitawaBabu wata yarjejeniya ta hukuma don maganin allurar astragalus. Abubuwan da aka yi amfani dasu sun bambanta dangane da yanayin.
Layin .asa
Astragalus na iya inganta tsarin garkuwar ku da alamomin gajiyarwa da rashin lafiyar lokaci-lokaci.
Hakanan yana iya taimakawa mutane da wasu cututtukan zuciya, cututtukan koda da kuma ciwon sukari na 2.
Kodayake babu wani shawarwarin sashi, har zuwa gram 60 kowace rana har tsawon watanni huɗu ya zama lafiya ga mafi yawan mutane.
Koyaushe tattauna amfani da kari tare da mai ba da kiwon lafiya da farko.