Shayi na Soursop: menene don kuma yadda ake shirya shi

Wadatacce

• Shayi Soursop
• Illolin gefe da rikicewar shayin soursop
• Menene shayin Graviola?
• Bayanin Abinci na Graviola

Shayin Soursop yana da kyau don taimakawa wajen magance ciwon suga da hauhawar jini, amma kuma yana iya taimakawa rage rashin bacci, saboda yana da abubuwan kwantar da hankali da kwantar da hankali.

Duk da samun fa'idodi da yawa na kiwon lafiya, ya kamata a shanye shayin soursop a matsakaici, saboda yawan amfani da shi na iya haifar da sakamako masu illa, kamar su tashin hankali, tashin zuciya da amai, misali.

Shayi Soursop

Shayin Soursop yana da sauki kuma mai saurin gaske ne, kuma ana iya shan kofuna 2 zuwa 3 na shayi soursop a kowace rana, zai fi dacewa bayan cin abinci.

Sinadaran

• 10 g na busassun ganyen soursop;
• 1 lita na ruwan zãfi.

Yanayin shiri

Don yin shayi, kawai sanya ganyen soursop a cikin ruwan zãfi kuma bar shi na kimanin minti 10. Bayan haka, a tace kuma a cinye lokacin dumi bayan cin abinci.

Illolin gefe da rikicewar shayin soursop

Kodayake soursop yana da fa'idodi da yawa, yakamata masanin shayin soursop ya kasance mai ba da magani ko masanin abinci mai gina jiki, saboda yawan shan shayin soursop na iya haifar da tashin zuciya, amai, raguwar matsa lamba da sauyewar hanji kwatsam, tunda saboda abubuwan da ke haifar da cutar antimicrobial , yana iya kawar da ƙwayoyin cuta masu kyau daga jiki yayin cinyewa fiye da kima.

Bugu da kari, ba a nuna amfani da soursop ta mata masu ciki ba saboda gaskiyar cewa hakan na iya haifar da haihuwa ko zubar da ciki da wuri.

Menene shayin Graviola?

Soursop yana da kaddarorin warkewa waɗanda za a iya amfani dasu don taimakawa wajen magance wasu cututtuka kamar:

• Yaki da ciwon sukari - saboda tana da zare wadanda ke hana suga saurin tashi a cikin jini.
• Taimaka zafi rheumatism - kamar yadda tana da kaddarorin anti-rheumatic wadanda ke taimakawa wajen rage kumburi da ciwo.
• Yana taimakawa magance cututtukan ciki irin su ulcers da gastritis - saboda tana da abubuwan kare kumburi wadanda ke rage radadin ciwo.
• Rage rashin barci - don samun kaddarorin da zasu taimaka maka bacci.
• Pressureananan karfin jini - saboda itace 'yayan itace dake taimakawa wajen daidaita hawan jini.

Bugu da ƙari, saboda abubuwan da ke haifar da antioxidant, soursop yana inganta bayyanar fata da gashi kuma yana ƙarfafa garkuwar jiki. Koyi game da sauran fa'idodin soursop.

Bayanin Abinci na Graviola