Mawallafi: Christy White
Ranar Halitta: 4 Yiwu 2021
Sabuntawa: 17 Nuwamba 2024
Anonim
Vegan Diet | Complete Beginner’s guide + Meal plan
Video: Vegan Diet | Complete Beginner’s guide + Meal plan

Wadatacce

Gilashin tabarau mai rarrabuwa nau'ikan tabarau ne wanda aka sanya tabarau don kare idanu daga hasken haske da ke bayyana a saman. Hasken UVA sune waɗanda suka fi shafar saman Duniya sabili da haka suna da mahimmanci a cikin tabarau mai kyau. Koyaya, tabarau mafi dacewa don kare lafiyar ido shine wanda ke da matatun 3: UVA, UVB da UVC. Tabarau masu lalacewa, a gefe guda, suna ba da ta'aziya ga hangen nesa yayin da suke gudanar da tsara yadda hasken zai shiga idanuwa, yana rage haske.

Tabarau na da mahimmanci don kare hangen nesanku a rana masu rana har ma a cikin kwanakin girgije, saboda suna guje wa haɗuwa kai tsaye da hasken UV, suna hana ci gaban cututtukan ido ban da samar da mafi kyawu na gani. Saboda wannan dalili, yakamata mutane duka su sanya tabarau a ranakun rana, har ma da yara da yara, lokacin wasa a waje.

Babban fa'idodi

Tabarau mai tabarau tare da ruwan tabarau mai narkewa na iya samun fa'idodin kiwon lafiya da yawa, manyan sune:


  1. Kare idonka daga illolin rana, Kasancewa mai matukar dacewa da kariya ta rana da ake amfani da shi akan fata;
  2. Hana tsufa da wuri da bayyanar wrinkles a kusa da idanu da goshin;
  3. Rage haɗarin ciwon ido da sauran cututtukan ido;
  4. Comfortarin jin daɗin gani lokacin tafiya a waje;
  5. Rage haske da haske;
  6. Inganta kaifi abin da kuke gani;
  7. Rage hazo da kuma kara fahimtar launi.

Kodayake ana ba da shawarar yin amfani da su a kowane yanayi, ruwan tabarau mai rarrabuwa ya dace musamman don amfani a bakin rairayin bakin teku, don tuki da yin wasannin ruwa ko cikin dusar ƙanƙara, inda rana ke haskakawa da ke haifar da rashin jin daɗi a idanun.

Mahimmancin filtata a tabarau

Kyakkyawan tabarau masu kyau sun fi tsada, amma galibi suna ɗauke da matattara ta musamman waɗanda ke hana wucewar hasken rana, kiyayewa da tabbatar da lafiyar idanu. Duba tebur da ke ƙasa don mahimmancin waɗannan matatun 4 a kan tabarau:


 Abin da sassan ido ke karewa
FATACrystalline
UVBCornea da
crystalline
UVCCornea
RarrabaDuk ido

Akwai samfura da yawa a kasuwa don kowane nau'in fuska. Wasu ma ana iya sanya su don auna gwargwadon abin da mutum yake buƙata, kuma za su iya maye gurbin amfani da tabarau na yau da kullun a rana.

Bai kamata a sayi tabarau mafi arha da jabu ba kamar yadda ba mu san idan suna kare idanu daga rana ba, saboda ƙila ba su da matatun da ake buƙata, kuma suna iya haifar da cututtukan ido, saboda duhun ruwan tabarau, mafi girman faɗaɗawar ruwan tabarau kuma yana haifar da haskakawar hasken rana. Koyaya, yawancin samfuran da aka siyar a Brazil suna da matatun mai kyau, ban da tabarau da aka sata kuma aka siyar akan dillalan titi, misali.


Don tabbatar da cikakkiyar kariya ta rana, ban da amfani da hasken rana don jiki da fuska, ana kuma ba da shawarar yin amfani da tabarau mai kyau a kowace rana, tare da UVA, UVB da UVC matattara ko ma da tabarau tare da ruwan tabarau.

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