Mawallafi: Robert Simon
Ranar Halitta: 22 Yuni 2021
Sabuntawa: 17 Nuwamba 2024
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Rejuvenating FACE MASSAGE to stimulate fibroblasts. Head massage
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Wadatacce

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Cannabidiol (CBD) Cannabinoid ne wanda aka samo a cikin tsiren wiwi. Kodayake bincike a kan tasirinsa yana gudana, wasu nazarin suna ba da shawarar cewa zai iya taimaka wajan sauƙaƙa alamomin yanayi kamar ciwo mai tsanani, rashin bacci, har ma da damuwa.

Idan kuna yin la'akari da ɗaukar kwalban mai na CBD don sauƙaƙa damuwa da damuwa, ƙila ku sami abin mamaki - watakila ma mawuyata - da duk zaɓuɓɓukan da ke wurin, ba ma maganar ƙamus. Menene abin birgewa duk da haka?

Kodayake babu wani abu da zai sa mai CBD ya fi wani kyau don rage damuwa, lokacin da ka zaɓi samfur mai inganci ka tsaya don samun fa'ida mafi yawa. Mun yi bincike don taimaka muku zaɓar mai na CBD ko tincture wanda ya dace da buƙatunku, gami da wasu da ke ƙunshe da wasu abubuwan haɗin da zasu iya taimakawa wajen kawo kwanciyar hankali.


Kalmomin CBD:

  • Terararrawa mahadi ne na shuka tare da fa'idodi masu warkewa.
  • Flavonoids su ne mahaɗan tsire-tsire waɗanda ke da fa'idodin antioxidant.
  • Tetrahydrocannabinol (THC) shine Cannabinoid da ke hade da “babban” daga amfani da marijuana. CBD bashi da kayan maye.
  • Cikakken-bakanCBD ya ƙunshi dukkanin mahaɗan da ke akwai na tsire-tsire na wiwi. A cikin CBD mai cikakkiyar sifa, THC ba zai wuce kashi 0.3 ba.
  • Babban CBD yana da dukkanin mahaɗan tsire-tsire masu tsire-tsire amma ba THC (ko kawai gano adadin).
  • CBD keɓewa shine mafi kyawun sifa na CBD, ya rabu da duk sauran mahaɗan tsire-tsire.

Yadda muka zaba

Mun zabi wadannan kayayyaki ne bisa la'akari da ka'idojin da muke tunanin sune kyawawan alamu na aminci, inganci, da nuna gaskiya. Kowane samfurin a cikin wannan labarin:


  • ana yin shi ne ta kamfanin da ke ba da tabbacin gwaji na ɓangare na uku ta hanyar kwastomomi mai yarda da ISO 17025
  • ana yin shi ne da itacen dafin Amurka
  • bai ƙunshi fiye da kashi 0.3 cikin ɗari na THC ba, bisa ga takaddun bincike (COA)
  • yana ƙasa da iyakar doka don magungunan ƙwari, ƙarfe masu nauyi, da ƙera, a cewar COA

Mun kuma yi la'akari:

  • takaddun shaida na kamfanin da tsarin masana'antu
  • ƙarfin samfur
  • sauran sinadaran
  • manuniya na amintaccen mai amfani da sunan suna, kamar:
    • abokin ciniki reviews
    • ko kamfanin ya kasance batun a
    • ko kamfanin yayi wani ikirarin kiwon lafiya mara tallafi

Jagorar farashin

  • $ = kasa da $ 50
  • $$ = $50–$150
  • $$$ = sama da $ 150

Zaɓin Healthline ya zaɓi mafi kyawun mai na CBD don damuwa

Li'azaru Naturals Cakulan Mint -arfin Cikakken pectarfin Siffar CBD Tincture

A 50 MG da kashi 1 na mL, wannan samfur ne mai ƙarfi. An yi shi ne daga hemp da aka shuka a gonar Li'azaru a tsakiyar Oregon.

Kodayake wannan man ne mai ɗanɗano, masu bita suna bayyana ɗanɗano a matsayin mai dabara kuma har yanzu yana da ɗan ƙasa. A matsayin ƙarin kari, yana da kyau sosai a cikin kofin joe lokacin da kuke son nutsuwa tare da maganin kafeyin.

Abokan ciniki suma suna yabawa game da alamar alama don sa CBD ta kasance mai sauƙi tare da shirye-shiryenta na taimako ga tsoffin sojoji, mutanen da ke fama da nakasa na dogon lokaci, da waɗanda ke da ƙarancin kuɗi. Za'a iya samun takamaiman takamaiman COAs akan shafin samfurin.


Farashi$ $ $ (yana ba da shirye-shiryen taimako)
Nau'in CBDBakan-sama (kasa da kashi 0.3 cikin dari THC)
Rashin ƙarfin CBD6,000 milligrams (mg) a kwalban mililita 120 (mL)

Kanibi CBD Tsarkake Keɓaɓɓe, ɗanɗano na Skittles

Lambar rangwamen: HEALTHLINE10 na 10% a kashe

Lokacin da kake son samfurin CBD wanda zai sauka lami kamar alewa amma yana ba da kwanciyar hankali a cikin abin da kake samu, dandano na Kanibi na Skittles zai yi abin zamba. Wannan CBD ɗin na ware yana ba da tsarkakakken CBD daga hemp. An cire CBD tare da carbon dioxide, wanda aka ce hanya ce mafi tsafta don cire CBD fiye da hakar ethanol.

Babu wasu mahaɗan tsire-tsire da ke cikin wannan man, suna ba ku kawai CBD a cikin mai ɗaukar mai na MCT da launuka na wucin gadi, ƙamshi, ko abubuwan adana abubuwa. Idan kana neman samfurin da yafi karfi, kamfanin kuma yana ba da kwalba mai nauyin MG 1,500. Ana iya samun COAs akan shafin samfurin.

Farashi$$
Nau'in CBDKeɓe (kyauta THC)
Rashin ƙarfin CBD750 MG a cikin kwalbar 30-mL

LiftMode Hemp Cire Mai, Nutsuwa

Idan damuwa tana son kiyaye ku da dare, wannan mai daga LiftMode na iya taimaka muku ku daina ƙidayar waɗannan tumakin. Ya haɗa da jerin abubuwa masu ƙarfi na terpenes, gami da linalool, wurin kwantar da hankali wanda aka samo shi a cikin lavender. Shima yana dauke da lavender mai mahimmanci don tallafawa shakatawa da chamomile da melatonin don taimaka muku bacci.

Alamar tana ba da shawarar kashi 0.5 mL (rabin mai ɗiba) don sabis na MG 40 na CBD da kuma aikin MG na MG guda 1.

Farashi$
Nau'in CBDBakan-sama (kasa da kashi 0.3 cikin dari THC)
Rashin ƙarfin CBD1,500 MG a cikin kwalbar 30-mL
COAAkwai kan layi

Ubangiji Jones Royal Oil

Ana yin wannan mai da yawa tare da abubuwa biyu kawai: CBD da mai mai kyau. Lokacin amfani dashi kai tsaye, yana sanya nutsuwa da danshi.Man na Grapeseed yana da cututtukan kumburi da antimicrobial wanda zai iya kwantar da fata mai saurin fashewa yayin lokutan damuwa da damuwa, kuma CBD yana da ƙarfin haɓaka ƙarfi.

Ubangiji Jones yana ba da rangwame ga malamai, membobin soja, da ma'aikatan kiwon lafiya. Kuma idan kuna son samfurin, biyan kuɗi da ajiyar zaɓi yana sake yin jujjuyawar farantinku.

Ana iya samun takamaiman sakamakon gwajin nan.

Nau'in CBDMai fadi-bakan
Rashin ƙarfin CBD1,000 MG a cikin kwalbar 30-mL
COAAkwai kan layi

FOCL Orange Cream Cream Swirl CBD Saukad da

Tunawa da wani creamsicle, FOCL's orange cream swirl flav shine samfurin ƙananan ƙwayoyi tare da sifilin THC. Har ila yau, mara cin nama ne kuma an tabbatar ba GMO ba. Ari da, a $ 40, alama ce mai sauƙi don gwadawa idan kai ɗan sabuwar cannabis ne.

Idan kuna neman wani abu da ya fi ƙarfin gaske, suma suna yin sigar tare da 1,000 MG a kowace kwalba. FOCL yana bayar da biyan kuɗi da kuma adana ragi, yana mai sauƙaƙe sake saiti akan asusun banki.

FOCL yana yin samfuran su tare da hemp mai girma a cikin kayan aikin da suka dace da FDA. Za a iya samun COA nan.

Nau'in CBDBabban-bakan (THC-kyauta)
Rashin ƙarfin CBD300 MG a kowace kwalba 30-mL

CBDistillery CBD Mai Keɓewa

Yi amfani da lambar "layin lafiya" don 15% a kashe a duk faɗin.

Idan kana da hankali ga sauran cannabinoids, zaka iya fifita babban ƙarfin CBD keɓewa kuma babu wani abu - babu alamun THC da yawa, babu sauran mahaɗan tsire-tsire, kuma babu ƙarin dandano. A $ 210, wannan samfurin yana da tsada, amma kuma yana da ƙarfi, yana ba da 167 mg na CBD ta 1-mL dropper.

CBDistillery yana bayan "The CBD Movement Podcast" kuma yana da niyyar ilimantar da mutane game da ilimin kimiyya a bayan cannabis da mahaɗansa tare da zaman lafiya. Karanta zurfin bitar kamfanin anan.

Farashi$$$
Nau'in CBDKeɓe (kyauta THC)
Rashin ƙarfin CBD5,000 MG ta kwalba 30-mL

Papa & Barkley Releaf Saukad da

Wasu lokuta kuna son irin tincture na Jane a sarari don rage girman damuwar ku. Shigar da Saurin Papa da Barkley na Releaf. Anyi shi da kayan haɗi biyu kawai - mai ɗamarar tsalle-tsalle da man MCT, ya shigo ko dai na halitta (wanda ba shi da ƙanshi) ko lemun tsami na lemun tsami.

Ana yin wannan samfurin daga hemp mai girma daga Colorado. Alamar tana amfani da tsarin hada-hadar tsire-tsire don cire CBD, yana guje wa mugayen sinadarai da masu narkewa - abu kaɗan da ke cikin zuciyar ku. Ana iya samun COAs akan shafin samfurin.

Nau'in CBDCikakken-bakan
Rashin ƙarfin CBD900 MG a kwalban 30-mL ko 450 MG a kwalban 15-mL
COAAkwai kan layi

Abin da binciken ya ce

Bincike kan CBD da amfani da shi don damuwa da damuwa har yanzu yana gudana. Ana buƙatar yin manyan gwaje-gwaje na asibiti don ƙayyade ƙwayoyi masu tasiri don takamaiman yanayi. Amma nazarin 2015 na karatun da ke akwai ya nuna tabbatacciyar hujja cewa CBD yana da “babbar dama” don magance rikicewar damuwa kamar:

  • post-traumatic danniya cuta
  • rikicewar rikicewar gaba ɗaya
  • rashin tsoro
  • rikicewar rikice-rikice
  • rikicewar tashin hankali na zamantakewa

Yadda za a zabi

Kuna da zaɓuɓɓuka da yawa idan ya zo ga zaɓar mai na CBD don damuwa. Aƙalla, nemi samfurin da aka gwada na ɓangare na uku. Kamfanoni masu daraja na CBD za su aika da samfuran su zuwa kan layi, na uku don gwada su. Bayan haka, za su gabatar da sakamakon gwajin ga jama'a ta hanyar takaddun bincike, ko COAs.

Kwatanta COA da lambar samfur kuma tabbatar da cewa ainihin yana ƙunshe da adadin CBD da THC wanda yace yana aikatawa. Hakanan zaka iya tabbatar da cewa bashi da matakan haɗari na gurɓata abubuwa kamar su kyautuka, magungunan ƙwari, da ƙananan ƙarfe.

Da zarar kun samo wasu kayayyaki masu inganci, zaɓi zai zo daidai da fifiko da bukatunku. Idan damuwa ta hana ka dare, samfurin CBD wanda ya ƙunshi melatonin na iya zama mai taimako. Amma idan damuwa ta fi yawa a cikin lokutanku na waje da sa'o'i, kuna iya fifita ƙananan ƙarfin CBD wanda zaku iya ɗauka yayin tafiya, kuɗa ƙimar ku kamar yadda ake buƙata.

Karanta lakabin CBD na iya jin ɗan wayo har sai ka saba da kalmomin. Ka tuna cewa idan kana fatan sakamakon tasirin dukkan phytocannabinoids da terpenes suna aiki tare, zaku so samfuran samfuran gabaɗaya.

Babban zaɓi zai ba da sauran fa'idodin tsire-tsire na cannabis, kuma, amma ba zai haɗa da THC ba. Samfurin da aka keɓe na CBD ba zai ƙunshi THC ba kuma babu sauran cannabinoids ko mahaɗan shuka. Don haka idan bayyanar da wani abu amma CBD shine damuwa, zaɓi don ware.

Kuma, ba shakka, dandano zai shigo cikin wasa. Idan wari ko dandano na tabar wiwi na juyawa, kuna iya fifita wani abu mai dandano don rufe duk wani abin duniya.

Yadda ake amfani da shi

CBD mai da tinctures ana mafi kyawun ɗauka tare. Yi amfani da abun ɗiɗar don auna nauyin da kake so, sannan matsi ɗigon a ƙarƙashin harshen. Riƙe ruwan a wurin na tsawan dakika 20 kafin haɗiye shi.

Alamar mai ta CBD yawanci tana lissafin adadin CBD a cikin kwalbar. Girman adadin, wanda bazai yiwu a fito dashi a sarari ba, shine ainihin adadin CBD a kowane milliliter. Misali, kwalba 1 (30 mL) tare da 1,200 MG na CBD za su sadar da 30 na 40 na MG a kowace ml (yawanci girman mai ɗiba).

Amma wannan ba yana nufin cewa dole ne ku ɗauki cikakken mai ɗorawa ba ko kuma cewa dole ne ku tsaya ga mai ɗiba ɗaya kawai ko dai. Idan kun kasance sababbi ga CBD, fara da ƙaramin abu don ganin yadda yake shafar ku kafin ɗaukar ƙari idan ana so.

Aminci da sakamako masu illa

Ana ba da rahoton CBD gaba ɗaya amintacce, amma sakamakon illa na iya faruwa. Waɗannan na iya haɗawa da:

  • gajiya
  • gudawa
  • canje-canje a cikin ci
  • canje-canje a cikin nauyi

Kafin gwada CBD don damuwa, yi magana da mai ba da lafiyar ka ko masanin ilimin cannabis na ilmi, musamman ma idan kana shan magunguna. CBD na iya yin hulɗa tare da wasu magungunan sayan magani, magunguna masu cin nasara, da bitamin ko kari.

CBD na iya haifar da guba ko rauni na hanta, binciken da aka yi kwanan nan ya nuna. Koyaya, an gudanar da wannan binciken ne akan beraye, kuma masu bincike sunce yakamata ku sha manyan allurai domin wannan ya zama abin damuwa.

Wani abu guda: Yi hankali lokacin cinye CBD tare da abinci mai mai mai. Fats na iya ƙara yawan jini na CBD, yana haɓaka haɗarin abubuwan da ke haifar da shi, a cewar wani binciken da aka yi kwanan nan.

Awauki

Har yanzu ana ci gaba da bincike game da yadda CBD zai iya taimakawa sauƙaƙa damuwa da sauran damuwar yanayi. Idan kuna tunanin yin ƙoƙari ku gwada mai na CBD don ganin ko hakan zai sa ku sami kwanciyar hankali a lokacin damuwa ko kwanakinku na yau da kullun, muna fatan jerin shawarwarin da muke da su cikakke sun taimaka muku zaɓi samfurin da zai dace da bukatunku.

Ka tuna ka yi magana da likitanka na farko, musamman idan ka riga ka sha magunguna ko kari.

Shin CBD doka ce? Samfurin CBD da aka samo daga Hemp (tare da ƙasa da 0.3 bisa dari THC) halattacce ne akan matakin tarayya, amma har yanzu haramtacce ne a ƙarƙashin wasu dokokin jihar. Samfuran CBD da aka samo daga Marijuana haramtattu ne a matakin tarayya, amma suna da doka a ƙarƙashin wasu dokokin ƙasa.Binciki dokokin jiharku da na duk inda kuka yi tafiya. Ka tuna cewa samfuran CBD waɗanda ba a yin rajista ba ba a amince da FDA ba, kuma ana iya yin musu lakabi ba daidai ba.

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