Wace Hanyar Kula da Haihuwa Ta Fi Kyau Ga Rayuwar Ku?

Idan kanaso ka hana daukar ciki, akwai wasu hanyoyin zaban haihuwa da yawa da zaka zaba. Yawan mata suna amfani da maganin hana daukar ciki na dogon lokaci, kamar IUD na jan ƙarfe, IUD na homon, ko kuma hana haihuwa.

Sauran zaɓuɓɓuka masu tasiri sosai sun haɗa da kwayar hana haihuwa, harbi, zobe na farji, ko facin fata.

Hakanan ana samun hanyoyin kariya na haihuwa, kamar kwaroron roba da diaphragm tare da maganin kashe maniyyin jiki. Waɗannan zaɓuɓɓukan ba su da tasiri sosai wajen hana ɗaukar ciki fiye da IUDs da hanyoyin haɓakar haihuwa. Dole ne a yi amfani da hanyoyin shinge daidai a duk lokacin da kuka yi jima'i don rage haɗarin ɗaukar ciki.

Bayan kauracewa, kwaroron roba shine hanya daya tak ta hana haihuwa wacce kuma ke taimakawa kariya daga cututtukan da ake dauka ta hanyar jima'i (STIs).

Dogaro da halayenku, buƙatunku, da fifikonku, wasu zaɓuɓɓukan hana haihuwa suna iya zama mafi kyau fiye da wasu. Auki wannan ɗan gajeren binciken don neman ƙarin game da waɗanne nau'in kulawar haihuwa ne zai fi dacewa da tasiri a gare ku.

Don kare kanka daga cututtukan STI, zaka iya haɗa ɗayan waɗannan hanyoyin hana haihuwa tare da kwaroron roba. Tambayi likitan ku don ƙarin bayani game da fa'idodi da haɗarin hanyoyin hanyoyin hana haihuwa daban-daban. Kuna iya fifita zaɓuɓɓukan aiki na dogon lokaci Yin aiki na dindindin da juyawa (LARCs) yana ba da ingantaccen zaɓi mai sauƙi. Sun hada da IUDs da kuma kayan aikin hana haihuwa. Waɗannan na'urori na iya ba da kariya ta ci gaba daga ɗaukar ciki har zuwa shekaru uku ko fiye, ya dogara da na'urar. Duk zaɓuɓɓukan da ba na hormonal da na hormonal ba suna nan.

Harbewar haihuwa, zoben farji, ko facin fata na iya yi muku aiki da kyau. Ba su da tasiri ko tsawan lokaci kamar IUD ko abun dasawa, amma ba lallai bane ku ɗauke su sau da yawa kamar kwayar hana haihuwa. Hakanan ana samun hanyoyin shinge, kamar su diaphragm tare da maganin kashe maniyyi - {textend} amma fa a tuna waɗannan ba su da tasiri sosai.

Don kare kanka daga cututtukan STI, zaka iya haɗa ɗayan waɗannan hanyoyin hana haihuwa tare da kwaroron roba. Tambayi likitan ku don ƙarin bayani game da fa'idodi da haɗarin hanyoyin hanyoyin hana haihuwa daban-daban. Hanyoyi na dogon lokaci ko gajere na iya aiki a gare ku Tare da salon rayuwar ku da halaye na ku, yawancin hanyoyin kula da haihuwa zasu iya yi muku aiki da kyau. Kwayar hana haihuwa ta zama mai sauki kuma mai sauki, musamman idan ka tuna shanta a lokaci guda kowace rana. Amma ana samun zaɓuɓɓuka masu inganci da daɗewa.

Alurar rigakafin haihuwa, zoben farji, da facin fata suna da tasiri kamar kwayar, amma tasirin su zai daɗe. Abun IUD ko dashen ƙwayar haihuwa ya fi tasiri sosai kuma suna iya kaiwa har zuwa shekaru uku ko fiye kafin a buƙaci maye gurbinsa.

Hakanan ana samun hanyoyin shinge, kamar su diaphragm tare da maganin kashe maniyyi - {textend} amma fa a tuna waɗannan ba su da tasiri sosai.

Don kare kanka daga cututtukan STI, zaka iya haɗa ɗayan waɗannan hanyoyin hana haihuwa tare da kwaroron roba. Tambayi likitan ku don ƙarin bayani game da fa'idodi da haɗarin hanyoyin hanyoyin hana haihuwa daban-daban.