Mawallafi: Sara Rhodes
Ranar Halitta: 11 Fabrairu 2021
Sabuntawa: 20 Nuwamba 2024
Anonim
Terpenes in Cannabis and Essential Oils | Therapeutic Effects
Video: Terpenes in Cannabis and Essential Oils | Therapeutic Effects

Wadatacce

Cannabis yana ɗaya daga cikin sabbin abubuwan jin daɗin rayuwa, kuma yana samun ƙarfi ne kawai. Da zarar an haɗa shi da bongs da buhu masu haɗari, cannabis ya shiga cikin magungunan halitta na al'ada. Kuma saboda kyakkyawan dalili-cannabis an tabbatar da cewa yana taimakawa tare da farfaɗo, schizophrenia, damuwa, damuwa, da ƙari, yayin da gwaje-gwajen da aka yi kafin asibiti suma suna tabbatar da ingancinsa tare da hana yaduwar cutar kansa.

Hannun hannu, CBD shine mafi mashahuri bangaren wannan maganin na ganye. Me ya sa? Kusanci. Saboda CBD ba shi da wani abin da ke haifar da tashin hankali, yana jan hankalin ɗimbin masu goyon baya, gami da waɗanda ba sa ƙoƙarin yin girma ko kuma waɗanda ke iya samun munanan halayen THC (ƙarin akan abin da yake, a ƙasa). Ba a ma maganar ba, Hukumar Lafiya ta Duniya ta ba da rahoton cewa CBD ba ta da wani sakamako mara kyau.


Idan kai mai CBD ne ko THC rookie (kuma waɗannan acronyms suna jefar da kai gaba ɗaya), kada ku damu: Muna da firikwensin. Anan akwai abubuwan yau da kullun-babu bong da ake buƙata.

Cannabinoids (mahaɗan a cikin tsire -tsire na cannabis)

Dangane da nau'in cannabinoid, ya kasance ko dai sinadaran sinadarai ne a cikin shuka ko kuma neurotransmitter a jikin ku (wani ɓangare na tsarin endocannabinoid).

Perry Solomon, MD, masanin ilimin likitanci, kuma babban jami'in kiwon lafiya na HelloMD ya ce "Shukar cannabis tana da abubuwa sama da 100." "Babban [abubuwan] abubuwan da mutane ke magana akai shine cannabinoids masu aiki a cikin shuka, wanda aka sani da phytocannabinoids. Sauran cannabinoids sune endocannabinoids, waɗanda ke cikin jikin ku." Ee, kuna da tsari a cikin jikin ku don hulɗa da cannabis! "Pytocannabinoids da kuka saba ji game da su sune CBD da THC." Bari mu isa ga waɗancan!

CBD (takaice don "cannabidiol")

Wani fili (phytocannabinoid) da aka samo a cikin tsire -tsire na cannabis.


Me ya sa kowa ya damu sosai? A takaice, an san CBD don rage damuwa da kumburi ba tare da samun ɗaukaka ba. Kuma ba jaraba bane kamar yadda wasu magungunan damuwa na likitanci zasu iya zama.

"Mutane suna neman yin amfani da tabar wiwi don dalilai na magani, amma ba sa son samun sakamako mai ƙarfi ko na hankali," in ji Dr. Solomon. Ya ambaci cewa CBD na iya zama mafi inganci lokacin amfani da THC (ƙari akan hakan daga baya). Amma a kan kansa, yana nuna kyawawan kaddarorin warkarwa. (Ga cikakken jerin fa'idodin lafiyar CBD da aka tabbatar.)

Abubuwa biyu da za ku tuna: "CBD ba mai rage jin zafi ba ne," in ji Jordan Tishler, MD, ƙwararren likitan cannabis, likitan horon Harvard, kuma wanda ya kafa InhaleMD.

An sami wasu karatuttukan da ke bayyana in ba haka ba, gano cewa CBD tana da tasiri wajen magance ciwon neuropathic (duka binciken an gudanar da su ne tare da masu cutar kansa, kuma CBD ta rage radadin da ke tattare da maganin cutar sankara). Koyaya, ana buƙatar ƙarin karatu don faɗi tabbatacce.


Hukumar Lafiya ta Duniya ta lissafa manyan cututtuka da yanayi da yawa CBD na iya magance su, amma ta lura cewa akwai isasshen bincike don tabbatar da ingancin sa akan farfadiya. Wancan ya ce, WHO ta ba da rahoton cewa CBD na iya mai yiwuwa bi da cutar Alzheimer, cutar Parkinson, cutar Huntington, cutar Crohn, mahara sclerosis, psychosis, tashin hankali, zafi, ciki, ciwon daji, hypoxia-ischemia rauni, tashin zuciya, IBD, kumburi cuta, rheumatoid amosanin gabbai, kamuwa da cuta, zuciya da jijiyoyin jini cututtuka, da kuma ciwon sukari rikitarwa.

Za a iya sanya sinadarin CBD a cikin mai da tinctures don isar da yaruka (ƙarƙashin-harshe), da kuma cikin gummies, alewa, da abubuwan sha don amfani. Neman taimako da sauri? Gwada vapor man. Wasu marasa lafiya sun gano cewa samfuran CBD na yau da kullun na iya ba da taimako na kumburi don cututtukan fata (kodayake babu wani bincike na yanzu ko rahotannin da za su goyi bayan labaran nasarar su).

Saboda CBD sabon shigowa ne, ba a saita shawarwarin yadda ake amfani da shi ba: Adadin ya bambanta dangane da mutum da cutar, kuma likitoci ba su da takamaiman milligram, hanyar yin allurai na duniya don CBD ta hanyar da suke yi. tare da magungunan gargajiya na gargajiya.

Kuma kodayake WHO ta ce babu wani tasiri mai mahimmanci, CBD na iya haifar da bushewar baki ko tasiri hawan jini. Hakanan an hana shi tare da wasu magungunan chemotherapy-don haka yana da mahimmanci ku yi magana da likitan ku kafin ƙara kowane irin magani a cikin tsarin ku, gami da na halitta, magani na tushen shuka. (Dubi: Abubuwan kari na Halitta na iya Yin Saƙo tare da Magungunan Magungunan ku)

THC (takaice don tetrahydrocannabinol)

Wani fili (phytocannabinoid) da aka samu a cikin tsire-tsire na cannabis, THC an san shi don magance cututtuka da yawa-kuma yana da tasiri na musamman. Kuma a, wannan shine abin da ke kara girma.

"THC an san shi da yawa kuma yana taimakawa ga jin zafi, sarrafa damuwa, motsa jiki, da rashin barci," in ji Dokta Tishler. "Duk da haka, mun koyi cewa THC baya aiki shi kaɗai. Yawancin waɗannan sinadarai [mahaɗan a cikin marijuana] suna aiki tare don samar da sakamakon da ake so. Wannan shine ake kira tasirin maharan."

Misali, CBD, kodayake yana taimakawa da kansa, yana aiki mafi kyau tare da THC.Tabbas, bincike ya nuna haɗin kai na mahadi da aka samu a cikin duka shuka suna ba da ingantattun tasirin warkewa idan aka yi amfani da su kawai. Duk da yake CBD galibi ana amfani da ita azaman tsattsarkar tsantsa, ana amfani da THC akai -akai don warkarwa a cikin duk yanayin fure (kuma ba a fitar da shi ba).

"Fara ƙasa da tafiya a hankali" shine kalmar da zaku ji daga likitoci da yawa idan aka zo batun THC na magani. Saboda mahaɗan psychoactive ne, yana iya haifar da jin daɗi, babban kai, kuma a wasu marasa lafiya, damuwa. "Halin da kowa zai yi game da THC yana canzawa," in ji Dokta Solomon. "Ƙananan ƙananan THC ga majiyyaci ɗaya ba zai sa su ji komai ba, amma wani majiyyaci na iya samun adadin daidai kuma yana da martani na psychoactive."

Dokoki suna ci gaba da canzawa amma, a halin yanzu, THC doka ce (ba tare da la'akari da larurar likita ba) a cikin jihohi 10. A cikin ƙarin jihohi 23, zaku iya amfani da THC tare da takardar sayan likita. (Ga cikakken taswirar dokokin cannabis na kowace jiha.)

Cannabis (kalmar laima don marijuana ko hemp)

Iyali (jinsi, idan kuna son samun fasaha) na tsirrai, wanda ya ƙunshi tsire -tsire na marijuana da tsire -tsire, da sauransu.

Sau da yawa za ku ji likita yana amfani da kalmar tabar wiwi maimakon wasu sharuɗɗa na yau da kullun kamar tukunya, sako, da sauransu. Yin amfani da kalmar tabar wiwi kuma yana iya haifar da shinge mai laushi na shigarwa ga waɗanda suka ɗan firgita yayin amfani da marijuana. ko hemp a matsayin wani ɓangare na tsarin lafiya. Ka sani kawai, lokacin da wani ya faɗi cannabis, suna iya yin magana ko hemp ko marijuana. Ci gaba da karantawa don bambanci tsakanin waɗannan.

Marijuana (high-THC iri-iri na shuka cannabis)

Musamman cannabis sativa nau'in; yawanci yana da babban adadin THC da matsakaicin adadin CBD, gwargwadon iri.

An tsangwama kuma an haramta shi shekaru da yawa, marijuana yana samun mummunan rap godiya ga ƙoƙarin gwamnati na murkushe amfani da shi. Gaskiyar ita ce kawai tasirin “mara kyau” na shan marijuana na magani shine maye-amma ga wasu marasa lafiya, wannan kari ne. (Ka tuna: Babu isasshen karatu na dogon lokaci akan marijuana don sanin idan akwai mummunan sakamako daga amfani mai tsawo.) A wasu lokuta, tasirin THC a cikin marijuana na iya rage damuwa kuma.

Duk da haka, shan taba marijuana na iya samun mummunan tasiri, kamar yadda yake tare da kowane nau'in shan taba (wannan ya bambanta da cinye marijuana ta hanyar cin abinci ko tincture). Hayakin da kansa "yana dauke da ire -iren sinadarai masu cutarwa" wadanda ka iya haifar da cutar numfashi, a cewar Jami'ar Washington. (Duba: Yadda Pot Zai Iya Shafar Ayyukan Ayyukanku)

Bayanan gefe: CBD shine samu a cikin marijuana, amma ba abu ɗaya bane. Idan kuna sha'awar yin amfani da CBD da kansa, yana iya fitowa daga ko dai shuka marijuana ko daga shuka hemp (ƙari akan haka, gaba).

Idan kuna son amfani da tabar wiwi a warkar, za ku girbe fa'idar tasirin raunin da aka ambata. Tuntuɓi likitan ku (ko duk wani likitan da kuka amince da shi wanda ya ƙware a kan tabar wiwi) don ƙayyade haɗin da ya dace don bukatun ku.

Hemp (babban nau'in CBD na shuka cannabis)

Shuke -shuken hemp suna da yawa a cikin CBD kuma suna da ƙarancin THC (ƙasa da kashi 0.3); ƙungiya ta CBD ta kasuwanci a kasuwa yanzu ta fito ne daga hemp saboda yana da sauƙin girma (yayin da ake buƙatar haɓaka marijuana a cikin wuraren da ake sarrafawa).

Duk da mafi girma CBD rabo, hemp shuke-shuke ba yawanci samar da ton na extractable CBD, don haka yana daukan mai yawa hemp shuke-shuke don ƙirƙirar wani CBD mai ko tincture.

Ka tuna: man hemp ba lallai bane yana nufin man CBD. Lokacin sayayya akan layi, yana da mahimmanci a san bambanci. Abinda yafi mahimmanci shine sanin inda aka shuka hemp. Dokta Solomon yayi gargadin cewa wannan ya zama dole saboda CBD a halin yanzu FDA ba ta tsara shi ba. Idan hemp wanda aka samo CBD ɗin ya girma a ƙasashen waje, kuna iya jefa jikin ku cikin haɗari.

"Hemp shine bioaccumulator," in ji shi. "Mutane suna shuka hemp don tsabtace ƙasa saboda yana ɗaukar duk abin da ƙasa ke da shi a ciki-guba, magungunan kashe ƙwari, kwari, takin zamani. Akwai hemp mai yawa da ke fitowa daga ƙasashen waje, kuma maiyuwa ba za a iya girma ta hanyar [aminci ko tsabta] ba . " Ganyen hemp na Amurka-musamman daga jihohin da ke samar da cannabis na likitanci da na nishaɗi-yana da aminci saboda akwai ƙaƙƙarfan ƙa'idodi, a cewar Rahoton Masu Amfani.

Yana ba da shawara cewa lokacin siye da amfani da samfuran da aka samo daga hemp, don tabbatar da cewa samfur ɗin "an gwada shi da kansa ta wani ɗakin bincike na ɓangare na uku," kuma don "nemo COA-takardar shaidar bincike-akan gidan yanar gizon kamfanin," don tabbatarwa kana cinye samfur mai tsabta, mai aminci.

Wasu samfuran da son rai suna ba da COA don ku tabbatar kuna samun lafiya (kuma mai ƙarfi) hemp- ko maganin wiwi. Jagorancin kasuwa shine abin da ake ɗauka Maserati na CBD, Gidan yanar gizon Charlotte (CW). Mai tsada amma mai ƙarfi, an san mai su da inganci da tsabta. Idan salon gummy-bitamin ya fi saurin ku, gwada Gum ɗin CBD na Not Pot (wani ɓangare na abin da aka samu ya tafi Shirin Bail a cikin ƙoƙarin rage tasirin aikata laifuka na marijuana) ko AUR Body's watermelons wanda ainihin madaidaici ne na Sour Patch kankana-tare da CBD. Idan kuna son gwada abin sha, gwada Recess's superfood-powered, full-spectrum hemp-samu CBD ruwan ɗamara don ruwan sha na La Croix-meet-CBD.

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