6 daga cikin Kyautattun Kayayyakin rigakafi ga Mata

Wadatacce

• Lu'u-lu'u lu'u-lu'u masu narkewa da lafiyar mata
• Al'adun Mata na Kiwan Lafiya
• Flora Bloom Probiotics ga Mata
• Vitamin Bounty Mata Pro-Daily
• NatureWise Probiotics ga Mata
• Sabunta Life Probiotic Ultimate Flora
• Layin kasa

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Daga taimakon fitsari da narkarda abinci don kara lafiyar jiki

Magungunan rigakafi, wanda aka samo a cikin kefir zuwa kombucha har ma da tsinkar tsami, suna ba da fa'idodi iri-iri na lafiya ta hanyar daidaita ƙwayoyin cuta a cikin tsarin narkewa, wanda aka danganta shi da lafiyar gaba ɗaya.

Duk da yake cin abinci mai wadataccen kwayar cuta hanya ce sananniya don ƙarawa zuwa abincinku, ana kuma samun su a cikin kari. Arin kwayoyi na iya inganta yawancin damuwa, gami da narkewar abinci da lafiyar farji da kuma aikin rigakafi.

Sanin wanda za a zaɓa na iya zama wayo. Da farko, yi la’akari da dalilan ka na son shan kwayoyi masu kariya. Bayan haka, bincika waɗannan rigakafin rigakafin guda shida, waɗanda aka tsara don magance wasu yanayi da suka shafi mata musamman.

Lu'u-lu'u lu'u-lu'u masu narkewa da lafiyar mata

Farashin: $

Rubuta: softgels

Lu'u lu'u lu'u lu'u lu'u game da narkewar abinci da lafiyar mata na ƙunshe da al'adu biliyan biliyan 1 don taimakon farji da narkewar abinci. Abubuwan rigakafin dake cikin wannan softgel ana kiyaye su daga zafin rana, iska, danshi, da ruwan ciki - godiya ga zane mai sau uku - don kara isar da al'adu masu rai zuwa hanji. Babu buƙatar firiji kuma ba shi da alkama, sukari, gishiri, alkama, launuka na wucin gadi, dandano, da abubuwan adana abubuwa.

Al'adun Mata na Kiwan Lafiya

Farashin: $$

Rubuta: capsules na ganyayyaki

Hanyoyin maganin rigakafi masu yawa a cikin Balance na Kiwan Lafiya na Mata yana aiki ta halitta tare da jikin mace don tallafawa lafiyar farji, narkewa, da lafiyar garkuwar jiki. Hakanan yana taimakawa wajen kiyaye daidaito mafi kyau na kwayoyin cuta a jiki, godiya ga haɗawar Lactobacillus rhamnosus GG iri Hakanan ya dace, sau ɗaya-kullun capsules suma basu da gelatin.

Flora Bloom Probiotics ga Mata

Farashin: $$

Rubuta: capsules

Abubuwan da aka jinkirta fitarwa na Flora Bloom suna ba da cakudadden pre-da probiotics, tare da cranberry da D-Mannose don ba da damar karɓar abubuwan abinci masu dacewa. Wannan ƙarin na iya taimaka wajan daidaita pH da kuma kula da fure na farji, haɓaka rigakafi, da inganta lafiyar fitsari. Capsules na vegan suna da tsayayyar acid don mafi kyawon narkewa, kuma ƙirar jinkirta fitarwa tana taimakawa probiotics yin ta duk cikin jiki.

Vitamin Bounty Mata Pro-Daily

Farashin: $$

Rubuta: capsules na ganyayyaki

Wata dabara da aka yi niyya wacce aka tsara don farji, fitsari, narkewar abinci, da lafiyar jiki, Vitamin Bounty Women’s Pro-Daily gauraye na dauke da kwayar cutar probiotic da cranberry. Hakanan yana ba da mahimman kayan haɗi da haɓaka, gami da ashwagandha da tushen baƙar fata, tare da jinkirta jinkirin da aka tsara don iyakar inganci.

NatureWise Probiotics ga Mata

Farashin: $$$

Rubuta: caplets

Wannan ƙarin yana ƙunshe da damuwa guda takwas waɗanda za su iya amfani da lafiyar mata. NatureWise Probiotics na Mata na halitta ne, wanda ba GMO ba wanda shima mai cin ganyayyaki ne da mara alkama. Babu ƙunshin kayan haɗin roba, filler, ko masu ɗaurewa. Caplets suna tabbatar da cewa ana rayuwa, al'adu masu aiki ana amintar dasu zuwa sashin hanji don lafiyar farji, fitsari, narkewar abinci, da lafiyar jiki.

Sabunta Life Probiotic Ultimate Flora

Farashin: $$$

Rubuta: capsules na ganyayyaki

Wannan kayan hadin maganin yana haifar da nau'ikan iri 10 wadanda aka zaba musamman don nuna bambancin halitta a cikin hanji da kuma dawo da jituwa narkewa. Supplementarin kwanciyar hankali, Sabunta Life Women’s Probiotic Ultimate Flora na tallafawa lafiyar narkewar abinci da na rigakafi, tare da ƙarfi
Lactobacillus dabara don lafiyar farji, shima.

Layin kasa

Akwai dalilai da dama da zasu dauki maganin rigakafi, daga sarrafa lafiyarka da lafiyar farji don inganta garkuwar ka. Duk da yake zaku iya yin hakan ta hanyar shan wasu nau'ikan abinci, shan abubuwan karin maganin rigakafi na iya taimakawa da wannan. Bincika waɗannan abubuwan kari guda shida kuma fara farawa gabatar da maganin rigakafi cikin aikinku na yau da kullun.

Jessica Timmons ta kasance marubuciya da edita fiye da shekaru 10. Tana rubuce-rubuce, gyara, da shawarwari ga babban rukuni na kwastomomi masu tasowa da haɓaka a matsayin uwar gida-gida na yara huɗu, suna matsewa a cikin wani ɓangaren wasan kwaikwayo a matsayin mai ba da haɗin gwiwa mai dacewa don kwalejin koyar da fasahar zane-zane.