Mawallafi: Lewis Jackson
Ranar Halitta: 14 Yiwu 2021
Sabuntawa: 24 Satumba 2024
Anonim
Mafi kyawun Ayyukan Rheumatoid Arthritis na 2019 - Kiwon Lafiya
Mafi kyawun Ayyukan Rheumatoid Arthritis na 2019 - Kiwon Lafiya

Wadatacce

Rayuwa tare da cututtukan zuciya na rheumatoid (RA) yana nufin fiye da ma'amala da ciwo. Tsakanin magunguna, alƙawarin likita, da canje-canje na rayuwa - duk waɗannan na iya bambanta daga wata ɗaya zuwa na gaba - akwai abubuwa da yawa don sarrafawa.

Manyan ka'idoji na iya iya taimakawa. Healthline ya zaɓi mafi kyawun aikace-aikacen RA na shekara don amincin su, kyakkyawan abun ciki, da ƙimar ƙa'idodin mai amfani. Zazzage daya don bin diddigin cututtukanku, koya game da bincike na yanzu, kuma mafi kyaun gudanar da yanayinku don rayuwa mafi farin ciki, cikin koshin lafiya.

RheumaHelper

iPhonekimantawa: 4.8 taurari


Androidkimantawa: 4.5 taurari

Farashin: Kyauta

An kirkiro wannan mataimakiyar rheumatology din ta musamman ne domin likitocin rheumatology. Tare da cikakken kayan aikin kayan aikin lissafi da ka'idojin rarrabuwa, kayan aiki ne mai amfani.

Rheumatoid Arthritis Taimako

iPhonekimantawa: 4.5 taurari

Androidkimantawa: 4.1 taurari

Farashin: Kyauta

Samu tallafin motsin rai da kuke buƙata daga mutanen da suka fahimci rayuwa da RA da kansu. Wannan app ɗin ta myRAteam yana haɗa ku da hanyar sadarwar zamantakewa da ƙungiyar tallafi ga waɗanda ke rayuwa da wannan yanayin. Raba kuma sami fahimta game da magani, hanyoyin kwantar da hankali, ganewar asali, da gogewa, kuma haɗi tare da al'umma mai taimako da fahimta.

Cliexa-RA

iPhone kimantawa: 5 taurari

Android kimantawa: 4.6 taurari


Farashin: Kyauta

Shin koyaushe kuna gwagwarmaya tare da tunawa da alamun ku don haka zaku iya ba da takamaiman bayani tare da likitan ku? Aikace-aikacen Cliexa-RA yana fassara alamunku da ayyukan cuta zuwa samfurin kimiyya don likitanku zai iya taimaka muku samun mafi kyawun magani.

HealthLog Kyauta

Android kimantawa: 3.9 taurari

Farashin: Kyauta

Bi sawun bayanai masu yawa da suka shafi lafiyar ku ta yau da kullun tare da HealthLog. Zaka iya shiga abubuwa kamar yanayi, bacci, motsa jiki, motsa jiki, hawan jini, hydration, da ƙari. Bincika alamu a cikin zanen jadawalin, wanda za'a iya sauyawa tsakanin watanni ɗaya, uku, shida, da tara, harma da shekara guda.

myVectra

iPhonekimantawa: 3.9 taurari

Androidkimantawa: 3.8 taurari

Farashin: Kyauta

myVectra an tsara ta ne don mutanen da ke fama da cututtukan zuciya na rheumatoid. Yana da kayan aiki don taimaka maka waƙa da duk yanayin yanayin, ƙirƙirar hotunan hotunan bayanan ka, da sadarwa tare da ƙungiyar kiwon lafiyar ka. RA alamun cutar na iya canzawa sosai zuwa wata zuwa wata, kuma rahoton taƙaitaccen gani na myVectra yana ba da mahimman bayanai game da yadda kuke yin da yadda abubuwa suka canza.


Littafina na Jin zafi: Ciwo mai zafi & Ciwon Cutar

iPhone kimantawa: 4.1 taurari

Android kimantawa: 4.2 taurari

Farashin: $4.99

Littafin Tarihi na na Raɗa yana ba ku damar yin waƙoƙin alamun cututtuka na yau da kullun da abubuwanda ke haifar da ƙirƙirar cikakken rahoto ga ƙungiyar lafiyar ku. Abubuwan fasali masu kyau kamar bin diddigin yanayi ta atomatik da tunatarwa suna sauƙaƙa ƙirƙirar sabbin shigarwa don cikakken fahimta game da yanayinku. Ari da, ana iya tsara ka'idar don dacewa da buƙatunku musamman.

Reachout: Cibiyar Sadarwa Ta

iPhone kimantawa: 4.4 taurari

Android kimantawa: 4.4 taurari

Farashin: Kyauta

RA sau da yawa ma'anar kulawa da ciwo mai rauni, kuma samun goyon baya na motsin rai na iya zama mahimmanci. Reachout yana ɗayan aikace-aikacen tallafi na kiwon lafiya da ke saurin haɓakawa, haɗa ku da ƙungiyoyin tallafi na ciwo mai ɗorewa da yin aiki azaman littafin tarihi. Yi musayar bayanai game da hanyoyin kwantar da hankali da jiyya tare da mutanen da suka fahimci ainihin ciwo na kullum.

DAS28

Android kimantawa: 4.1 taurari

Farashin: Kyauta

DAS28 shine mai ƙididdigar ƙididdigar aikin cuta don cututtukan zuciya na rheumatoid. Aikace-aikacen yana kirga maki ta hanyar amfani da dabara wanda ya hada da yawan hadin gwiwa da kumbura, yana mai amfani ga tantance marasa lafiya da 'yan takara na gwajin asibiti.

Idan kana son gabatar da wani tsari na wannan jerin, saika yi mana email a [email protected].

Jessica Timmons ta kasance marubuciya mai zaman kanta tun daga 2007. Tana rubutu, gyara, da kuma tuntuba don babban rukuni na asusun ajiyar kuɗi da kuma wani aiki na lokaci-lokaci, duk yayin yin jujjuya rayuwar yaranta guda huɗu tare da mijinta mai karɓar kowane lokaci. Tana son ɗaukar nauyi, ainihin manyan lattes, da lokacin iyali.

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