Manyan Abubuwa 5 da ke haifar da cutar atherosclerosis

Wadatacce

• 1. Abincin mai dauke da kitse da cholesterol
• 2. Sigari da giya
• 3. Hawan jini da suga
• 4. Kiba da rashin motsa jiki
• 5. Gado
• Kwayar cututtukan atherosclerosis
• Jiyya don atherosclerosis

Abincin da ke cike da mai da kuma rashin kayan lambu, taba, halittar jini da rashin motsa jiki yanayi ne da zai iya taimaka wa rage yawan filastik din tasoshin da kuma tara manyan duwatsu masu jijiyoyi a jijiyoyin, wanda ke haifar da atherosclerosis.

Atherosclerosis yana faruwa ne yayin da kuka tsufa, jijiyoyin jiki a hankali suna fara zama da wuya kuma masu kankanta, kuma jini yana da wahalar wucewa. Bugu da kari, tarin kitse yana kara rage tashar, yana rage gudan jini da kara karfin jini, wanda zai iya haifar da mummunan sakamako kamar ciwon zuciya ko bugun jini.

Babban sanadin atherosclerosis sune:

1. Abincin mai dauke da kitse da cholesterol

Cin abinci mai mai mai yawa kamar su kek, cookies, abincin da aka sarrafa ko aka sarrafa, alal misali, yana ƙaruwa da mummunan ƙwayar cholesterol a cikin jini, wanda zai iya taruwa a bangon jijiyoyin, yana haifar da atherosclerosis. Ajiye kitse a cikin jijiyoyin, bayan lokaci, na iya ragewa ko kuma toshe hanyar wucewar jini gaba ɗaya, wanda zai iya haifar da bugun jini ko hauhawar jini.

Rashin motsa jiki na yau da kullun, kiba da yawan shan giya na iya ƙara matakan mummunan ƙwayar cholesterol a cikin jiki kuma, don haka, suna tallafawa ci gaban cutar.

2. Sigari da giya

Shan sigari na iya lalata bangon jijiyoyin, yana sa su zama da ƙanƙanta kuma ƙasa da na roba. Kari akan haka, shan sigari yana rage karfin jini na daukar oxygen zuwa jiki, wanda ke kara damar samun daskarewa.

Yawan shan giya na iya haifar da hauhawar jini da kuma kara karfin cholesterol na jini, yana kara barazanar kamuwa da atherosclerosis.

3. Hawan jini da suga

Hawan jini shi ma yana daga cikin abin da ke haifar da atherosclerosis, domin idan matsin ya yi yawa, jijiyoyin sai sun yi wani kokari sosai don harba jini, wanda hakan ke sa bangon jijiyoyin su fara lalacewa.

Ciwon sukari kuma na iya inganta atherosclerosis saboda yawan sukarin jini, wanda zai iya lalata jijiyoyin jini.

4. Kiba da rashin motsa jiki

Kiba ko kiba yana nufin mutum yana da haɗarin kamuwa da atherosclerosis, saboda haɗarin kamuwa da cutar hawan jini, ciwon sukari ko babban cholesterol ya fi girma. Kari akan haka, salon rayuwa mara motsa jiki shima yana taimakawa wajen bayyanar atherosclerosis saboda kitse yana da sauƙin ajiya a cikin jijiyoyin.

5. Gado

Idan akwai tarihin iyali na atherosclerosis, akwai ƙarin haɗarin kamuwa da atherosclerosis. Atherosclerosis ya fi yawa a cikin tsofaffi, musamman maza, kuma yana iya isa kowane jijiyoyin jini, tare da jijiyoyin jijiyoyin jini, aorta, jijiyoyin kwakwalwa da jijiyoyin hannu da ƙafafu sun fi shafa.

Kwayar cututtukan atherosclerosis

Atherosclerosis cuta ce da ke tasowa tsawon lokaci kuma ana ɗaukarsa shiru, don haka bayyanar alamomi da alamomi na faruwa ne kawai yayin da wata ƙarancin raunin jini ke gudana a cikin jiki, da rashin jin daɗin kirji, rashin iska, canje-canje a bugun zuciya da ciwo mai tsanani a cikin hannaye da kafafu.

Za'a iya yin gwajin cutar atherosclerosis ta hanyar gwaje-gwaje irin su catheterization na zuciya da angiotomography na zuciya, wanda likitan jijiyoyin jijiyoyin, likitan jijiyoyi ko likitan zuciya suka nema don a yi maganin daidai. Yana da mahimmanci don gudanar da jiyya don hana rikice-rikice irin su anerysm aortic.

Jiyya don atherosclerosis

Maganin atherosclerosis ya dogara ne da tsananin cutar, kuma ana iya yin sa ta hanyar canjin yanayin rayuwa, gami da yin atisaye, kula da abinci da amfani da magunguna don hana taƙaitaccen jirgi. A cikin yanayi mafi tsanani, likita na iya ba da shawarar tiyata don toshe hanyoyin jini.

Guje wa amfani da sigari da samun kyawawan halaye kamar motsa jiki, daidaitaccen abinci, sarrafa hawan jini wasu shawarwari ne masu kyau don rigakafi da sarrafa atherosclerosis.

Ara koyo game da magani don atherosclerosis.