Bronchitis ruwan 'ya'yan itace, syrups da teas

Wadatacce

• 1. Eucalyptus tea
• 2. Mullein tare da alteia
• 3. Shayi mai yawan ganye
• 4. Guaco tea
• 5. Ruwan syrup
• 6. Ruwan ruwan kanwa
• 7. Ruwan lemu tare da karas
• 8. Ruwan manguro

Za a iya shirya shayin da ya fi dacewa don sassauta maniyyi da taimakawa wajen maganin cututtukan mashako tare da tsire-tsire masu magani waɗanda ke da aikin hango kamar eucalyptus, alteia da mullein. Ruwan mango da syrup na ruwa sune manyan zaɓuɓɓukan gida waɗanda ke taimakawa don haɓaka maganin da likita ya nuna.

Wadannan sinadaran suna da aikin kashe kumburi wanda ke taimakawa jiki tsaftace jiki ta hanyar tsaftace shi, sauƙaƙa numfashi kuma, don haka, wannan shayin yana cike da maganin mashako.

1. Eucalyptus tea

Sinadaran

• 1 teaspoon yankakken ganyen eucalyptus
• 1 kofin ruwa

Yanayin shiri

Tafasa ruwan sannan a zuba ganyen eucalyptus. Ki rufe, ki barshi ya dumi, ki tace a gaba. Idan kinaso sai ki dandana shi da zuma kadan. A sha sau 2 a rana.

2. Mullein tare da alteia

Sinadaran:

• 1 teaspoon dried mullein ganye
• 1 teaspoon na tushen alteia
• 250 ml na ruwa

Yanayin shiri:

Tafasa ruwan, a fitar da shi sannan a zuba tsire-tsire masu magani. Dole ne a sa akwati a kusan minti 15, kuma bayan an huce an shirya don amfani. Ya kamata ku sha kofuna 3-4 kowace rana.

3. Shayi mai yawan ganye

Wannan shayin mai yawan ganye yana da kyau ga mashako saboda yana da maganin kashe kwayoyin cuta da kuma maganin kumburi wanda ke taimakawa numfashi.

Sinadaran:

• 500 ml na ruwa
• 12 ganyen eucalyptus
• 1 dinka na gasasshen kifi
• 1 dinka na lavender
• 1 dinka na azaba

Yanayin shiri:

Tafasa ruwan sannan a hada sauran kayan. Rufe kwanon rufin kuma kashe wutar. Jira mintina 15, sannan a tace sannan a sanya shayin a cikin kofi sama da kauri 1 na lemun tsami. Yi daɗin ɗanɗano, zai fi dacewa da zuma kuma har yanzu yana da dumi.

4. Guaco tea

Guaco tea, sunan kimiyya - Mikania glomerata Spreng, ban da samun sinadarin shan iska wanda yake da tasiri wajen maganin cututtukan mashako, hakanan kuma yana da abubuwan da za suyi amfani da su wajen magance cutar asma da tari.

Sinadaran:

• Ganyen guaco 4 zuwa 6
• 1 kofin ruwan zãfi

Yanayin shiri:

Tafasa ruwan sannan a zuba ganyen guaco. Ki rufe kwanon ki barshi ya dumi, sannan ki tace ki sha.

Duk da fa'idojinsa, ba za a iya amfani da shayin guaco ba ga kowa, kasancewar an hana shi ga mata masu juna biyu, mutanen da ke shan kwayoyin hana yaduwar cutar, suna fama da cutar hawan jini ko kuma cututtukan hanta.

5. Ruwan syrup

Maganin da ake hadawa na cikin gida wanda aka shirya shi da abarba da ruwan kwalliya saboda yana da kaddara da lalata abubuwa wadanda ke rage alamomin asma, mashako da tari da sauran sinadarai, kuma a dalilin haka ne babban maganin ciwan mashako.

Sinadaran:

• 200 g na turnip
• 1/3 na yankakken miya na ruwa
• Abarba 1/2 a yanka a yanka
• 2 yankakken beets
• 600 ml kowane ruwa
• 3 kofuna waɗanda launin ruwan kasa

Yanayin shiri:

Duka duka kayan hadin a cikin abun gauraya sannan sai a kawo hadin a karamin wuta na mintina 40. Yi tsammanin dumi, matsi kuma ƙara 1/2 kofin zuma sai a gauraya sosai. A sha cokali 1 na wannan ruwan maganin sau 3 a rana. Ga yaro, mudun ya zama cokali kofi 1, sau 3 a rana.

A kula: Wannan maganin syrup din an hana shi ne ga mata masu ciki.

6. Ruwan ruwan kanwa

Ruwan ruwan 'watercress' magani ne mai kyau na maganin mashako kuma yana taimakawa sauran cututtukan da suka shafi numfashi kamar asma da tari. Wannan tasirin yana da yawa ne saboda lalacewarsa da kuma maganin kashe jijiyoyin hanyoyin iska, wanda ke sauƙaƙawar wucewar iska zuwa huhu da inganta numfashi.

Sinadaran:

• 4 kwalliyar ruwa
• 3 abarba abarba
• 2 gilashin ruwa

Yanayin shiri:

Duka duka kayan hadin a blender, zaki dandana sannan ki sha. Ya kamata a sha ruwan 'watercress' akalla sau 3 a rana, tsakanin babban abinci.

7. Ruwan lemu tare da karas

Karas da ruwan lemu don mashako magani ne mai kyau na gida saboda yana ɗauke da kaddarorin da ke taimakawa wajen kiyayewa da sabunta membran jikinsu, masu sa rai ne da rage samuwar maniyyi a cikin hanyoyin hanci waɗanda ke lalata numfashi.

Sinadaran:

• ruwan 'ya'yan itace tsarkakakke na lemu 1
• 2 rassan ruwa
• ½ kwasfa da karas
• Cokali 1 na zuma
• rabin gilashin ruwa

Yanayin shiri:

Duka duka abubuwan da ke cikin blender har sai sun zama sunadaran kamala. Ana ba da shawarar cewa mai cutar mashako ya sha wannan ruwan aƙalla sau 3 a rana, zai fi dacewa tsakanin cin abinci.

8. Ruwan manguro

Ruwan mangwaro yana da tasirin hangen nesa wanda ke rage ɓoyewa da sauƙaƙa numfashi.

Sinadaran:

• Hannun ruwan hoda 2
• 1/2 lita na ruwa

Yanayin shiri:

Theara kayan haɗin a cikin mahaɗin, buga da kyau kuma ku dandana dandano. Sha ruwan gilashin mangoro 2 a kowace rana.

Baya ga wannan ruwan 'ya'yan itace, yana da mahimmanci a sha kusan lita 1.5 zuwa 2 na ruwa a kowace rana don sauƙaƙe fitowar ɓoyewa, hutawa da shan magani na jiki don taimakawa kawar da ɓoyewa da sauƙaƙe numfashi.

Koyaya, waɗannan shayin ba sa maye gurbin magungunan da likitan huhu ya nuna, kasancewa kawai madaidaiciyar hanya don haɓaka maganin asibiti. Gano ƙarin bayani game da maganin mashako.