Kurakurai 8 masu ban tsoro na kwaroron roba da zaku iya yi

Wadatacce

• Baka Duba Condom ba
• Yana Tunanin Biyu Sun Fi Daya
• Yana Sanya Shi A Lokacin Ba daidai ba
• Ba ku Tsinke Tip ba
• Kuna Amfani da nau'in Lube mara kyau (ko Tsallake shi Gabaɗaya)
• Kuna da Alakar Sake-sake, Baya-Sake da Kwaroron roba
• Bita don

Ga wata kididdigar da ba ta dace ba: Yawan chlamydia, gonorrhea, da syphilis sun kai kololuwar lokaci a Amurka, bisa ga sabon rahoton Cibiyar Kula da Cututtuka da Cututtuka (CDC). (A cikin 2015, an ba da rahoton fiye da miliyan 1.5 na chlamydia, karuwar kashi 6 cikin 100 daga 2014. Gonorrhea ya kasance a lokuta 395,000, sama da kashi 13; kuma kusan 24,000 na syphilis an ruwaito, karuwa na 19 bisa dari.)

Hanya guda daya tilo da za a iya hana kamuwa da STI ita ce cikakkiyar kauracewa, amma bari mu kasance masu gaskiya, wannan ba koyaushe bane mai ma'ana, don haka kwaroron roba shine mafi kyawun abu na gaba. (Bugu da ƙari, a zahiri za ku iya samun mafi kyawun jima'i da ɗaya daga cikin waɗannan kwaroron roba biyar.) Abin shine, ba su da tasiri dari bisa ɗari, musamman idan ba ku amfani da su daidai. Kare kanka ta hanyar guje wa ɗaya daga cikin waɗannan kura-kuran da aka saba yi.

Baka Duba Condom ba

Ba lallai ne ku tafi duk Na'urar Insfekta ba, amma ku duba ranar karewa sau biyu kuma ku tabbatar cewa kunshin bai cika ba, in ji Laurie Bennett-Cook, masanin ilimin jima'i a Los Angeles. Ya kamata a sami ƙaramin matashin iska idan kun danna kan abin nannade da jin zamewa na lube. Kuma wannan ɗan binciken ba dole ba ne ya zama marar ban sha'awa. "Lokacin da za a saka kwaroron roba ya zo, za ku iya cewa, 'Bari in samo muku,' kuma ku yi amfani da wannan a matsayin damar ku don duba shi," in ji Bennett-Cook. (A ɗan rashin hankali? Watakila, amma wannan ita ce zance ɗaya da dole ne ku yi don rayuwar jima'i lafiya.) Duba kwaroron roba yana da mahimmanci musamman idan yana ba da kayan aikin. (Ba ku taɓa sani ba, da kwaroron roba na iya ɓoye walat ɗinsa ko akwatin safar motarsa ​​na tsawon shekara guda.) Kuma lokacin da kwaroron roba ya tsufa ko aka adana shi yadda bai dace ba, latex ɗin ya karye, yana ƙara haɗarin faduwa.

Yana Tunanin Biyu Sun Fi Daya

"Wasu mutane suna tunanin sun fi dacewa da kwaroron roba biyu kawai idan mutum ya fasa, amma ba haka lamarin yake ba," in ji Lauren Streicher, MD, mataimakiyar farfesa a fannin likitan mata da mata a Makarantar Medicine ta Jami'ar Northwwest Feinberg. Gaskiyar: Jaka sau biyu yana haifar da ƙarin gogayya tsakanin kwaroron roba, yana haɓaka damar cewa ɗaya (ko duka biyu) zai karye.

Yana Sanya Shi A Lokacin Ba daidai ba

Mafi kyawun lokacin don kwaroron roba ya ci gaba shine bayan azzakarin ya mike kuma kafin a sami saduwa ta farji, in ji Streicher. Sanya shi a makare shine hanya mai sauƙi don ɗaukar duk abin da yake wucewa. Idan ya yi ƙoƙarin saka shi kafin ya miƙe, tabbas zai sami matsala a saka shi, kwaroron roba ba zai zauna da kyau akan azzakarin sa ba, kuma yana iya yin katsalandan a gare shi samun cikakken ginin.

Ba ku Tsinke Tip ba

Yawancin kwaroron roba ana yin su ne da tulun tafki da aka ƙera don kama maniyyi, amma idan kai (ko abokin tarayya) ka yi amfani da wanda ba shi da wannan fasalin, ka tabbata akwai isasshen sarari a cikin tulun. Streicher ya ce "Idan babu sarari, akwai yuwuwar samun fashewar kwaroron roba lokacin da saurayin ku ya fitar da maniyyi saboda babu dakin da maniyyi zai je," in ji Streicher. Barin sarari baya nufin kumfa. Idan akwai iska da ya rage a ƙarshen kwaroron roba, hakanan yana ƙara yuwuwar karyewa, in ji Rena McDaniel, M.Ed., masanin ilimin jima'i na asibiti. Yunƙurin ku: "Toshe saman robar robar kamar yadda kuke sawa don gujewa barin iska yayin da kuke ɗan ɗaki a saman," in ji ta.

Yana Amfani da Ba daidai ba Girma

Girman yana da mahimmanci idan yazo ga kwaroron roba. Streicher ya ce "Idan saurayi ya sa girman da ya yi ƙanƙanta, da farko, zai sami matsala don shigar da shi, ba zai ji daɗi ba, kuma yana iya karyewa," in ji Streicher. Kuma idan ya yi amfani da wanda ya yi yawa? Zai iya zamewa cikin sauƙi, in ji Bennett-Cook. Kodayake abokin tarayya na iya gamsar da kansa cewa shi mutum ne na Magnum kawai, idan ba haka bane, yi magana. Kawai ka gaya masa ka fi son ya yi amfani da wani kwaroron roba na daban. Samun tarin naku, a cikin nau'ikan iri da girma dabam, na iya zama taimako. (BTW, bincika waɗannan kwaroron roba tare da dalili.)

Kuna Amfani da nau'in Lube mara kyau (ko Tsallake shi Gabaɗaya)

Kwaroron roba na iya bushewa, ma'ana za su iya karyawa. Gudun lube na iya tafiya mai nisa. McDaniel ya ce: "Idan kai (ko abokin aikinka) ya sanya ɗan lube a cikin kwaroron roba kafin ya sa, zai ƙara masa jin daɗi," in ji McDaniel. Lube a waje da robar kwaroron roba na iya taimakawa ci gaba da zamewa da zamewa cikin kwanciyar hankali. Amma kar a kai ga wani tsohon abu. Man shafawa na tushen ruwa sun fi kyau tare da kwaroron roba. Wadanda aka kafa mai (kamar jelly na mai, man tausa, ruwan shafawa na jiki, da abin ban mamaki da abokin ku ya gaya muku ku gwada), na iya raunana latex.

Kuna Cigaba da Shi (da Condom) Bayan Jima'i

Lokacin da aka yi aikin, al'ada ce a so a kwanta a can a haɗe. Amma idan ya dawwama a cikin ku, kwaroron roba na iya zamewa lokacin da bai yi laushi ba, wanda ke nufin duk ƙananan yaransa za su ƙare daidai inda ba ku so su. "Lokacin da ya fi aminci don cire kwaroron roba shine daidai bayan fitar maniyyi lokacin da azzakari yana da wuya," in ji McDaniel. A hankali canza matsayi kuma kar a manta a riƙe gindin kwaroron roba yayin cirewa don kada ta zame, in ji ta.

Kuna da Alakar Sake-sake, Baya-Sake da Kwaroron roba

Ɗaya daga cikin manyan kuskuren da kowa zai iya yi tare da lafiyar jima'i shine amfani da kwaroron roba kawai wani lokaci (ko ma mafi yawan lokaci). Kwaroron roba na iya kare ka kawai lokacin da kake amfani da shi - wanda ya kamata ya zama kowane lokaci. Duk abin da ake ɗauka shine misali ɗaya ba tare da haɓakawa da wani abu da ke buƙatar tsarin maganin rigakafi ba (ko mafi muni, wani abu da kuke ba zai iya ba rabu da mu). Yi taken "ba safar hannu, ba soyayya" kalmomin da kuke rayuwa da su.

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