CrossFit Mama Revie Jane Schulz tana son ku ƙaunaci Jikinku na haihuwa kamar yadda yake

Wadatacce

• Bita don

Ciki da haihuwa suna da wuya a jikinka ba tare da ƙarin matsi na komawa zuwa "jikinka kafin haihuwa" nan da nan. Guru ɗaya na motsa jiki ya yarda, wanda shine dalilin da yasa take ƙoƙarin ƙarfafa mata su ƙaunaci kansu kamar yadda suke. Mai koyar da CrossFit na Australiya Revie Jane Schulz ta haifi 'yarta Lexington watanni biyar da suka gabata. Ta hanyar jerin sakonnin Instagram, mahaifiyar mai shekaru 25 ta raba sabbin labarai na gaskiya masu gamsarwa tare da mabiyanta 135,000 game da wahalar karɓar jikinku na haihuwa.

Schulz ya fara buɗe hoton jikin mutum a cikin post kawai makonni shida bayan haihuwa.

Ta raba cewa ta tsinci kanta "tana baƙin ciki lokacin da aka ɗora fatar da ta kasance mai tauri, mara alama kuma tana da ƙarfi." Ta ci gaba da bayanin cewa yana da kyau a sami irin wannan jin daɗi bayan shiga irin wannan gogewar jiki. "Na yi ƙoƙari in rungumi kuma in tunatar da kaina abin da ya kasance amma an bar ni da sanin yakamata," in ji ta.

Makon da ya gabata lokacin da Lexington ya kai watanni biyar da haihuwa, Schulz ya sake raba wani sabon sabuntawa. Ta sanya jerin hotuna kafin da bayan hotunan kanta-na farko lokacin da take da ciki makonni 21, kusa da ita a makonni 37 kuma na ƙarshe nata ne a yau, watanni biyar bayan haihuwa.

"Jikin mace yana da ban mamaki sosai," ta rubuta a cikin taken. "Har yanzu ba zan iya yarda na girma ɗan adam ba, ɗan ƙaramin ɗan adam da zan taɓa yin mafarkin yin burodi na tsawon makonni 41 da kwana 3 a can cikina," in ji ta.

Sannan ta samu hakikanin hoton jikin bayan haihuwa. "Na tuna bayan da na sami Lex har yanzu ina duban ciki na wata 6," in ji Schulz. "Duk da kokarin shawo kaina cewa zai koma kasa, na yi imani cikina zai kasance a haka har abada ... A baya, eh, dan hakuri ya zo da kyau."

Da alama magoya bayanta sun yarda, kuma sakon ya cika da sauri tare da yin godiya ga mahaifiyar don ingantacciyar shawara. Yana da mahimmanci a tuna cewa ɗan ƙaramin haƙuri shine mafi ƙarancin da za ku iya ba da kanku bayan jure wani abu mai wahala da kyan gani kamar haihuwar yara.

Bita don