Vaping ba Haɗari ba ne kawai, Yana da Kisa

Wadatacce

• Menene Vaping?
• Shin Vaping Mummuna A gare ku?
• Shin duk Vapes ba su da kyau? Me game da Vaping Ba tare da Nicotine ba?
• Me game da CBD ko Tashin Cannabis?
• Hadarin Lafiya da Haɗarin Vaping
• Bita don

"Vaping" ita ce watakila mafi shaharar kalmar a cikin ƙamus na al'adunmu a halin yanzu. Kadan halaye da halaye sun tashi da irin wannan ƙarfin fashewa (har zuwa lokacin da muke da kalmomin da aka ƙirƙira a kusa da nau'ikan sigari na e-cigare) kuma har zuwa inda kwararrun likitocin ke ɗaukar tashinta a matsayin matsalar lafiya. Amma haɗarin vaping bai yi kama da hana JUUL-toting celebrities ko samarin Amurka ba. Matasa suna amfani da kayan nicotine a ƙimar da ba mu taɓa gani ba cikin shekarun da suka gabata, tare da kusan rabin manyan makarantun sakandaren da suka tashi a cikin shekarar da ta gabata.

Wannan sigar sigar sigari ta digitized ana ɗauka azaman "mafi koshin lafiya" madadin shan sigari, tare da tallace-tallacen da ke nuna cewa vaping ba shi da hadari. Amma akwai haɗarin lafiyar jiki da ke tattare da wannan ɗabi'a ta jaraba-ciki har da mutuwa. Cibiyar Kula da Cututtuka da Cututtuka (CDC) tana kiranta da "barkewar da ba a taba gani ba." An tabbatar da mutuwar mutane 39 da ke da nasaba da zubar da ciki tare da cutar sama da 2,000 da aka ruwaito. Bari mu shiga cikin cikakkun bayanai.

Menene Vaping?

Vaping shine amfani da sigari na lantarki, wani lokaci ana kiransa e-cigare, e-cig, vape pen, ko JUUL. Cibiyar kan jaraba ta bayyana shi a matsayin "aikin shakar iska da fitar da iska, wanda galibi ana kiranta tururi," ta yadda mutum zai sha hayaƙin taba. (Ƙari a nan: Menene Juul kuma Shin Ya Fi Kyau Sigari?)

Waɗannan na'urori masu amfani da batir suna zafi wani ruwa (wanda wani lokacin yana ɗanɗano, kuma yana ɗauke da sinadarin nicotine da sunadarai) zuwa sama da digiri 400; da zarar wannan ruwan ya zama tururi, mai amfani yana shakar iska kuma miyagun ƙwayoyi da sunadarai sun tarwatse cikin huhu inda suke shiga cikin jini cikin sauri. Kamar kowane babban sinadarin nicotine, wasu mutane suna kwatanta jin haushi da walƙiya, wasu suna jin nutsuwa duk da haka suna mai da hankali. Nicotine mai canza yanayi na iya zama mai kwantar da hankali ko mai kara kuzari, gwargwadon kashi, a cewar Cibiyar Magunguna da Lafiya ta Jami'ar Toronto.

Bruce Santiago, L.M.H.C, mai ba da shawara kan lafiyar kwakwalwa kuma darektan asibiti na Niznik Behavioral Health ya ce "Daya daga cikin manyan dalilan da yasa mutane ke yin vape shine don sinadarin nicotine da babban abun cikin nicotine a cikin tururi." "Amma bincike ya nuna cewa sinadarin nicotine yana da yawan jaraba." (Ko da ƙarin damuwa: Mutane ba su ma gane cewa e-cigs ko vape da suke shan taba ya ƙunshi nicotine ba.)

Ba duk vapes sun ƙunshi nicotine ba, kodayake. "Wasu samfuran na iya tallata kansu ba tare da nicotine ba," in ji Santiago. "Har ila yau, waɗannan e-sigari suna fallasa mutum ga guba mai haifar da cuta, kwalta, da carbon monoxide." Bugu da ƙari, wasu vapes sun ƙunshi cannabis ko CBD, ba nicotine ba - za mu isa hakan nan ba da jimawa ba. (Dubi: Juul Yana Ƙaddamar da Sabuwar Ƙananan Nicotine don E-Cigarettes, amma Wannan Ba ​​Yana nufin Yana da Lafiya)

Shin Vaping Mummuna A gare ku?

Amsa a taƙaice: Tabbas, 100- % a. Vaping ba lafiya. "Babu wanda ya isa ya yi la'akari da kowane nau'i na vaping mai kyau, mai aminci, ayyukan nishaɗi," in ji Eric Bernicker, MD, masanin cututtukan cututtukan ƙwayar cuta a Asibitin Methodist na Houston. "Har yanzu akwai da yawa da ba a sani ba game da haɗarin kiwon lafiya na sinadarai daban-daban da suka haɗa a cikin vaping ruwa. Abin da muka sani shi ne cewa e-cigare samfuri ne mai guba da aka tsara don haɓaka jarabar nicotine, kuma hakan yana da haɗari ga kwakwalwarmu da jikinmu."

Wannan daidai ne - ba zai taimaka muku barin shan sigari ba, shi tarbiyya jaraba. Don taya, "shi ma ba kayan aikin dakatar da FDA bane," in ji shi.

Waɗannan kamfanonin sigari na lantarki suna mamaye matasa masu ƙima waɗanda har yanzu ba su ga tasirin nicotine a cikin dogon lokaci ba. "Muna cikin hadarin ganin babban koma baya na nasarorin da aka samu na daina shan taba a cikin 'yan shekarun da suka gabata a kasar nan," in ji Dr. Bernicker. "Ana sayar da ruwa mai ɗanɗano musamman ga matasa waɗanda ba su taɓa shan sigari ba, saboda ƙanshin sun fi na nicotine daɗi." (Kuna iya samun dandano na vape kamar strawberry, madarar hatsi, donuts, da kumfa mai sanyi.)

Shin duk Vapes ba su da kyau? Me game da Vaping Ba tare da Nicotine ba?

Dokta Bernicker ya ce "Yin iska ba tare da sinadarin nicotine yana da haɗarin kiwon lafiya da yawa, wato yawan guba." "Babban abin da ya fi damuwa shine wannan har yanzu ba mu san cikakken tasirin waɗannan sunadarai daban -daban ban da cewa suna da guba ga jikin mu." Muna buƙatar ƙarin bincike kafin vaping kowane nau'in za a iya ɗaukar shi cikin aminci - ko don fahimtar da gaske duk haɗarin vaping.

Judy Lenane, RN, MHA, babban jami'in asibiti a iRhythm Technologies, wani kamfanin kiwon lafiya na dijital wanda ƙwararre kan sa ido na zuciya. (Ƙari Anan: Juul ya ƙaddamar da Sabuwar E-Cigarette Mai Kyau-Amma Ba Magani bane ga Matasa Matasa)

Me game da CBD ko Tashin Cannabis?

Idan ya zo ga tabar wiwi, alkali har yanzu yana nan, amma wasu likitocin sun yi imanin cewa ya fi dacewa da aminci ga wani abu kamar JUUL ko e-cig mai ƙara nicotine-idan kuna amfani da samfuri daga alamar aminci da halal, wato.

"Gaba ɗaya, THC da CBD sun fi aminci fiye da nicotine," in ji Jordan Tishler, MD, ƙwararren cannabis kuma malami a Makarantar Kiwon Lafiya ta Harvard. "Duk da haka, a halin yanzu, akwai samfuran tabar wiwi da yawa da ke gurɓatawa da ke haifar da mummunan rauni, don haka ina ba da shawarar guje wa tabar wiwi da alkalan mai na CBD." Madadin haka, Dokta Tishler yana ba da shawarar ɓarna furen cannabis, a matsayin madadin mafi aminci.

Tura furen cannabis yana nufin "sanya kayan ƙasa a cikin na'urar da aka ƙera ta, don 'yantar da maganin daga sassan bishiyoyin kayan shuka," in ji shi. "Daga cikin wasu abubuwa, yin hakan yana guje wa ƙarin aikin ɗan adam, wanda zai iya haifar da ƙarin kurakurai kamar gurɓatawa."

Ko da wasu masu siyar da CBD suna riƙe da baya idan ana maganar vapes, kodayake masana'antar ce mai fa'ida sosai (kuma waɗannan dillalan sun tsaya don yin arziki). "Ko da yake ana ɗaukar vaping ɗaya daga cikin sanannun hanyoyin don gudanarwa da haɓaka fa'idodin CBD, haɗarin lafiyar masu amfani har yanzu ba a san shi ba," in ji Grace Saari, wanda ya kafa SVN Space, gidan yanar gizon da ke mayar da hankali kan hemp. "Muna dauke da kayayyaki iri-iri don gudanar da CBD, amma vaping CBD ba nau'in da muke saka hannun jari ba ne har sai ƙarin bincike ya tabbatar da amincin samfuran samfuran." (Mai Alaƙa: Yadda Za a Sayi Mafi Kyawun Amintattun samfuran CBD)

Hadarin Lafiya da Haɗarin Vaping

Likitoci da yawa sun ba da haɗarin haɗarin kiwon lafiya da ke tattare da vaping, wanda yawancinsu na mutuwa."Bincike ya nuna cewa nicotine yana da haɗari sosai kuma yana iya cutar da kwakwalwar matasa, yara, da tayin da ke tasowa a cikin matan da ke zubar da ciki yayin da suke ciki (bisa ga Ƙungiyar Zuciya ta Amirka)," in ji Santiago. "Vapes kuma sun ƙunshi abubuwa masu cutarwa kamar diacetyl (sinadaran da ke da alaƙa da mummunan cutar huhu), sunadarai masu haifar da cutar kansa, mahaɗan kwayoyin halitta (VOCs), da ƙarfe masu nauyi kamar nickel, tin, da gubar." Ci gaba da karatu don ƙarin cikakkun bayanai kan haɗarin vaping.

• Ciwon zuciya da bugun jini: Nicole Weinberg, MD, likitan zuciya a Cibiyar Kiwon Lafiya ta Providence Saint John a Santa Monica, CA. "Idan aka kwatanta da wadanda ba masu amfani ba, masu amfani da vaping sun kasance kashi 56 cikin dari sun fi kamuwa da ciwon zuciya kuma kashi 30 sun fi kamuwa da bugun jini. Da farko an yi la'akari da shi a matsayin mafi aminci madadin taba sigari na yau da kullum, yanzu mun ga cewa suna kara yawan bugun zuciya, jini. matsin lamba, kuma a ƙarshe yana haɓaka fashewar plaque wanda ke haifar da waɗannan abubuwan haɗari na jijiyoyin jini. "

• Ƙwaƙwalwar ci gaba: Daga cikin yawancin haɗarin "abin da za a iya gujewa" waɗanda ke haifar da ɓarna, Cibiyar Kiwon Lafiya ta Kasa ta raba cewa amfani da alkalami na vape da e-cigs na iya haifar da "lahani na dogon lokaci ga ci gaban kwakwalwa." Wannan ya fi dacewa ga masu amfani da matasa amma yana iya shafar koyo da ƙwaƙwalwa, kamun kai, maida hankali, hankali, da yanayi.

• AFib (Atrial Fibrillation): AFib shine "bugun zuciya ko bugun zuciya (arrhythmia) wanda zai iya haifar da tsinkewar jini, bugun jini, gazawar zuciya da sauran matsalolin da ke da alaƙa da zuciya," a cewar Ƙungiyar Zuciya ta Amurka. Kuma ko da yake ana ganin AFib a cikin tsofaffi (65 da tsofaffi), "tare da ci gaba da ci gaba da haɓaka tsakanin matasa da matasa, wata rana za mu iya kallon matasa da ƙananan mutane (har ma da manyan makarantu) ana gano su tare da AFib sai dai idan za mu iya dakatar da wannan yanzu, ”in ji Lenane.

• Cutar huhu: "Vaping na iya haifar da mummunan rauni na huhu, mai yuwuwar rauni na huhu, da cututtukan jijiyoyin jini kuma," in ji Dokta Bernicker. Kuma idan kun ga rahotanni game da huhu na popcorn, abu ne mai wuya amma mai yuwuwa: "An ɗanɗana dandano [gami da diacetyl] a cikin ci gaban cutar huhu na huhu," in ji Chris Johnston, MD, babban jami'in likita a Cibiyoyin Kula da Lafiya na Pinnacle a New Jersey. . Popcorn huhu shine laƙabi na yanayin bronchiolitis obliterans, wanda shine yanayin da ke lalata ƙananan hanyoyin huhu na huhu kuma yana sa ku tari da jin ƙarancin numfashi. e-sigari- ko raunin huhu da ke da alaƙa "kuma duka ba shi da magani da mutuwa; CDC tana kiran wannan EVALI. Cibiyar Kula da Lafiya ta Kasa ta ba da rahoton cewa "marasa lafiya da aka gano da wannan rashin lafiya sun ba da rahoton alamun kamar: tari, gajeriyar numfashi, ko ciwon kirji, tashin zuciya, amai, ko gudawa, gajiya, zazzabi, ko rage nauyi." CDC ta ba da rahoton cewa "babu takamaiman gwaji ko alamar da ke wanzu don gano cutar," amma yawancin kimantawa na asibiti yana neman kumburin huhu da ƙimar sel farare. Ci gaba da vaping lokacin da aka gano ku da raunin huhun da ke da alaƙa da vaping na iya haifar da mutuwa. Lafiyar lafiyar huhu naka na iya barin ka mai saukin kamuwa da ciwon huhu, wanda kuma zai iya zama mai mutuwa.

• jaraba: "Jaraba shine mafi girman sakamako na dogon lokaci," in ji Dokta Johnston. "A farkon rayuwar wani mutum yana fuskantar haɗarin shan sigari mai shaye -shaye, mafi girman damar kamuwa da cuta ta amfani da kayan maye daga baya a rayuwa." (Duba: Yadda Ake Bar Jul, da Me Yasa Yake Da Wuya)

• Ciwon hakori: Orthodontist Heather Kunen, D.D.S., MS, co-kafa Titin Beam ya ga tashin hankali a cikin matsalolin da ke da alaƙa da nicotine a cikin matasa marasa lafiya. Kunen ya ce "A matsayina na likitan hakori wanda ke kula da marasa lafiya matasa da manya, na fahimci shaharar yanayin da ake ciki da kuma sakamakonsa kan lafiyar baki," in ji Kunen. "Na gano cewa marasa lafiya na da ke shanyewar jiki suna fama da matsanancin cutar bushewar baki, ramuka, har ma da cututtukan cututtukan fata. Ina gargadin majinyata na cewa yayin da vaping ya zama kamar mara lahani kuma madaidaicin madadin shan sigari, wannan ba komai bane. Matsakaicin yawan nicotine a cikin sigari na e-cigare yana da mummunar illa ga lafiyar baki wanda bai kamata a yi watsi da shi ba."

• Ciwon daji: Kamar sigari na gargajiya, e-cig na iya haifar da cutar kansa, in ji Dokta Bernicker. "Ba mu da isassun bayanan da za mu iya tantance haɗarin kansa tukuna, amma bayanai daga beraye sun fara samuwa," in ji shi. "Amfani da sigari da sauran kayayyakin nicotine ya kasance kan gaba wajen haifar da cutar sankara ta huhu. A matsayina na likitan cutar kanjamau, ina ba da kwarin gwiwa sosai ga mutanen da a halin yanzu suke yin vacin rai da su sake tunani don amfanin lafiyarsu."

• Mutuwa: Ee, zaku iya mutuwa daga rashin lafiya mai alaƙa da vaping, kuma an sami rahotanni kusan 40 zuwa yanzu. Idan ba daga cututtukan huhu da aka ambata ba, yana iya kasancewa daga cutar kansa, bugun jini, gazawar zuciya, ko wani abin da ya shafi zuciya. Lalacewa na ɗan lokaci daga vaping ya haɗa da gazawar numfashi da mutuwa, ”in ji Dr. Johnston.

Idan kun san matashin da ke kokawa da vaping da JUUL, akwai wani shiri mai suna This is Quitting—shiri na farko na irin sa don taimakawa matasa su daina vaping. Manufar ita ce a ba "matasa da matasa ƙwarin gwiwa da goyan bayan da suke buƙata don cire JUUL da sauran sigarin e-sigari." Don yin rajista a cikin Wannan shi ne Quitting, matasa da matasa suna rubuta DITCHJUUL zuwa 88709. Iyaye za su iya rubuta QUIT zuwa (202) 899-7550 don yin rajista don karɓar saƙonnin rubutu da aka tsara musamman ga iyayen vapers.

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