Demi Lovato Yana Raba Hoto Mai ƙarfi Game da Farfaɗowar Ciwon Ciki

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Demi Lovato biki ne guda ɗaya wanda zaku iya dogaro da kasancewa mai magana akai akai game da lamuran lafiyar kwakwalwa. Wannan ya haɗa da gwagwarmayar nata tare da ciwon bipolar, damuwa, jaraba, da bulimia. A gaskiya ma, mai ba da shawara kan lafiyar kwakwalwa har ma ya fitar da wani labari mai karfi don taimakawa wajen nuna cewa wani muhimmin bangare na rayuwa tare da yanayin lafiyar kwakwalwa yana magana a fili game da shi. Kwanan nan, matashiyar mai shekaru 25 ta shiga shafin Instagram don yin hakan da kanta ta hanyar raba yadda ta zo cikin murmurewar rashin cin abinci. Ta sanya hoton "to" da "yanzu" tare da taken "murmurewa mai yiwuwa ne."

Katin Hoto: Labarun Instagram

Duk da yake Demi na iya zuwa a matsayin ɗaya daga cikin mafi girman-pos, mashahurai masu ƙauna a kusa (bayan haka, ta ma rubuta waƙa mai suna "Confident" - wanda ke kan jerin waƙoƙin jikin mu), hoton ya kasance muhimmiyar tunatarwa cewa. so-jiki baya faruwa da dare.

Ta kuma taimaka wajen wayar da kan jama'a game da wani al'amari da ya shafi mata da yawa cikin shiru. A zahiri, kusan mata miliyan 20 a Amurka suna fama da matsalar cin abinci, wanda shine mafi muni a cikin tabin hankali a duniya. (Mai Alaka: Shahararrun Da Suka Bude Kan Matsalar Cin Abinci)

Yayin da hoton Demi ya kasance tunatarwa mai ƙarfi game da gwagwarmayar da ta yi da rashin lafiya, yana da mahimmanci a tuna cewa asarar nauyi shine ba abin buƙata don ganewar rashin lafiyar abinci. Don haka ku (ko wanda kuke so) zai iya kasancewa yana shan wahala ko da irin wannan "kafin/bayan" ba sa cikin tafiyarsu. (A zahiri, wannan shine ɗayan tatsuniyoyi mafi haɗari game da rashin lafiyar da ke sa mutane da yawa su sha wahala su kaɗai.)

Idan kuna fama da matsalar rashin cin abinci, zaku iya kiran Ƙungiyar Ƙungiyar Ciwon Ciwon Ƙasa ta Ƙasa da Lissafin Taimako na 1-800-931-2237.

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