Yadda ake magance ciwon kai a ciki

Wadatacce

• Magunguna don magance ciwon kai
• Yadda Ake Sauke Ciwon Kai Na Halitta
• Yaushe za a je likita

Ciwon kai a cikin ciki ya fi kowa a farkon farkon ciki, kuma zai iya faruwa saboda dalilai da yawa, kamar sauye-sauyen kwayoyin halitta, gajiya, cushewar hanci, ƙarancin sukarin jini, damuwa ko yunwa. Gabaɗaya, ciwon kai a cikin ciki yakan sauka ko ɓacewa saboda homono yakan daidaita.

Koyaya, ciwon kai a cikin ciki kuma ana iya haifar dashi ta yanayi mai tsanani, musamman ta hanyar ƙaruwar hawan jini, wanda, idan akai akai kuma ya bayyana haɗe da ciwon ciki da gani mara kyau, na iya zama alamar pre-eclampsia. A wannan halin, dole ne mace mai ciki ta je wurin likitan mata ba tare da bata lokaci ba don tabbatar da dalilin kuma fara maganin da ya dace, tunda pre-eclampsia na iya cutar da cikin sosai, idan ba a kimanta shi da kyau ba.

Fahimci abin da ke pre-eclampsia da abin da ya kamata a yi.

Magunguna don magance ciwon kai

Amfani da magunguna yayin daukar ciki ya kamata a yi shi kawai a karkashin alamar likitan mata, tunda wasu magunguna na iya cutar da mace mai ciki ko jariri.

Yawancin lokaci, likitan mahaifa yana nuna amfani da wasu magunguna ne kawai lokacin da ciwon kai ya kasance mai tsananin gaske, baya wucewa tare da matakan halitta ko kuma yana tare da wasu alamun alamun kamar tashin zuciya da amai, misali, ana nunawa, a mafi yawan lokuta, amfani da paracetamol .

Yadda Ake Sauke Ciwon Kai Na Halitta

Kafin fara amfani da kowane magani don magance ciwon kai, mata masu ciki yakamata su zaɓi zaɓin yanayi kamar:

• Ku huta a salama, sanya iska sosai, ba tare da amo ba kuma tare da fitilu a kashe;
• Sanya damfara mai sanya ruwa a goshi ko a bayan wuya;
• Sanya damshin ruwan dumi a kusa da idanun da hanci, idan akwai ciwon kai saboda toshewar hanci;
• Yi karamin tausa a goshin, a gindin hanci da na wuyan wuya, ta amfani da yatsan hannu. Koyi yadda ake shafa kanku don magance zafi;
• Yi wankin kafa da marmara, tsoma ƙafafunku kuma ku motsa su a kan ƙwallon don shakatawa da kuma sauƙaƙa zafin;
• Ku ci abinci mara nauyi kowane awa 3 kuma a cikin adadi kaɗan;
• Yi wanka a ruwan dumi ko na sanyi ko kuma ka wanke fuskarka da ruwan sanyi.

Bugu da kari, acupuncture shima babban maganin halitta ne dan magance ciwan kai koda yaushe cikin ciki.

Yaushe za a je likita

Kodayake abu ne da ya zama ruwan dare ga mata masu juna biyu su rinka jin ciwon kai yayin daukar ciki, saboda canjin yanayi, yana da muhimmanci a sanar da likitan mata game da wadannan alamomin, musamman idan ciwon kai ya yawaita, ko kuma tare da wasu alamu, kamar ciwon ciki, tashin zuciya da amai, zazzabi, zafin jiki, suma ko gani mara kyau, domin suna iya zama alamu da alamomin wasu matsalolin lafiya da zasu iya cutar da cikin.

Duba kuma wannan dabarar mai sauki wacce malamin kimiyyar lissafin mu ya koyar don magance ciwon kai: