Me zai iya zama ciwon kirji da abin da za a yi

Wadatacce

• 1. Damuwa da yawan damuwa
• 2. Matsalar hanji
• 3. Ciwon zuciya
• 4. Ciwon ciki da hanta
• 5. Matsalar numfashi
• 6. Ciwon tsoka

Ciwon kirji, wanda kuma aka sani da ilimin kimiyya azaman ciwon kirji, wani nau'in ciwo ne da ke tashi a yankin kirji kuma, a mafi yawan lokuta, ba yanki ne sosai ba, har ma ya bazu zuwa baya. Tunda kirji wani bangare ne na jiki wanda yake dauke da gabobi da yawa, kamar zuciya, hanta, wani bangare na ciki ko huhu, duk wani ciwo a wannan yankin bashi da takamaiman abu kuma yakamata likita ya tantance shi.

A mafi yawan lokuta, irin wannan ciwo yana da alaƙa da iskar gas mai yawa a cikin hanji, wanda ya ƙare da sanya matsi akan gabobin kirji da samar da ciwo, amma kuma yana iya tashi daga wasu mawuyacin yanayi, kamar damuwa da damuwa. Bugu da kari, ciwon kuma na iya zama wata alama ce ta wasu canje-canje masu tsanani, kamar cututtukan zuciya ko matsalolin ciki, musamman ma lokacin da yake da tsananin ciwo, tare da wasu alamomin ko hakan na sama da kwanaki 3.

Don haka, abin da ya fi dacewa shi ne duk lokacin da kake fama da ciwon kirji, ya kamata ka ga babban likita, likitan lafiyar iyali ko ka je asibiti, don a sami cikakken kima kuma, idan ya cancanta, a nuna magani. Ko ma wani gwani.

1. Damuwa da yawan damuwa

Tashin hankali wani abu ne na yau da kullun a cikin jiki, wanda ke faruwa yayin da kake cikin damuwa sosai ko kuma lokacin da kake zaune a cikin yanayin da muke ɗauka yana da haɗari ta wata hanya. Lokacin da wannan ya faru, canje-canje da yawa a cikin aikin kwayar halitta suna bayyana, kamar ƙaruwa da bugun zuciya da ƙarar yawan numfashi.

Saboda wadannan canje-canjen, abu ne na yau da kullun ga mutum ya dandana wasu nau'ikan rashin jin daɗi, musamman a yankin kirji, wanda galibi yana da alaƙa da ƙaruwar bugun zuciya. Irin wannan yanayin, ban da ciwo, galibi galibi ana tare da wasu alamun alamun kamar bugun zuciya, saurin fushi, rashin saurin numfashi da sauri, jin zafi, jiri da gajeren numfashi.

Abin yi: abin da yafi dacewa shine kokarin nutsuwa, shan dogon numfashi ko yin wani aiki mai daɗi, wannan yana taimakawa wajen shagala. Shan shayi mai sanyaya zuciya, kamar su fure mai fure, lemun tsami ko valerian shima zai iya taimakawa. Koyaya, idan bayan awa 1, rashin jin daɗin har yanzu yana ci gaba, ya kamata ku je asibiti don tabbatar da cewa ciwon ba shi da wani dalilin da ke buƙatar ƙarin takamaiman magani. Har ila yau bincika abin da za ku iya yi don sarrafa damuwa.

2. Matsalar hanji

Bayan lokuta na damuwa ko damuwa, matsalolin hanji sune babban dalilin ciwon kirji, musamman yawan iskar gas na hanji. Wannan saboda ƙarar da aka samu a cikin hanji yana haifar da ƙarin matsa lamba akan gabobin a cikin yankin kirji, wanda ya ƙare zuwa fassara zuwa zafi. Wannan ciwo yawanci yana haɗuwa kuma yana bayyana a kowane gefen kirji, yana da ƙarfi na fewan mintoci kaɗan, amma yana inganta lokaci.

Baya ga yawan iska, maƙarƙashiya na iya samun alamun bayyanar, irin su, ban da ciwo ko rashin kwanciyar hankali a kirji, jin kumburin ciki, canje-canje a tsarin hanji da ciwon ciki.

Abin yi: idan akwai zato cewa zafin na iya faruwa, a gaskiya, yawan gas ne, ko kuma idan mutum yana yawan fama da maƙarƙashiya, ya kamata a yi tausa a ciki don taimakawa motsawar hanji, ban da ƙarin shan ruwa da abinci mai arziki a cikin fiber, kamar prunes ko flaxseeds, misali. Duba ƙarin zaɓuɓɓuka don ƙare iskar gas mai yawa ko sauƙaƙe maƙarƙashiya.

3. Ciwon zuciya

Wani abin da ke haifar da ciwon kirji shi ne kasancewar cututtukan zuciya, tunda wannan na daga cikin manyan gabobin wannan yanki na jiki. Gabaɗaya, ciwon da matsalolin zuciya ke haifarwa yana bayyana a gefen hagu ko a tsakiyar ɓangaren kirji kuma yana kama da matsi a cikin kirjin, kuma yana iya zama nau'in ƙonawa.

Baya ga ciwo, sauran alamomin da ka iya tasowa dangane da cututtukan zuciya sun haɗa da kumburi, zufa, tashin zuciya, amai, yawan numfashi da kuma gajiya mai sauƙi. Duba wasu alamun da zasu iya nuna matsalolin zuciya.

A cikin mawuyacin yanayi, ciwon kirji kuma na iya zama alamar rashin ƙarfi, wanda shine halin gaggawa, wanda ke haifar da ciwo mai tsanani a cikin kirjin wanda ba ya inganta kuma yana haskakawa zuwa hannun hagu ko wuya da ƙugu, kuma yana iya ci gaba zuwa suma da kuma, kamun zuciya.

Abin yi: duk lokacin da aka yi zato game da matsalar zuciya, yana da matukar muhimmanci a samu likitan zuciyar ya bibiyi shi, don yin gwaje-gwaje, kamar su kwayar cutar, da kuma tabbatar da cutar, ta hanyar fara maganin da ya fi dacewa. Idan ana tsammanin bugun zuciya, ya kamata kai tsaye zuwa asibiti ko kira don taimakon likita ta kiran 192.

4. Ciwon ciki da hanta

A cikin kirji kuma yana yiwuwa a sami karamin rabo daga cikin tsarin narkewa, wato esophagus, hanta, pankreas, vesicle har ma da bakin ciki. Don haka, ciwon kirji na iya kasancewa yana da alaƙa da matsalar tsarin narkewar abinci, musamman ɓarnawar ɓarkewar hanji, reflux na gastroesophageal, hiatal hernia, ulcer ko pancreatitis.

A waɗannan yanayin, yawanci ciwon yafi zama ƙananan gida a ƙananan ɓangaren kirji, musamman a yankin ciki, amma kuma yana iya haskakawa zuwa baya da ciki. Baya ga ciwo, sauran alamun cututtukan ciki sun haɗa da jin zafi a tsakiyar kirji da tashi zuwa maƙogwaro, ciwo a ciki, narkewar abinci mai kyau, tashin zuciya da amai.

Abin yi: idan alamun cututtukan ciki sun bayyana tare da ciwon kirji, yana da kyau a tuntubi babban likita ko likitan lafiyar iyali, don gano ko da gaske na iya zama matsalar tsarin narkewar abinci. Idan an tabbatar, likita na iya ba da shawarar magani mafi dacewa har ma ya jagoranci shawarwari tare da likitan ciki.

5. Matsalar numfashi

Huhu wani babban gabobi ne da ke dauke a cikin kirji kuma, don haka, canje-canje a cikin wannan tsarin na iya haifar da ciwon kirji, musamman ma lokacin da suke shafar sashen numfashi na sama, kamar makoshi da maƙogwaro, ko lokacin da suka bayyana a ciki diaphragm ko pleura, wanda shine ɗan siriri wanda yake rufe huhu.

Lokacin da yake haifar da matsalolin numfashi, yawanci ciwo ba shi da wuyar fahimta kuma yana da wahalar bayyanawa, kuma yana iya haskakawa zuwa baya kuma ya tsananta yayin numfashi. Baya ga ciwo, wasu alamomin na iya bayyana, kamar su numfashi, da toshewar hanci, da tofa, da kumburi, da maƙarƙashiya, da yawan gajiya. Binciki cututtukan 10 da suka fi yawan cutar numfashi da yadda ake gano su.

Abin yi: yana da kyau a tuntubi babban likita ko likitancin dangi don yin gwajin likita da kokarin fahimtar abin da ke haifar da alamun cutar. Don haka, game da sauyawar hanyar numfashi ta sama, likita na iya nuna alamar tuntuɓar tare da otorhinus, yayin da a wasu halaye kuma zai iya komawa ga masanin huhu, misali.

6. Ciwon tsoka

Kodayake wannan ma wani abin sanadin cutar kirji ne, amma galibi yana da sauƙin ganewa, har ma a cikin gida, saboda ciwo ne da ke tashi tare da motsi, yana cikin tsokoki na gaban kirji da haƙarƙari kuma yana tashi bayan kokarin jiki, musamman bayan horar da kirji a dakin motsa jiki, misali.

Koyaya, wannan ciwo kuma na iya tashi bayan rauni, amma ciwo ne da ke taɓarɓarewa tare da motsin gangar jikin da kuma lokacin da kuka numfasawa sosai, lokacin da akwai matsewar haƙarƙari a cikin huhu, bayan babban rauni misali, ko ciwo ana bayyana shi azaman jin zafi, lokacin da na ci ƙananan shanyewar jiki.

Abin yi: Wannan nau'in ciwo yakan inganta tare da hutawa, amma kuma ana iya samun sauƙin ta amfani da matsi mai dumi akan tsokoki ko wuri mai zafi. Idan ciwon ya yi tsanani sosai, ko kuma idan ya yi muni a kan lokaci, hana aiwatar da ayyukan yau da kullun, yana da mahimmanci a je wurin babban likita ko likitan lafiyar iyali don gano ko akwai wani dalili da ke buƙatar ƙarin takamaiman magani. Duba kuma kulawar gida 9 don magance ciwon tsoka.