Mawallafi: Louise Ward
Ranar Halitta: 8 Fabrairu 2021
Sabuntawa: 20 Nuwamba 2024
Anonim
Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Video: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Wadatacce

Kuma yadda hakan ke shafar kulawar fata

Googleaya daga cikin Google cikin samfura kuma kuna iya fara mamakin: Shin hydration da moisturization abubuwa biyu ne daban-daban? Amsar ita ce eh - amma ta yaya kuka san wanne ne ya fi dacewa da fatar ku? Don ganowa, yana da mahimmanci a rarrabe tsakanin fata mai bushewa da busasshiyar fata.

Fatawar fata yanayin fata ne da ke faruwa yayin da aka sami rashin ruwa a cikin fatar. Wannan na iya faruwa ga kowa, ba tare da la'akari da nau'in fata ba - mutanen da ke da mai ko haɗakar fata suna iya fuskantar rashin ruwa a jiki. Fatar da ta bushe galibi tana da ban sha'awa kuma tana iya nuna alamun tsufa da wuri, kamar ƙyallen fata da ƙarancin laushi.

Hanya mafi kyau ta faɗi idan fatarku ta bushe shi ne gwajin tsunkule. Duk da yake wannan gwajin ba tabbatacce bane, hanya ce mai kyau don fara tunanin fata game daga ciki. Tare da fataccen fata, zaku iya lura:


  • duhu a ƙasan idanun ido, ko gajiyar bayyanar ido
  • ƙaiƙayi
  • dullin fata
  • mafi m Lines da wrinkles

Gwada gwajin tsunkule

  1. Chara ɗan ƙaramin fata a kunci, ciki, kirji, ko bayan hannunka ka riƙe na secondsan daƙiƙoƙi.
  2. Idan fatar jikinka ta sake dawowa, da alama ba ka da ruwa a jiki.
  3. Idan yana ɗaukar momentsan lokuta kaɗan ka dawo, mai yuwuwa ne.
  4. Maimaita a wasu yankuna idan kuna so.

A cikin busassun fata, a gefe guda, ruwa ba shine matsala ba. Bushewar fata fata ce irin ta fata, kamar mai mai haɗi ko haɗuwa, a inda fatar ba ta da mai, ko maiko, don haka yana ɗaukan yanayi mai ƙyalli, bushe.

Hakanan zaka iya gani:

  • bayyanar hoto
  • farin flakes
  • redness ko hangula
  • ƙara yawan cututtukan psoriasis, eczema, ko dermatitis

Fata mai bushewa da bushewar fata suna buƙatar magunguna daban-daban

Idan kuna son fatar ku tayi kyau kuma ku ji daɗi, kuna buƙatar samun ruwa da danshi sosai. Koyaya, waɗanda ke da fata mai laushi suna iya tsallake moisturizer yayin da nau'ikan fata masu bushe na iya samun fatarsu ta zama da muni ta hanyar shayarwa kawai.


Idan kana sha da ruwan danshi, kayi amfani da sinadarin sanya hydrogen a gaba sannan ka dauki matakan da suka dace dan sanya wannan danshi a ciki.

Kalli teburinmu na kasa don lalacewar kayan aiki ta yanayin fata ko yanayin sa.

SinadaranMafi kyau don bushe ko bushe fata?
hyaluronic acidduka: tabbatar da shafa mai ko moisturizer dan kulle shi
glycerinbushewa
aloebushewa
zumabushewa
goro ko man iri, kamar kwakwa, almond, hempbushe
shea man shanubushe
man mai, kamar squalene, jojoba, ya tashi hip, itacen shayibushe
katantanwa mucinbushewa
mai ma'adinaibushe
lanolinbushe
lactic acidbushewa
citric acidbushewa
ceramideduka: ceramides suna ƙarfafa shingen fata don taimakawa hana ƙarancin danshi

Tipsarin nasihu don ɓata lafiyar fata

Don fata mai bushewa, shayarwa ta baka dole ne saboda yana ƙara ruwa cikin haɗuwa daga ciki. Hakanan zaka iya haɗa abinci mai wadataccen ruwa cikin abincinka, kamar kankana, strawberries, kokwamba, da seleri. Wani sauki tip? Daukewa a kusa da hazo na ruwa, kamar ruwan fure.


Don bushewar fata, ci gaba da moisturizing. Wannan tsari yana taimakawa fata mai bushewa mafi kyau don riƙe ruwa da kiyaye ƙarancin ruwa mai kyau. Mabudin magance bushewar fata shine samo samfuran da zasu taimaka maka kulle cikin danshi, musamman cikin dare. Gwada amfani da danshi, musamman a lokacin watannin hunturu, kuma saka mashin bacci don ƙarin ƙaruwa.

Deanna deBara marubuciya ce mai zaman kanta wacce ba da daɗewa ba ta ƙaura daga hasken rana Los Angeles zuwa Portland, Oregon. Lokacin da ba ta damu da karenta ba, waffles, ko duk abubuwan Harry Potter, zaku iya bin hanyoyin tafiya akan Instagram.

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