Mawallafi: Peter Berry
Ranar Halitta: 18 Yuli 2021
Sabuntawa: 10 Fabrairu 2025
Anonim
Lemon yana da kyau ga gashi? Fa'idodi da Hadarin - Kiwon Lafiya
Lemon yana da kyau ga gashi? Fa'idodi da Hadarin - Kiwon Lafiya

Wadatacce

Amfani da lemunan ya wuce ruwa mai ɗanɗano da abinci na abinci. Wannan sanannen ɗan itacen citrus shine kyakkyawan tushen bitamin C, wanda zai iya haɓaka garkuwar ku da rage ƙonewa.

Lemo ma suna da kayan yin bleaching, shi ya sa galibi ake samunsu a cikin tsaftacewa da kayayyakin kula da fata.

Idan ya zo ga gashinku kodayake, lemun tsami suna da amfani sosai yayin amfani da kai a cikin sifar ruwa. Za a iya amfani da ruwan lemun tsami don:

  • ta halitta sauƙaƙa gashi, musamman launuka masu haske
  • ƙirƙirar gashi mafi haske
  • rage mai da dandruff

Idan kana tunanin amfani da lemon tsami a gashin ka, karanta don koyon yadda yake aiki, da kuma illa da illolin da zasu iya haifarwa.

Hasken gashi

Idan kana neman masu haskaka gashi na kan layi ta hanyar yanar gizo, wataƙila zaka haɗu da labaran labarin game da tasirin walƙiya na lemun tsami akan gashin ka.

Dangane da waɗannan labaran, ruwan citric a cikin ruwan lemon ruwan ƙamshi ne na halitta, ko kuma sinadarin oxidizing. Yana farar da gashi ta hanyar rage sinadaran gashin ka, ko melanin. Lokacin da aka fallasa shi zuwa rana, acid citric yana hanzarta aikin bleaching.


Tasirin walƙiya na ruwan lemon tsami yakan yi aiki mafi kyau don launuka masu launin gashi, kamar masu fari da launin ruwan kasa mai haske. Sautunan launin ruwan kasa masu duhu da baƙi na iya ganin wasu tasirin, amma ba za su zama sananne ba.

Don haskaka gashin ku da lemun tsami, gwada ɗayan waɗannan hanyoyi guda uku:

  • Tsotsi ruwan lemun tsami a cikin ruwa sannan a shafe gashinku dashi.
  • Haɗa 'yan saukad da lemon tsami mai mahimmanci a cikin mai ɗauka da gilashin ruwa sannan a shafa wa gashinku.
  • Murkushe allunan bitamin C kuma ƙara su zuwa shamfu don ƙarin tasirin walƙiya a hankali.

Ko ma wace irin hanya kake amfani da ita, za ka ga sakamako mafi yawa bayan sabon gashin da aka shayar da lemon ya ga hasken rana.

Shiner gashi

Komai launin gashin ka, ruwan lemon tsami na iya sanya shi haske, musamman bayan kana cikin rana.

Don kyakkyawan sakamako, ƙara cokali 2 na tuffa na cider a cikin ruwan lemon tsami da kuka zaba (duba zaɓukan da ke sama). Koma rarraba ko'ina cikin gashinku kuma bari ya zauna na 'yan mintoci kaɗan kafin sanya kwandishan da kurkurar fita.


Rage mai da dandruff

Fa'idodin citric acid a cikin lemo na iya ma magance tushen matsalolin gashinku - a zahiri. Wannan gaskiyane idan kana da busasshiyar fatar kai ko dandruff.

Lokacin da kake shafa ruwan lemon tsami gashi, ka tabbata ka shafa hadin a cikin fatar ka, shima. Idan kana da wani irin dandruff da ake kira seborrheic dermatitis, ruwan lemon tsami na iya taimakawa wajen shan mai mai yawa wanda ke haifar da wannan yanayin yawan fatar kan mutum. Irin waɗannan tasirin na iya aiki ga duk launukan gashi.

Ko lemon tsami na lalata gashi?

Sabon ruwan lemon tsami ba zai bushe ko ya lalata gashinku ba. Koyaya, doguwar fitowar rana zai iya lalata gashin gashin ku na waje, wanda ake kira cuticle. A saboda wannan dalili, za ku so ku iyakance adadin lokacin da za ku yi a rana bayan kun sanya ruwan lemon a gashinku.

Gwada zama a rana kawai har sai ruwan lemon ya bushe - bai fi sa'a ɗaya ba - sa'annan ku kurkura kuma ku sanya kwandishana a gashin ku. Hakanan zaka iya gwada ƙara karamin cokali na mai ga ruwan lemon tsami don ƙarin kariya.


Anan ga wasu karin nasihu don kiyaye lafiyar gashinku.

Illolin lemun zaki

Zai iya haifar da fushin fata

Shaidun Accototal sun nuna cewa lemun tsami na iya taimakawa wajen magance bushewar fata da dandruff. Koyaya, zaku so yin amfani da taka tsantsan anan, musamman idan kuna da eczema ko psoriasis. Citric acid na iya zama da iko sosai kuma yana haifar da fushin fata. Kuna so ku dakatar da wannan aikin idan kun fara fuskantar redness, ƙara yawan fushi, da ƙaiƙayi.

Zai iya haifar da martani

Wata yuwuwar kuma ita ce yanayin da ake kira phytophotodermatitis, wanda yake alaƙa da wasu tsire-tsire. Abin da ke faruwa alama ce ta kumburi da kumbura, sannan launuka masu duhu na fata a fata wanda zai iya ɗaukar makonni da yawa.

Lemons - da sauran tsirrai kamar lemu, faski, da parsnips - na iya haifar da wannan yanayin ga wasu mutane. Duk da yake ba zai iya shafar gashin ka ba, phytophotodermatitis na iya shafar fatar kan ka, musamman idan ya shiga rana.

Mafi kyawun aiki: Yi gwajin faci

Hanya ɗaya da za a guji ɓacin rai da yiwuwar cutar phytophotodermatitis ita ce ta gudanar da gwajin ƙwanƙwan fata fewan kwanaki kaɗan kafin amfani da lemun tsami a cikin gashinku da kanku.

Don yin gwajin faci, amfani da ɗan ruwan lemon tsami da kuka shirya amfani dashi ga fatarku. Zaba wani yanki da ba za a iya gani ba, kamar a cikin gwiwar gwiwar ka. Idan ba dauki ba auku, mai yiwuwa kurkum mai lafiya ne.

Citric acid a cikin lemun tsami shi kaɗai na iya sa fatar ku ta fi jin daɗi da rana. Za ku so yin amfani da hankali lokacin da kuke zaune a waje bayan kun shafa ruwan lemun tsami a kan gashinku, musamman idan wani ɓangare na fatar kanku ya bayyana.

Kuna iya la'akari da yin amfani da hasken rana a duk wuraren da aka fallasa, kamar ɓangaren gashinku. Hakanan kwandishan tare da sinadarin zinc zai iya taimakawa kare kalar gashinku da fatar kanku daga fitowar UV mai cutarwa.

Shin shan lemon tsami na iya inganta gashi?

Lemons suna da wadataccen bitamin C, fiber mai narkewa, da kuma mahaɗan tsire-tsire masu amfani. Waɗannan abubuwan gina jiki na iya samar da fa'idodi ga lafiyar jiki, gami da rage haɗarinku:

  • ciwon zuciya
  • karancin jini
  • tsakuwar koda
  • al'amuran narkewa
  • ciwon daji, bisa ga shaidar anecdotal

Amma shan sabon lemon tsami zai iya inganta lafiyar gashinku? Babu karatun yanzu da ya tabbatar da wannan haɗin. Koyaya, idan aka ba da sauran tabbatattun fa'idodi na kiwon lafiya waɗanda lemun tsami ke iya bayarwa, tabbas ba zai iya cutar ba don ƙara wannan 'ya'yan itacen a abincinku.

Awauki

Saboda abubuwan da suke ciki na citric acid, ana iya amfani da lemun tsami a sauƙaƙe don sauƙaƙa gashin ku bisa ga bayanan anecdotal. Koyaya, wannan hanyar tana aiki mafi kyau a sautunan gashi masu haske.

Bugu da kari, ruwan lemon tsami da ake amfani da shi kai tsaye na iya haifar da wasu hadari kamar cutar da fatar jiki ko mu'amalar tuntube. Yi la'akari da yin gwajin faci a hannu kafin a shafa wa gashinku da kanku.

Idan kanaso ka cimma takamaiman sautin abubuwan karin haske, duba mai gyaran gashi don shawara. Har ila yau, ya kamata ku ga likitan fata idan kun fuskanci kowace illa bayan amfani da lemun tsami.

Shahararrun Labarai

6 amfanin arugula ga lafiya

6 amfanin arugula ga lafiya

Arugula, banda ra hin ƙarancin adadin kuzari, yana da wadatar fiber aboda haka ɗayan fa'idodin hi hine yaƙi da magance maƙarƙa hiya aboda kayan lambu ne ma u yalwar fiber, tare da ku an 2 g na zar...
Kwayar cututtukan da cutar ta Zika ta haifar

Kwayar cututtukan da cutar ta Zika ta haifar

Alamomin cutar ta Zika un hada da zazzabi mara nauyi, jin zafi a jijiyoyin jiki da gabobin jikin u, da kuma yin ja a idanuwa da kuma yin faci a fatar. Ana kamuwa da cutar ta hanyar auro iri daya da de...