Wannan Yaron Dan Shekara 4 Shine Duk Wa'azin Motsa Jiki Za ku taɓa buƙata

Wadatacce

Prisais Townsend (@princess_p_freya_doll) ɗan shekara 4 ne daga Kudancin California wanda tuni yana da ƙwazo mai ƙarfi don komai dacewa. A saman koyan gymnastics, motsa jiki whiz kuma dabba ce a cikin dakin motsa jiki kuma kwanan nan ta cimma burinta na yin 10 ja-ups (!) a jere. (PS Anan Ga Yadda Ake Yi A Karshe)
Ba abin mamaki ba ne cewa Prisais irin wannan dabi'a ce-mahaifinta tsohon mai karɓa ne na Chicago Bears, ya mallaki gidan motsa jiki Autumo CrossFit, kuma yana kan hanyarsa ta zama mai tasirin motsa jiki a Instagram.
Kwanan nan ya raba bidiyo na 'yarsa tana kammala abubuwan jan hankalin da kanta kuma ya rubuta yadda yake son sadaukarwarta. "Ina addu'a ta Gimbiya P za ta kasance har abada da niyya da azamar cewa mata za su iya zama kyakkyawa, wayayye, mutuntawa, da ƙarfi duka ɗaya," in ji shi. (Mai Alaƙa: Wannan ɗan shekara 9 ya murƙushe wani Matsalar Matsala da Rundunar Sojojin Ruwa ta Tsara)
Hakanan tana jin daɗin yin tura-up, matattu, da squats. Amma watakila abin da ya fi burge ta shi ne yadda za ta iya yin tsalle-tsalle mai tsayin 20 kamar ba wani babban abu ba ne. Dubi:
Duk da cewa yana da sauƙi a ga cewa Prisais na iya samun aiki a wasanni wata rana, mahaifinta yana son lokacinta a ɗakin motsa jiki ya zama abin nishaɗi. "Ba na son Prisais ta ji matsi a dakin motsa jiki," in ji shi Yahoo! salon rayuwa. "Zamu tsaya a karo na biyu wannan ba wasa bane a gareta."
Maimakon haka, yana so ya mai da shi abin ƙarfafawa. "Ina da 'ya'ya mata uku kuma ina son su san cewa za su iya yin ƙarfi kamar na namiji," in ji shi. "CrossFit wata hanya ce ta yin hakan."