Kitsen gida: Zaɓuɓɓukan magani 5 da yadda za'a tabbatar da sakamakon

Wadatacce

• 1. Lipocavitation
• 2. Maganin farji
• 3. Ciwon ciki
• 4. Carboxitherapy
• 5. Yin filastik
• Yadda za'a tabbatar da sakamakon

Don ƙona kitse na gida yana da matukar mahimmanci a kiyaye aikin motsa jiki na yau da kullun, yin caca galibi akan wasannin motsa jiki, kamar su gudu, tuka keke ko tafiya, ban da samun daidaitaccen abinci tare da ƙarancin adadin kuzari, guje wa sarrafa abinci da abinci. da carbohydrates.

Koyaya, akwai wasu magungunan kwalliya waɗanda zasu iya taimaka muku samun sakamako mafi kyau, musamman don wannan mai natsuwa mai kiɗa.

Wasu manyan zaɓuɓɓuka sune na'uran duban dan tayi masu yawa, carboxitherapy da cryolipolysis, amma zaɓin magani yakamata ya zama jagora ne daga ƙwararren likitan ilimin lissafi ko kuma mai ƙirar ƙira, la'akari da yawan kitsen da aka tara, fitowar sa da kuma laushi ko taushi.

1. Lipocavitation

Lipocavitation hanya ce ta kwalliya wacce ake amfani da ita sosai don inganta lalata kitse wanda aka tara a ciki, baya, cinyoyi da kuma breeches, kuma ya ƙunshi aikace-aikacen gel a cikin yankin da za'a kula dashi wanda aka watsa ta takamaiman kayan aiki tare da ƙungiyoyin madauwari.

Kayan aikin da aka yi amfani da su a cikin lipocavitation yana fitar da igiyar ruwa ta duban dan tayi wanda zai iya shiga cikin ƙwayoyin mai mai kuma inganta lalata su, ban da inganta kawar da tarkace ta salula ta hanyoyin jini don kawar da su ta jiki.

Adadin zaman ya banbanta gwargwadon yankin da za a kula da shi da kuma yawan kitse da aka tara a yankin, har zuwa zama 10 na iya zama dole, kuma an kuma ba da shawarar cewa bayan kowane zama, a yi magudanan ruwa don tabbatar da sakamakon, a Baya ga aikin.na ayyukan motsa jiki. Duba ƙarin bayanai game da lipocavitation.

2. Maganin farji

Endermoterapia, wanda ake kira endermologia, wani magani ne na kwalliya wanda ke taimakawa wajen yaƙar kitsen da ke cikin ciki, ƙafafu da hannaye, banda haka kuma ana nuna shi don magance cellulite, sautin fata da haɓaka silhouette.

A wannan nau'in magani, ana amfani da kayan aiki wadanda suke "tsotse" fatar yankin da za'a kula da ita, ta hanyar inganta fatar ta fata da kuma kitsen mai, yana taimakawa ci gaban yaduwar jini, kona kitsen gida da kuma kawar da ruwa riƙewa. Fahimci yadda ake yin endermotherapy.

3. Ciwon ciki

Cryolipolysis hanya ce wacce ke da ƙa'idar daskarewa da ƙashin jiki don inganta lalata ƙwayoyin mai da yaƙi fataccen gida. Wannan abu ne mai yiyuwa saboda a amfani da kayan aikin cryolipolysis da ke sanyaya yankin da za a magance shi zuwa -10ºC na kusan awa 1, wanda hakan ke haifar da fashewar ƙwayoyin mai sakamakon ƙarancin zafin.

Wannan maganin yana da matukar tasiri wajen yakar kitsen gida, amma don a tabbatar da sakamakon, an kuma bada shawarar yin aikin magudanan ruwa, saboda haka yana yiwuwa a fifita kawar da kitse sosai. Learnara koyo game da cryolipolysis.

4. Carboxitherapy

Hakanan za'a iya yin amfani da Carboxytherapy don kawar da kitsen gida, galibi a ciki, breeches, cinya, hannaye da baya, kuma ya ƙunshi aikace-aikacen magani na carbon dioxide a yankin, wanda ke motsa tarin kitse don tserewa daga cikin ƙwayoyin, wanda zai fara kwayoyin suyi amfani da ita azaman hanyar samarda kuzari.

Bugu da kari, ta wannan fasahar kuma zai yiwu a inganta yaduwar jini da kawar da gubobi, ban da taimakawa siririyar fata. Duba sauran alamun carboxitherapy.

5. Yin filastik

Yin aikin tiyata filastik hanya ce mai saurin mamayewa don magance kitse a cikin gida, kuma ana iya yin ta a ɓangarorin jiki daban-daban ƙarƙashin shawarar likitan filastik.

A mafi yawan lokuta, ana yin tiyata don magance kitsen da ke cikin yankin ciki, kuma likita na iya ba da shawarar yin liposuction ko na ciki dangane da yawan kitsen da za a cire da kuma lafiyar mutum gaba ɗaya.

Duba waɗannan da sauran hanyoyin don magance kitsen gida a cikin bidiyon da ke ƙasa:

Yadda za'a tabbatar da sakamakon

Don tabbatar da sakamakon magungunan kwalliya da hana tara kitse a cikin jiki kuma, yana da mahimmanci ayi motsa jiki akai-akai, yin aikin motsa jiki da motsa jiki masu ƙarfi, kamar horar da nauyi da gicciye, misali, yana da mahimmanci ayi aiki dasu sosai.

Dangane da lipocavitation da cryolipolysis, alal misali, don tabbatar da sakamako, shawarwarin shine a sami zaman magudanar ruwa daga baya kuma a yi atisaye har zuwa awanni 48 bayan kowane zaman jiyya, don a kona kitse da ke cikin gida. Ta haka ne kawai jiki zai iya ciyar da kuzari daga kitse daga cikin gida, tare da cire shi dindindin.

Bugu da kari, yana da mahimmanci a kula da abinci, a fifita wani abinci mai inganci da na lafiya, da karancin abinci mai maiko da na masana'antu, kuma yana da matukar muhimmanci a sha ruwa mai yawa a rana. Duba wasu nasihu don kaucewa tarawar kitse.