Hypnotism Ba shine Hanya Kaɗai Ba don samun Orwayar Handarfin hannu

Wadatacce

• Me kake nufi, 'ba da hannu ba'?
• Don haka, kawai kuna amfani da wasu sassan jikin ne?
• Mene ne idan ba kwa son zama jiki?
• Numfashi mai motsa jiki
• Haɗuwa ta motsa jiki
• Yadda ake farawa
• Cire matsin lamba
• Yi shirin wasa
• Yi hankali
• Gwaji!
• Yi haƙuri
• Shigo da hannuwanku idan kuna so
• Idan kasan ka dan son kai
• Hop a cikin wanka ko shawa
• Kafa kanka don jan inzali
• Motsa jiki
• Gwada dutsen abin wasa na jima'i
• Samun saucy tare da kofin tsotsa dildo
• Tsallake wasu kayan…
• Idan kana kokarin farantawa (ko ka gamsu da) abokin tarayyar ka
• Bump da niƙa
• Rabaure ƙugun hannu ko abin wasa na jima'i
• Gwaji tare da BDSM
• Ku shigo da abin wasa na sawa!
• Gwada faɗakarwar nesa-nesa
• Gwada gwadawa!
• Shin kowa na iya samun inzali maras hannu?
• Layin kasa

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Me kake nufi, 'ba da hannu ba'?

"Magunguna marasa kyauta suna nufin kowane irin nau'in inzali wanda bai shafi hannayenku ba," in ji gogaggen mai koyar da jima'i Gigi Engle, Womanizer sexpert da kuma marubucin "All The F * cking Kurakurai: Jagora ga Jima'i, ,auna, da Rayuwa. ”

Yawanci baya magana game da inzali wanda yazo tare da taimakon hannayen abokin tarayya, motsa baki, ko abin wasa na hannu.

Amma, in ji ta, “Idan kun ɗauke ta a‘ kyauta-ba, ’to.”

Bayan duk wannan, babu mai tsaron ƙofa a kan inzali da abin da ya cancanta a matsayin hannu-kan gaba-da-hannu.

Don haka, kawai kuna amfani da wasu sassan jikin ne?

Wannan zaɓi ɗaya ne! Amma kuma zai iya (ahem) ya fito daga sauran sassan jikin abokin zama.

Ko ɗayan waɗannan (a tsakanin sauran) jima'i:

• humping da nika
• wasan farji ko na dubura (tare da wani abu banda hannu ko yatsa)
• kayan wasa na jima'i
• zancen datti
• numfashi mai motsa jiki ko kuma motsawar ciki
• Kegels da tsokoki

Mene ne idan ba kwa son zama jiki?

"Wasu mutane ba za su iya samun inzali ba kawai, amma ba tare da tabo ba," in ji Searah Deysach, mai koyar da jima'I da kuma mamallakin farkon zuwa gado.

Idan wannan ba zai yiwu a iya fahimta ba, yi la'akari da wannan:

Carol Sarauniya, PhD, masaniyar ilimin jima’i da mai kula da Rayayyun Rawar Girki kuma mai kula da Gidan Tarihi na Tsoffin Rawar Girki ta ce, “Orgasms yana faruwa ne a cikin kwakwalwa kafin ya faru a al’aura”. "Don haka, wani lokacin, inzali yakan faru ne kawai a cikin kwakwalwa."

Sha'awa? Koyi game da numfashi mai cike da inzali da motsawar sha'awa ta ƙasa.

Numfashi mai motsa jiki

Numfashi na inzali yana haifar da watsa tasirin ku na ciki.

"Ya yi daidai da zurfin numfashin diaphragmatic da aka yi amfani da shi a wasu nau'o'in tunani da yoga, kuma ya haɗa da ɗaukar zurfin ciki, da gangan," in ji Deysach.

Kwararriyar Tantra kuma kwararriyar masaniyar ilimin jima'i Barbara Carrellas ta yi MP3 da zaka iya siya wacce ke koya maka yadda ake yi.

Deysach ya ce "Duk da cewa ba kowa ne zai iya samun damar yin inzali ba, koda kuwa a aikace ne, lallai ya dace a gwada,"

Idan kana son ƙarin koyo game da shaƙar inzali, littafin Carrella mai suna "Urban Tantra: Jima'i Mai Tsarki Na thearni na Ashirin da Firstaya" kyakkyawar hanya ce.

Haɗuwa ta motsa jiki

"Haɗuwar jin daɗin ɗabi'a dabi'a ce ta saukowa cikin tunaninku har ya zuwa inda duk duniyar nan ta daina wanzuwa," in ji ƙwararriyar masaniyar tantra Karen Botha tare da tausa da sha'awa a cikin Romford, Essex

"Wannan yana ba ku damar bincika zurfin tunaninku kuma ku ji daɗin tasirin hakan a jikinku - ba tare da an taɓa ku ba," in ji ta.

Ainihin, yana da zuzzurfan tunani wanda zai taimaka maka ka shakata sosai har zaka iya tunanin hanyarka zuwa inzali. Mai ban sha'awa!

Don gwada shi, Engle ya ce yana da sauƙi kamar Googling "lalatawar lalata jiki" da bin tare da ɗayan bidiyo.

Yadda ake farawa

Yanzu da dabara da bugun hannu ba su da iyaka, ta yaya kuka fara?

Cire matsin lamba

Kai ba yin wannan don bincika wani abu akan jerin guga na inzali.

Kuna yi saboda gwaji ne tare da sababbin abubuwan jin daɗi da jin dadi, in ji Deysach.

Ko kuma baiwa jikinka hutu daga taba jiki.

Ko kuma idan motsa jiki da kanka ba zai yiwu a gare ku ba.

Manufar ku a nan ba lallai ba ce don inzali. Yana don bincika sababbin nau'ikan jin daɗi!

Yi shirin wasa

Ko kuna gwaji kadai ko tare da abokin tarayya, yanke shawarar yadda kuke so ku gano abubuwan inzali mara hannun hannu.

Saboda wataƙila za ku yi ta rikici da sabon abu, kuna buƙatar tattauna kan iyakoki, iyakoki masu wuya, kuma wataƙila ku zo da wata magana mai aminci.

Yi hankali

Sarauniya ta ce "Yana da wuya a samu wani inzali ko kadan (a karkashin mafi yawan yanayi) ba tare da motsa sha'awa ba."

Lokaci don kira kan dabarun kunna-kunna!

Deysach ya ce, "Ku kalli bidiyon bidiyo mai ban sha'awa, karanta wani abu mara dadi, kazantar magana da abokiyar zamanku, ko amfani da hankalinku don yin tunanin banza."

Ta kara da cewa "Kasancewa a cikin ruɗani zai ambaliyar ku da jini, hakan zai sa su zama masu saukin kai da kuma yin amfani da duk wata dabara da kuke amfani da su."

Gwaji!

Lokacin da ku (duka biyun) suka shirya, ku shigo da dabarar da ba ta hannayen hannu wacce kuka yanke shawarar gwadawa.

Yi haƙuri

"Kuna iya gano cewa wata hanyar da ba ta hannu ba tana nufin inzali ya dauki tsawon lokaci kafin ya faru (ko kuma inzali ba ya faruwa kwata-kwata), kuma hakan yana da kyau kuma daidai ne," in ji Deysach. "Ji daɗin yadda ake cikin tafiyar."

Shigo da hannuwanku idan kuna so

"Abu na farko da ke kashe kuzari shi ne yin abu iri-iri," in ji Engle. "Don haka, yin gwaji tare da jin daɗin kyauta ba tare da hannaye ba na iya zama hanya mai daɗi don sabunta rayuwar abokiyarku."

Amma, in ji ta - kuma wannan yana da mahimmanci! - binciko sabbin dabaru yakamata ya zama mai daɗi da jin daɗi.

Idan ya daina jin daɗi ko fara jin daɗi, tunani, ko rashin jin daɗin jiki, babu kunya a shigo da hannunka don ajiyar waje.

Idan kasan ka dan son kai

"Gabaɗaya ya fi sauƙi a gano sabbin abubuwan jin daɗi da kuma abubuwan da suka shafi jima'i [solo] kafin a gwada su tare da abokin tarayya," in ji Engle.

Ga yadda.

Hop a cikin wanka ko shawa

"Ruwa na iya zama babban abin motsawa ga mutane," in ji Deysach.

Kunna ruwan, ka tabbata bai da zafi sosai, sa'annan ka sanya jikinka (ko kan) don haka ruwan ya same ka haka kawai. Tsaya sawa har sai an buge ka da igiyar farin ciki.

Ga waɗanda suke da farji, tabbatar kawai su guji fesa ruwa kai tsaye a cikin farjinku don gujewa ɓarna pH ɗin ku.

Wani zaɓi: Haɗa mai juya ruwa na Waterslyde (shago anan) zuwa famfon sannan falo, ƙafafu-sun bazu a ƙarƙashin rafin.

Kafa kanka don jan inzali

Yup, yana yiwuwa ga Ya yayin da kake Zzz.

Gabaɗaya, ana ganin inzali na bacci a matsayin wani abu mai bacci ba shi da iko sosai.

Amma, a cewar Engle, "Akwai wani dalili da za a yi imani da cewa idan kun yi jima'i a kan kwakwalwa lokacin da za ku kwanta, ko kuma ba ku kammala ba cikin sa'o'in farkawa, suna iya faruwa."

Gwada matakai masu zuwa:

1. Kalli batsa, saurari sauti erotica, ko sext / ƙazantar magana abokin tarayyar ku kafin kwanciya bacci.
2. Ku taɓa kanku, amma kada ku bar kanku ya cika.
3. Je barci nan da nan bayan.

"Babu tabbacin cewa za ku yi mafarki mai ban sha'awa ko fitowar dare," in ji Engle.

Amma idan mafi munin ya zo mafi munin, zaku iya samun zama mai ban mamaki da safe lokacin da kuka farka!

Motsa jiki

Musamman, aiwatar da ainihin ku.

"Ga wasu mutane, motsa jiki irin su duwatsu masu rami, crunchs, da ɗaga kafafu na iya haifar da amsa ta fuskar jiki kamar inzali," Sarauniya ta yi bayani. Wannan an san shi da “ƙwaƙwalwa.”

Wancan ne saboda lokacin da kake yin manyan motsa jiki, kai ma kana yin kwangila da shakatawa ƙashin ƙugu. Kuma wani inzali shine ainihin dunƙulewar kwankwaso na kwankwaso. Nishaɗi!

Sha'awar gwadawa? Sarauniya ta bada shawarar littafin Debby Herbenick masanin ilimin jima’i “The Coregasm Workout: Hanyar Juyin Juya Hali don Ingantaccen Jima’i Ta hanyar Motsa Jiki.”

Gwada dutsen abin wasa na jima'i

Maimakon riƙe vibrator ɗinka yayin amfani da shi, akwai matashin kai da zaka iya siyan wanda yayi maka "riƙe" maka!

Ga masu mallakar mara, Sarauniya ta ba da shawarar Dutsen wasan yara na Wanda ya sassauci Wanda aka tanada (shago a nan) ko kuma mai sassaucin Axis Hitachi.

"Zaku iya sanya sandar girgizar ku a cikin su, sa'annan ku hau matashin kai sai ku tsinke abun wasan a yayin da kuke ciki," in ji ta.

Idan kuna da azzakari kuma kuna jin daɗin amfani da hannun riga, za ku iya gwada Motsa Jiki ta Libeancin Liberator Top Dog (shago a nan). Yana baka damar amfani da samfurin ka na Flastlight a cikin yanayin salon kare kare.

Gargadi na gaskiya: Waɗannan hawa suna da tsada. Don haka gwadawa MacGyvering wani tsawan tsauni daga matashin kai biyu (ko hudu) masu ƙarfi kafin miƙa lambar CC naka.

Samun saucy tare da kofin tsotsa dildo

Idan kun ji daɗin shigar azzakari cikin farji, ku sami silicone dildo na likitanci tare da kofin tsotsa a ƙarshen, kamar Lovehoney curved silicone tsotsa tsotsa dildo (shago a nan).

Tsotsa shi a gefen baho, bangon tayal, kujerar cin abinci, ko kuma wani wurin da zai sha. To hau shi!

Amma kada ka zama mai taurin kai. Kafin ka fara samun freaky tare da abin wasan, yi amfani da hannunka don shafa shi (da jikinka) tare da lube mai ruwan sha.

Tsallake wasu kayan…

Sarauniya ta ba da shawarar: "Jingina a kan gado mai kwanciyar hankali ko wani abu daban inda zaku iya ƙara matsin lamba ga al'aurar," "Tura shi kuma ka ga inda abin ya ke."

“Idan za ku fi so ku kwanta don wannan, sanya matashin kai tsakanin ƙafafunku. Mai yiwuwa Firmer ya fi kyau, ”in ji ta.

Idan kana kokarin farantawa (ko ka gamsu da) abokin tarayyar ka

Wataƙila boo ɗinku kawai ya sami mani. Ko kana cikin 'yan wasa.

Kowane dalili, idan ɗayan, duka, ko duk ba ku iya amfani da hannayenku, akwai har yanzu karinyy hanyoyi masu nishaɗi don samun nutsuwa tare.

Bump da niƙa

Dawo da shi zuwa kwanakin sakandarenku kuma kuyi tawali'u.

Sarauniyar ta ce "Ka sanya abokiyar zamanka ta goge jikinsu da tsintsinka, kafa, gwiwa, da baya." "Rashin hankali da jin dadi na iya sa ku zuwa inzali."

Yayin da suke yi, idan kuna fuskantar-fuska, ku sumbace su. Idan sun yarda, zaka iya ciji ko lasa wuyansu, nishi a kunnen su, ko duk wani motsi mara hannu wanda zaku kawo cikin inzali.

Duk da yake ana iya yin hakan ba tare da, ko wasu, ko duk tufafi ba, tuna cewa da zarar tufafi suka fara fitowa, daukar ciki da watsa STI na iya zama haɗari.

Rabaure ƙugun hannu ko abin wasa na jima'i

Idan wasa da wuta ya kunna ku da abokiyar zamanka, gwada wannan:

Yi amfani da cuffs, igiya, ko gyale don ɗaura hannayen abokin tarayya - ko dai a gaban jikinsu, a bayan bayansu, ko kuma a saman kansu.

Bayan haka, ɗauki abin wasa mafi so na abokin tarayya da ɗan lube, kuma huta abin wasan a kansu har sai sun yi laushi, kururuwa, ko ma shaƙatawa.

Tabbas, watakila kayi amfani da hannunka kadan. Amma abokin tarayya ba shi da hannu, don haka ku more shi!

Gwaji tare da BDSM

Idan ku da boo a koyaushe kuna sha'awar gwada BDSM, wannan bayanin na iya shawo kanku don ba shi ƙyalli a ƙarshe:

"A cikin BDSM, akwai hanyoyi da yawa da ba na hannaye ba don jin daɗin da wasu 'yan wasan za su iya yi ko da lalata su," in ji Sarauniya.

Newbie kinksters dole ne suyi cikakken bincike kafin gwada shi da gaske.

Amma ga wasu ƙananan ra'ayoyin kinky waɗanda zaku iya bincika:

• Ieulla abokin tarayya, sannan gwada tare da wasa da zafin jiki ta hanyar sumbatar su da kankara ko amfani da kakin zuma.
• Aura wa abokin haɗin kai a ɗaure fuska zuwa gado, kuma ka fille shi ko taɗa su.
• Maganganu na ƙasƙanci ko wulakanta abokin tarayya yayin amfani da gwiwa ko gwiwowi don tsokanar su.

"Abokiyar aikinku dole ne ta yarda kuma ta ji daɗin abin da kuke isar da su don wannan ya zama hanya mai aminci da tasiri ga lalata inzali," Sarauniya ta tunatar da mu.

Tabbatar da cewa kun yanke shawarar irin wasan da zaku shiga ciki.

Ku shigo da abin wasa na sawa!

Ba duk kayan wasan jima'i bane ake buƙata.

"Yawancin kayan wasa suna da siffofi ta yadda ba za ku yi amfani da hannayenku lokacin da kuke amfani da su ba, kuma za ku iya amfani da hannayenku don yin wani abu," in ji Deysach.

Shafin da ke ƙasa zai iya taimaka muku gano abin da abin wasan hannu mara kyauta ya fi muku.

Gwada faɗakarwar nesa-nesa

Idan kuna son abokin tarayyar ku ya yi fiye da taimako don samar da abin wasan a wurin, kuna iya la'akari da sautin motsi, kamar:

• We-Vibe Moxie (shago a nan)
• Kururuwa Ya Premium (shago anan)
• Hot Octopuss Pulse Duo (kanti anan)

Hau sama, sa'annan ka ba da iko (a zahiri) ga abokin tarayya don yin gwaji tare da inzali mara hannayen hannu a gida ko kan tafiya.

Gwada gwadawa!

Mai kama da nika ko humping, “almakashi ya haɗa da shafa ɗanyunku,” in ji Deysach. Makasudin anan shine gogayya.

A tarihance, an yi amfani da kalmar "scissoring" don komawa zuwa ga ma'abuta al'aura biyu, amma masu goyon baya tare da kowane irin yanayin al'ada na iya ba shi wata damuwa!

Kawai tuna: Da zarar skvvies ɗinka ya zo, STIs da ɗaukar ciki na iya zama haɗari. Hanyar shinge, kamar ɗakunan hakori, ana bada shawarar don jima'i mai aminci.

Shin kowa na iya samun inzali maras hannu?

Nope! Ba kowa bane zai iya yin inzali tare da hannaye. Kuma ba kowa bane zai iya yin inzali ba tare da hannu ba.

A zahiri, a cewar Sarauniya, ƙananan kashi ne kawai zasu iya.

Har yanzu, in ji ta, kusan kowa iya samun yardar hannu ba tare da hannu ba Gaskiya ne!

Layin kasa

Gwadawa tare da motsa hannu ba tare da hannaye ba - a cikin haɗin ku ko rayuwar jima'i ta jima'i - wata hanya ce kawai ta jima'i don wasa da jin daɗi.

Kai may Ku zo yayin tsoma yatsan ku cikin inzali maras hannaye. Ko ba haka ba!

Amma kamar yadda Engle ya ce, “Ku ji daɗin binciken. Wannan shine abin da jin daɗi mara hannu - da duk jima'i, game da wannan - ya kasance game da. "

Gabrielle Kassel marubuciya ce da ke zaune a New York kuma ita ce marubuciya kuma mai koyar da jin daɗi kuma mai koyarwa na CrossFit Level 1. Ta zama mutumin safiya, an gwada ta sama da 200, kuma ta ci, ta sha, an kuma goge ta da gawayi - duk da sunan aikin jarida. A lokacin hutu, za a same ta tana karanta littattafan taimakon kai da kai da kuma littattafan soyayya, matsi a benci, ko rawa rawa. Bi ta akan Instagram.