Wannan Pancake na Baby Baby Pumpkin Pancake Yana Panauke Duk Pan

Wadatacce

• Yaren mutanen Holland Kabewa Pancakes
• Bita don

Ko kuna rayuwa don karin kumallo da kuka fi so kowace safiya ko kuma ku ƙare da tilasta wa kanku cin abinci da safe saboda kuna karatu a wani wuri da yakamata ku yi, abu ɗaya kowa zai iya yarda da shi shine ƙauna ga tarin pancakes tare da duk abubuwan gyara a ƙarshen mako. (Gurasar pancakes babban zaɓi ne don karin kumallo bayan motsa jiki idan kuna da ƙarin lokaci.)

Ana iya yin wannan girke-girke na pancake na kabewa baby baby pancake a cikin mintuna kaɗan kuma an ɗora shi da dandano na yanayi. Shin, ba a gwada pancakes na "Yaren mutanen Holland" a da ba? Ba kamar flapjacks na yau da kullun waɗanda ke da kyan gani sosai kuma suna iya zama mai yawa zuwa ɗanɗano kaɗan, wannan babban, pancake guda ɗaya yana da kauri, über-m, kuma yana ɗaukar kwanon rufi gabaɗaya. (Mai alaƙa: Duba matcha koren shayi pancakes girke -girke ba ku san kuna buƙata ba.)

Wannan sigar kabewa ta ƙunshi abubuwa kaɗan kawai don saurin batter. Sai ki gauraya wannan ki zuba a cikin kwanon zafi ko kwanon rufi kafin ki zuba a cikin tanda don gasa. Bugu da ƙari, zaku iya jin daɗi game da abubuwan da ke cikin wannan babban pancake: gari-alkama duka yana ɗora furotin, da kabewa a madadin ƙwai da man shanu yana ƙara wasu antioxidants yayin rage kalori.

Cire duka abu tare da ƙwanƙwasa na man shanu na goro, wasu yankan apple, da ɗigon maple syrup.

Yaren mutanen Holland Kabewa Pancakes

Yana yin 1 babban pancake

Sinadaran

• 2/3 kofin dukan alkama gari
• 1/4 teaspoon gishiri
• 1 teaspoon kirfa
• 1 kofin madara
• 1 kwai
• 1/2 kofin kabewa puree
• 1 teaspoon maple syrup
• Butter don rufe kwanon rufi

Hanyoyi

1. Preheat tanda zuwa 450 ° F. Ƙara gari, gishiri, kirfa, madara, kwai, kabewa, da maple syrup a blender, sannan a gauraya har sai an haɗa su sosai.
2. A kan murhu, daɗa ƙwallan ƙarfe na baƙin ƙarfe ko skillet da ba ta da wuta a kan matsakaicin zafi.
3. Ƙara man shanu da zafi don minti 1. Zuba batter a cikin skillet kuma canja wuri zuwa tanda.
4. Gasa na tsawon minti 15 zuwa 20 ko har sai launin ruwan zinari. Top tare da toppings da ake so.

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