Yaushe za ayi hydration, abinci mai gina jiki ko sake gina gashi

Wadatacce

• 1. Ruwan sha
• 2. Gina Jiki
• 3. Maimaitawa

Saboda mu'amala da gurbacewar yanayi, zafi ko sinadaran yau da kullun, kamar yadda yake a kayayyakin samfuran gashi, wayoyi sun kare da rasa abinci mai gina jiki, sun zama masu karfin jiki da rashin juriya, suna barin gashi da dan haske da kuma rauni.Sabili da haka, aiwatar da hanyoyin da ke taimakawa cike abubuwan gina jiki da suka ɓace a rana zuwa yau yana da mahimmanci don gashi ya sake zama mai laushi, ba tare da ƙararrawa ba, tare da haske kuma ba tare da frizz ba.

Akwai hanyoyi guda uku da ke inganta lafiyar gashi: hydration, abinci mai gina jiki da sake gina gashi. Ana iya yin waɗannan jiyya a gida, duk da haka dole ne a yi shi gwargwadon halayen gashi a halin yanzu. Don haka, don gano wace hanya ce ta fi dacewa, zaku iya gwada zaren a cikin gilashin ruwa, wanda ya danganta da yadda zaren yake aiki, ana iya bincika matakin porosity kuma, don haka, magani mafi inganci.

Don yin gwajin, kawai sanya gashi a cikin gilashin ruwa kuma jira don ganin idan gashin ya iyo ko an ajiye shi a ƙasan gilashin, kamar yadda aka nuna a hoton da ke ƙasa:

Waccan hanyar, bayan yin gwajin akwai yiwuwar sanin wane magani gashin yake buƙata:

1. Ruwan sha

Ana yin ruwa a yayin da igiyoyin suke lafiya, ma'ana, idan akwai wadataccen adadin keratin, ana aiwatar dashi azaman hanya don kiyaye tsarin igiyar da kuma kiyaye haske da laushi na gashi.

• Don wanka: gwammace maras tsami, tsaka tsaki ko kuma a bayyane shamfu kuma a shafa kan kai galibi, a bar kumfa kawai ta gudana ta cikin igiyoyin.
• Don moisturize: to ya kamata ki shafa maski mai sanya jiki ko kuma tausa wanda yake da abubuwa kamar zuma, kwai, cakulan da bitamin. Ya kamata maskin ya kasance a kan gashi na kimanin minti 10 sannan kawai a kurkura a gama kamar yadda kuka fi so, ko dai a bar shi ya bushe ta hanyar amfani da shi ko kuma a yi amfani da mai ƙarewa da bushewar gashi, a bi da misali, misali.
• Yanayi: Sau 1 ko 2 a sati, ga wadanda suke wankin gashin kansu har sau 3 a sati, wadanda suke wankan kullum, zasu iya zabar kara kwana 1 na shayarwa ko madadinsu da moisturizer. Wannan mitar ba ta da yawa kuma ba ta da nauyi a kan wayoyi.

Duba sauran nasihu don shayar gashinku.

2. Gina Jiki

Ana aiwatar da abinci mai gina jiki da nufin maye gurbin bitamin da ma'adanai waɗanda suka ɓace a cikin igiyar, kuma an ba da shawarar a yi shi kafin a sha ruwa don tabbatar da sakamakonsa.

• Don wanka: amfani da sabulun shamfu, wanda ya dace da busasshen gashi ko lalacewa, yi amfani da adadi kaɗan amma tabbatar cewa dukkan gashin suna da tsabta.
• Don ciyar da: sannan ayi amfani da mask ko cream na tausa wanda yake dauke da mai ko kuma butter wanda aka hada kamar shea butter, macadamia oil, coconut oil, avocado oil, olive, Argan oil. Theseara waɗannan abubuwan a cikin cream ɗin da kuke amfani da shi don shayarwa shima yana da kyau. Bar shi har zuwa minti 20 tare da hula a kai.
• Yanayi: yi a kalla sau 2 a sati, koda kuwa zaka wanke gashin ka kullum. Wanene ke da gashin mai mai kawai ya kamata a yi amfani da samfurin bayan 10 cm daga tushe, kuma idan kuna da ɗan gajeren gashi, kawai a kan iyakar.

3. Maimaitawa

Ana nuna sake ginawa lokacin da igiyoyin suna da laushi sosai, wanda galibi saboda rashin keratin ne. Sabili da haka, sake ginawa yana nufin maye gurbin keratin na gashi, yana inganta lafiyar ɗigon. Yana da mahimmanci cewa an sake sake ginawa kafin abinci mai gina jiki ko ƙoshin ruwa don tabbatar da cewa sakamakon waɗannan hanyoyin an fahimta.

• Don wanka: amfani da shamfu don zurfin tsabtacewa, ba tare da gishiri ba.
• Don sake gina: amara ampoule 1 na keratin don kowane cokali 1 na cream cream ko amfani da kirim wanda tuni yana da sunadarai kamar keratin, creatine, arginine, cysteine, collagen, amino acid a cikin kayan aikin. Wasu lokuta alamun samfuran suna da bayanin cewa shine don maye gurbin yawan kayan aiki. Bar aiki na mintina 20, tare da hular sai kuma kurkura.
• Yanayi: yi amfani da aƙalla sau 2 a wata saboda yawan keratin yana sa gashi ya zama laussi.

Hanya mafi kyau don tabbatar da cewa gashinku ya sami ainihin abin da yake buƙata shi ne yin gwajin akai-akai, amma bin jadawalin jigilar ma hanya ce mai kyau don cimma kyakkyawan gashi mai ɗumi ko da kuwa kuna amfani da sinadarin gashi. Duba yadda ake tsara jadawalin kayatarwa.