Yadda za a magance ciwon hauka

Wadatacce

• Yadda ake gane ciwon cizon sauro
• Yadda ake yin maganin

Hysteria cuta ce ta halayyar ɗan adam da ke fama da ciwon kai, ƙarancin numfashi, jin suma da tashin hankali, alal misali, kuma ya fi yawa ga mutanen da ke fama da yawan damuwa.

Mutanen da ke fama da ciwon iska yawanci ba su da iko a kan motsin zuciyar su, don haka yana da muhimmanci a tuntubi masanin halayyar dan adam don a fara jinyar da ta dace don kawar da alamomin cutar cizon sauro da inganta rayuwar su.

Yadda ake gane ciwon cizon sauro

Kwayar cututtukan cututtukan jini yawanci suna bayyana a lokacin damuwa ko damuwa, kuma ana iya samun wahalar numfashi, amnesia, jin tsoro, rashin kula da motsin rai, ciwon kai da jin suma, misali. San yadda ake gane alamomin ciwon mahaukata.

Don haka, don hana bayyanar cututtukan cizon sauro daga dawowa sau da yawa, ana ba da shawarar a tuntubi masanin halayyar dan adam don yin tsawan magani wanda ke taimakawa wajen samar da hanyoyin magance lokutan damuwa, ba tare da alamun bayyanar sun bayyana ba.

Yadda ake yin maganin

Magungunan da aka fi amfani da su don ciwon ciki sun haɗa da:

• Psychotherapy, wanda aka yi a cikin ofishin masanin halayyar dan adam ta hanyar tattaunawa wanda zai taimaka wa mara lafiyar neman hanyoyin da zai magance damuwa da damuwa ba tare da bayyanar cututtuka ba;
• Jiki, wanda ke taimakawa wajen rage sakamakon wasu alamomi na ciwon iska, kamar rage karfin tsoka saboda yawan shan inna;
• Juyayi magunguna: wasu magunguna kamar Alprazolam da Pregabalin za a iya tsara su ta likitan mahaukata don taimakawa sauƙaƙa jin daɗin damuwa, da guje wa hare-haren damuwa wanda zai iya haifar da alamun cututtukan cizon sauro.

Bugu da kari, lokacin da wadannan dabarun basu bada sakamakon da ake tsammani ba, likita na iya bada shawarar yin tayin kwakwalwa tare da kananan damuwa don canza hanyoyin sarrafa sinadarin kwakwalwa da kaucewa yawan damuwa. Duk waɗannan dabarun za a iya amfani da su daban ko a haɗe da juna, gwargwadon alamun marasa lafiya da sakamakon da aka samu.