Bayyanar alamomin ciki: Alamomi na farko 14 cewa zaku iya yin ciki

Wadatacce

• Gwajin ciki na kan layi
• San ko kana da ciki
• 1. Hoda mai ruwan farji
• 2. Saki mai kauri
• 3. Ciwan ciki da kumburin ciki
• Bayyanar cututtuka na farkon sati 2
• 4. Saukin gajiya da yawan bacci
• 5. M nono da kuma areola duhu
• 6. Jinkirtawa ko rasa jinin al'ada
• 7. Jin zafi a ƙasan baya
• 8. Qin yarda da qamshi mai qarfi
• 9. Sauyin yanayi
• Bayyanar cututtuka na watan 1 na ciki
• 10. Ciwon safe da amai
• 11. Son abinci mai ban mamaki
• 12. Jin jiri da ciwon kai
• 13. Yawan son yin fitsari
• 14. Pimples da fatar mai
• Abin da za a yi idan kuna zargin ciki
• Abin da za a yi idan gwajin kantin magani ya tabbata
• Yaushe za a yi duban dan tayi

Alamomin farko na daukar ciki na iya zama da dabara ta yadda yan mata kalilan ke iya lura dasu, kuma a mafi yawan lokuta ba a lura da su. Koyaya, sanin alamomin da zasu iya bayyana babbar hanya ce ga mace ta zama mai mai da hankali ga jikinta da kuma iya gano yiwuwar ɗaukar ciki da sauri.

Wadannan alamun dole ne a kula dasu musamman bayan jinkirin jinin al'ada, saboda, a wasu lokuta, suma suna iya tashi saboda wasu yanayi, kamar su PMS.

Gwajin ciki na kan layi

Idan kuna tsammanin kuna da ciki, ɗauki wannan gwajin akan layi don gano menene damar ku:

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San ko kana da ciki

Alamomin alamomin kwanakin farko na ciki sune mafiya wahalar ganewa, kuma galibi mata ne ke gano su waɗanda zasu iya lura da bambance-bambance masu banƙyama a jikinsu:

1. Hoda mai ruwan farji

Lokacin da kwan ya hadu, za a iya samun ruwa mai dan kaɗan, wanda a zahiri shi ne fitowar al'ada da mace take yi duk wata, amma tare da alamun jini wanda wataƙila ya samo asali ne daga shigar ƙwai da aka yi cikin mahaifar.

Wannan fitowar na iya bayyana yan mintuna kadan bayan saduwa ko zuwa kwanaki 3 daga baya. Wani lokaci, ana fitar da wannan fitowar ne idan mace ta tsarkake kanta bayan tayi fitsari.

Duba wasu dalilai na bayyanar fitowar ruwan hoda na farji.

2. Saki mai kauri

Dangane da manyan canje-canje na kwayar cutar da ke faruwa daga lokacin samun ciki, al'ada ne ga wasu mata samun fitowar farin farjin mace fiye da yadda aka saba. Wannan fitowar baya buƙatar yin hoda kuma, a mafi yawan lokuta, har ma yana da ɗan fari kaɗan fari.

Lokacin da wannan fitowar ta kasance tare da wani wari ko alamomi kamar ciwo ko kaikayi, yana da matukar mahimmanci a nemi likitan mata, domin shima yana iya nuna ciwon mara a farji, musamman kandidiasis. Fahimci cewa canje-canje a cikin fitarwa na iya nuna matsalolin lafiya.

3. Ciwan ciki da kumburin ciki

Ciwan ciki ma daya ne daga cikin alamomin farko na daukar ciki, yana bayyana sosai a cikin kwanaki 7 na farko zuwa makonni 2. Flowara yawan jini da daidaitawa zuwa haɓakar mahaifa sune manyan dalilan wannan kumburin ciki, wanda za'a iya kuskure shi da ciwon mara na matsakaici zuwa matsakaici. Bugu da kari, har ila yau matar na iya samun 'yar karamar zubar jini, kwatankwacin al'ada, amma a mafi karancin.

Bayyanar cututtuka na farkon sati 2

Kwayar cututtukan da suka fara bayyana kusan mako na 2 wasu daga cikin yanayin al'ada ne na ciki:

4. Saukin gajiya da yawan bacci

Rashin ƙarfi shine ɗayan sanannun alamun alamun ciki wanda zai iya kasancewa a duk lokacin ɗaukar ciki, fara farawa kusan sati na 2. Daidai ne wannan gajiya ta ƙaru yayin makonni 12 na farko na ciki, yayin da jiki ke daidaita dukkan abin da ke ciki don samar da kuzarin da ya dace da ci gaban jariri.

Matar ta fara jin cewa ayyukan da take yi a baya suna da gajiya sosai kuma tana buƙatar yin bacci sama da awanni 10 a dare don sake samun kuzarin da ta yi amfani da shi da rana.

Bincika wasu dalilai na bayyanar gajiyar cikin sauƙi da yawan bacci.

5. M nono da kuma areola duhu

A makonni biyun farko na daukar ciki, mace na iya jin cewa nonon ya fi sauki kuma wannan yana faruwa ne saboda aikin sinadarin homonon da ke kara kuzarin mama wanda ke shirya mace don shayarwa. Hakanan akwai ƙaruwar girman nono, wanda zai fara samun ƙarin ƙwayoyin mammary don tallafawa bukatun jariri bayan haihuwa.

Baya ga ƙari da ƙwarewar ƙirjin, mace na iya lura da canje-canje a cikin areolas, waɗanda ke yin duhu fiye da yadda ake yi saboda ƙarar jini a yankin.

Duba sauye-sauye 6 da suka fi dacewa yayin daukar ciki.

6. Jinkirtawa ko rasa jinin al'ada

Bacewar haila galibi shine mafi alamun bayyanar ciki, kamar yadda yayin da mace take da juna biyu ta daina yin al'adarta, don bawa ɗan tayi damar bunkasa cikin mahaifa.

Wannan siginar tana faruwa ne saboda karuwar samar da sinadarin beta na hCG, wanda ke hana ovaries ci gaba da sakin ƙwai. Bacewar haila na iya faruwa har zuwa makonni 4 bayan ɗaukar ciki kuma mafi sauƙin ganowa cikin mata masu al'ada.

Duba manyan dalilai 9 da suke kawo jinkirin jinin al'ada.

7. Jin zafi a ƙasan baya

Kodayake kusan koyaushe ana ɗaukar ciwon baya a matsayin alamomi mai yawa na fewan makonnin da suka gabata na ciki, wasu mata na iya haɓaka irin wannan ciwo tun daga farkon ciki, suna da alaƙa da canje-canje da ke faruwa a jikin mace don karɓar jaririn.

A wasu lokuta, ciwon baya na iya zama kuskuren ciki na ciki kuma, sabili da haka, wasu mata na iya gano cewa jinin haila yana zuwa, duk da haka, tare da rashin lokacin da zasu fara fahimtar cewa, a zahiri, ciwo ne a bayan, ba mai alaƙa da haila.

8. Qin yarda da qamshi mai qarfi

Abu ne sananne cewa a farkon ciki mace tana da ƙyamar ƙamshi mai ƙarfi, duk da cewa a bayyane suna da daɗi, kamar turare. Yawancin mata masu juna biyu ma suna iya yin amai bayan sun sha ƙanshi mai ƙarfi, kamar su fetur, sigari ko kayayyakin tsaftacewa, misali.

Bugu da kari, yayin da ake canza yanayin jin warin, wasu matan na iya bayar da rahoton cewa akwai canjin dandano na abinci, wanda ya zama mai tsanani da rashin lafiya.

9. Sauyin yanayi

A farkon makonni biyun farko na ciki, mace za ta iya fahimtar wasu sauye-sauyen yanayi, ba tare da wani dalili ba. Yana da yawa ga mata masu ciki suyi kuka don yanayin da ba zai sa su kuka ba kafin su sami ciki kuma wannan alamar ya kamata ya kasance cikin cikin duka.

Wannan saboda canje-canje mai ƙarfi na hormonal, na al'ada a cikin ciki, na iya haifar da rashin daidaituwa a cikin matakan neurotransmitters, yana barin yanayin ya fi karko.

Bayyanar cututtuka na watan 1 na ciki

Bayan watan farko na ciki, bayan jinkirta jinin haila, mata da yawa suna fara fuskantar wasu alamun alamun, kamar:

10. Ciwon safe da amai

Tashin zuciya da amai suna da yawa, musamman da safe, kuma waɗannan su ne wasu sanannun alamun alamun ciki, wanda galibi ke bayyana bayan mako na 6 na ciki kuma zai iya wucewa cikin cikin duka. Duba cikin wane yanayi cutar rashin lafiya ta safe zata iya tashi.

Kodayake, yawan yin jiri ba koyaushe ya kasance tare da amai ba, kuma ya ma fi faruwa ga tashin zuciya ya bayyana ya bace ba tare da mace ta yi amai ba, musamman da safe.

11. Son abinci mai ban mamaki

Sha'awar ciki na al'ada na iya farawa tun farkon watan farko na ciki kuma ya ci gaba har zuwa lokacin daukar ciki, kuma ya zama ruwan dare ga wasu mata su so cin abinci baƙon abu, gwada cakuda daban-daban ko ma son cin abincin da basu taɓa ɗanɗana shi ba ba.

A wasu lokuta, waɗannan sha’awar na iya kasancewa da alaƙa da ƙarancin abinci mai gina jiki a cikin wasu nau’ikan ma’adanai ko bitamin, musamman idan sun kasance don wani abu da ya sha bamban da abin da mace ta saba ci. A cikin waɗannan yanayi ana ba da shawarar tuntuɓar likita, don fahimtar abin da ke iya zama dalilin.

12. Jin jiri da ciwon kai

Dizziness alama ce da ke faruwa saboda ƙaran jini, rage glucose na jini da ƙarancin abinci saboda yawan tashin zuciya da amai. Sun bayyana a farkon makonni 5 na ciki, amma suna raguwa bayan mako na 20 na ciki.

Hakanan ciwon kai ma na kowa ne a lokacin daukar ciki saboda canjin yanayi, amma yawanci rauni ne, kodayake yana dagewa, kuma galibi mace ma ba ta haɗa wannan rashin jin daɗin da ciki.

13. Yawan son yin fitsari

Yayinda ciki ya ci gaba, jikin mace mai ciki na bukatar samar da kwayoyin halittar da yawa, kamar su progesterone, don tabbatar da cewa jaririn ya bunkasa cikin koshin lafiya. Lokacin da wannan ya faru, sai tsokar mafitsara ta zama mai annashuwa kuma, sabili da haka, yana da wahalar barin fitsarin da ke cikin mafitsara gaba ɗaya kuma, sabili da haka, mace na iya jin sau da yawa ta je banɗaki don yin fitsari.

Fahimci abin da zai iya haifar maka da fitsari a koda yaushe.

14. Pimples da fatar mai

Canje-canjen Hormonal na iya haifar da bayyanar ko kara lalacewar fata da kuraje, wanda ake kira kuraje a kimiyyance, sabili da haka, bayan watan farko na ciki, mace na iya lura da karuwar fatar jiki, wanda za'a iya sarrafa shi tare da amfani da masu tsabtace fata da kayan tsabtace jiki.

Abin da za a yi idan kuna zargin ciki

Idan ana tsammanin wani ciki, yana da kyau mace ta yi gwajin ciki na kantin magani, wanda za a iya yi daga ranar farko ta jinkirta jinin al'ada. Idan sakamakon ya zama mara kyau, zaka iya jira wasu kwanaki 3 zuwa 5, kuma idan lokacinka yaci gaba da jinkiri, zaka iya yin sabon gwajin ciki.

Idan sakamakon ya sake zama mummunan, zaku iya kimanta yiwuwar yin gwajin jini don ciki, saboda wannan ya fi aminci kuma yana nuna yawan hormone Beta HCG, wanda kawai ake samarwa yayin ciki. Wannan jarabawar kuma tana taimaka wajan sanarda makonni nawa ciki:

• 7 kwanaki bayan hadi: har zuwa 25 mIU / ml
• Makonni 4 bayan Kwanan Haila na Lastarshe: 1,000 mIU / mL
• Makonni 5 bayan Kwanakin Hailar Karshe: 3,000 mIU / mL
• Makonni 6 bayan Kwanakin Hailar Karshe: 6,000 mIU / mL
• Makonni 7 bayan Kwanakin Hailar Karshe: 20,000 mIU / mL
• 8 zuwa 10 makonni bayan Kwanan Haila ta Lastarshe: 100,000 mIU / mL

Koyaya, idan koda bayan kwanaki 10 na jinkirta jinin haila gwajin gwajin ciki na kantin ba shi da kyau, bai kamata mace ta yi ciki ba, amma ya kamata a yi alƙawari tare da likitan mata don bincika abin da ke haifar da jinkirin jinin haila. Duba wasu dalilan da zasu iya kawo jinkirin jinin al'ada.

Kalli wannan bidiyon don gano menene alamomin ciki na farko da wasu mata zasu iya lura da su:

Game da ciki na hauka duk waɗannan alamun na iya kasancewa kuma hanya ɗaya don tabbatar da cewa babu ɗan tayi da ke haɓaka shine ta hanyar gwaji. Idan kuna tsammanin wannan na iya zama lamarin a gare ku, duba yadda za a gano da kuma magance ciki na ciki.

Abin da za a yi idan gwajin kantin magani ya tabbata

Bayan tabbatar da juna biyu ta hanyar gwajin fitsarin kantin, yana da kyau a tuntubi likitan mata don yin gwajin jini don daukar ciki, tunda wannan gwajin yana nuna adadin homonin Beta HCG kuma ya fi aminci.

Yaushe za a yi duban dan tayi

Daga makonni 5 na ciki likita zai iya yin duban dan tayi ta dubura don kiyaye jakar ciki sannan ya duba idan ciki yana tasowa a cikin mahaifar, domin a wasu lokuta, ciki na daukar ciki na iya faruwa, wanda hakan ne duk da cewa matar na dauke da juna biyu jaririn yana bunkasa a cikin bututu, wanda yake da matukar wahala kuma yana sanya rayuwar mace cikin hadari.

Idan likita bai taba yin duban dan tayi ba kafin, tsakanin makonni 8 da 13 na ciki, ya kamata ya bada umarnin wannan gwajin don tabbatar da shekarun haihuwar da kuma lokacin da jaririn dole ne ya kasance makonni 40, wanda ya kamata ya zama ranar da ake tsammanin haihuwa.

A cikin wannan jarrabawar jaririn yana da ƙarami sosai kuma ba a iya gani kaɗan, amma yawanci yana da daɗi sosai ga iyaye.Har yanzu bai yi wuri ba don sanin jima'i na jaririn, amma idan likita ya yi zargin cewa yaro ne, mai yiwuwa ne, amma har yanzu ya zama dole a tabbatar da duban dan tayi na gaba, a cikin watanni biyu na ciki, kimanin makonni 20.