13 Magungunan Gida don bushe Tari

Wadatacce

• Ganye da kari
• 1. Ruwan zuma
• 2. Turmeric
• 3. Jinjaye
• 4. Tushen Marshmallow
• 5. Ruhun nana
• 6. Shayin shayi
• 7. Capsaicin
• Sauran magungunan gida don gwadawa
• 8. Aromatherapy tare da eucalyptus
• 9. Yi amfani da danshi
• 10. Yi amfani da tsabtace iska
• 11. Cokali tare da ruwan gishiri
• 12. Maganin tari na maganin tari
• 13. Tariwar Tari
• Inda zan sayi wadannan magungunan gida
• Ganye da shayi
• Kari
• Mahimman mai
• Kayan gida
• Sauran magunguna
• Yaushe ake ganin likita
• Layin kasa

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Tari mai bushe ana kuma kiransa tari mara amfani. Ba kamar mai amfani ba, tari mai danshi, busassun tari ba sa iya cire ƙoshin ciki, phlegm, ko masu tayar da jijiyoyin huhu ko hanyoyin hanci.

Ruwan tari na bushewa na iya ɗaukar tsawon makonni bayan an yi mura ko mura. Hakanan wasu yanayi zasu iya haifar dasu, kamar su:

• postnasal drip
• asma
• reflux na acid ko GERD

Hakanan suna iya kasancewa tasiri mai ɗorewa daga haɗuwa da gubobi masu gurɓata muhalli, kamar hayaƙin sigari.

Busassun tari na iya zama mara dadi sosai kuma yana iya faruwa tsakanin yara da manya. Akwai wasu magungunan asibiti da zaku iya amfani dasu don sauƙaƙe su, amma akwai kuma magunguna a gida waɗanda zasu iya yin tasiri kamar yadda ya kamata a yawancin lokuta.

Ganye da kari

Magungunan gida don tari mai bushewa bai dace da su daya ba. Kila ku gwada da yawa kafin ku sami waɗanda suke muku aiki.

Bugu da kari, ba duk wadannan magunguna ne aka yi cikakken bincike da tabbatar da cewa suna da tasiri ba. Wasu magunguna ma basu dace da jarirai ko yara ba.

1. Ruwan zuma

Ga manya da yara ‘yan shekara 1 zuwa sama, ana iya amfani da zuma don magance tari na bushewa dare da rana.

Honey na da abubuwan da ke kashe ƙwayoyin cuta kuma yana iya taimakawa wajen rufe maƙogwaro, yana saukaka haushi.

Daya ya gano cewa zuma ta fi nasara fiye da dextromethorphan, sinadarin dake hana maganin tari, don rage yawan tashin hankulan tari na dare cikin yara.

Zaka iya gwada shan zuma ta karamin cokalin sau dayawa a rana, ko karika shayi ko ruwan dumi ka sha.

Don kauce wa botulism na jarirai, wata matsala mai wuya wacce zata iya faruwa a cikin jarirai, kar a taɓa ba da yaro zuma ga ɗan ƙasa da shekara 1.

2. Turmeric

Turmeric ya ƙunshi curcumin, mahaɗin wanda zai iya samun anti-inflammatory, antiviral, da antibacterial properties. Hakanan yana iya zama da amfani ga yanayi da yawa, gami da tari mai bushe.

Curcumin zai fi dacewa a cikin rafin jini lokacin da aka ɗauke shi da barkono mai baƙar fata. Zaka iya saka karamin cokali 1 na turmeric da karamin cokali 1/8 na barkono barkono a cikin abin sha, kamar ruwan lemu mai sanyi, don sha. Hakanan zaka iya sanya shi a cikin shayi mai dumi.

Turmeric don magance yanayin numfashi na sama, mashako, da asma a cikin Ayurvedic magani ƙarni da yawa.

Kuna iya samun turmeric a cikin kayan ƙanshi, da kwantena.

3. Jinjaye

Jinja na da magungunan antibacterial da anti-inflammatory. Hakanan ya kasance don haɓaka tsarin rigakafi da sauƙaƙa zafi da rashin jin daɗi.

Ana iya samun ginger a cikin shayi da yawa a matsayin kayan haɗi. Hakanan zaka iya yin ginger shayi daga tushen ginger ta hanyar daskarar da bawon ko yanke tushen a cikin ruwan dumi. Honeyara zuma na iya sanya shi ma da fa'ida ga busasshen tari.

Hakanan zaka iya ɗaukar ginger a cikin nau'i mai laushi, ko tauna kan tushen ginger don sauƙaƙe tari mai bushe.

4. Tushen Marshmallow

Marshmallow tushen wani nau'in ganye ne. Ana amfani dashi a cikin ruwan tari da kuma cikin lozenges don kwantar da busasshen tari.

Wani ya gano cewa magani ne mai tasiri don sanyaya makogwaro da rage fushin da busasshen tari ya haifar.

Tushen Marshmallow shima yana da kayan antibacterial.

5. Ruhun nana

Ruhun nana yana dauke da sinadarin menthol, wanda ke taimakawa wajen narkar da jijiyoyin jijiya a cikin maqogwaro wanda ya zama abin haushi da tari. Wannan na iya samar da sassaucin ciwo da kuma rage tari.

Har ila yau, ruhun nana yana taimakawa rage cunkoso, ƙari, yana da samun halayen antibacterial da antiviral.

Akwai hanyoyi da yawa don shan ruhun nana. Wadannan sun hada da shan shayi na ruhun nana ko tsotsewar lozenge na ruhun nana. Gwada shan shayin ruhun nana tun kafin kwanciya don taimakawa sauqaqan tari na dare.

Hakanan zaka iya amfani da ruhun nana mai mahimmanci a matsayin magani mai wari.

6. Shayin shayi

Gwanin shayin shayi ya zama sananne sosai a cikin Amurka a cikin 'yan shekarun nan. A Indiya, ana amfani da chai don magance yanayi kamar ciwon makogwaro da busasshen tari.

Masala chai ya ƙunshi abubuwa da yawa na antioxidant, ciki har da cloves da cardamom. Cloves na iya zama mai tasiri azaman tsawan tsammani.

Shayi na Chai shima yana dauke da kirfa, wanda yake da sinadarin anti-inflammatory.

7. Capsaicin

Capsaicin, mahaɗin da aka samo a cikin barkono, ya rage yawan tari.

Yayinda za'a iya ɗaukar capsaicin azaman kwantena, kuma zaku iya yin shayi daga barkono cayenne miya mai zafi da ruwan dumi.

Cayenne wani nau'in barkono ne na barkono. Dropsara saukad da ruwan zafi na cayenne a cikin ruwan, kuna ɗanɗana yayin tafiya, don haka kada ku wuce ƙofarku don yawan zafin da za ku iya ɗauka. Hakanan zaka iya siyan barkono barkono duka kuma tsoma shi cikin ruwan dumi.

Ba a ba da shawarar maganin asibiti na Capsaicin ga yara.

Sauran magungunan gida don gwadawa

8. Aromatherapy tare da eucalyptus

Aromatherapy shine al'adar amfani da mayuka masu mahimmanci don kwantar da hankali da warkarwa.

Eucalyptus muhimmanci mai iya taimaka sauƙi bushe tari da aiki a matsayin decongestant. Gwada ƙara eucalyptus zuwa mai watsawa, spritzer, ko inhaler. Hakanan zaka iya ƙara dropsan dropsan ruwa zuwa ruwan zafi a cikin kwano da shaƙar tururin.

Turaren dakinka da eucalyptus na iya taimaka maka samun ingantaccen bacci idan tari cikin dare yana hana ka bacci.

9. Yi amfani da danshi

Bushewar iska na iya tsananta tari mai bushewa. Humidifiers suna sanya danshi cikin iska, wanda zai iya samar da sauki.

Humidifiers suna taimakawa bude sinus, yana basu damar amfani da digging postnasal drip.

Idan gidanka yana da busasshiyar iska, gudanar da danshi a cikin dakin kwanan ka don taimakawa rage busasshen tari yayin bacci.

10. Yi amfani da tsabtace iska

Masu tsabtace iska zasu iya taimakawa tsabtace gidanku daga abubuwan da ke haifar da iska, kamar ƙura da hayaƙi. Hakanan suna rage kayan maye, kamar su dander dina da fulawa.

Ko tari ne ya haifar da guba ta muhalli ko kuma yanayin da ke ciki, shakar iska mai tsafta na iya taimakawa rage haushin makogwaro da sha'awar tari.

11. Cokali tare da ruwan gishiri

Gargling tare da ruwan gishiri mai dumi zai taimaka sauƙaƙa rashin jin daɗi da fushin da busassun tari ya haifar. Ruwan gishiri shima yana taimakawa kashe kwayoyin cuta a baki da maqogwaro.

Don yin wannan, narke teaspoon 1 na gishirin tebur a cikin babban gilashin ruwan dumi. Sai a kurkure sau da yawa a rana.

Wannan busassun maganin tari ba a ba da shawara ga yara ƙanana ba, waɗanda ke iya haɗiye ruwan gishirin.

Idan ka farka da makogwaron da ya ji haushi daga tari a cikin dare, toka da ruwan gishiri nan da nan bayan ka goge hakora don taimakawa dushewa da sanyaya jijiyoyin jijiya a cikin makogwaronka.

12. Maganin tari na maganin tari

Magungunan maganin antitussive na aiki ta hanyar rage karfin tari. Wannan yana saukaka sha'awar tari, yana sanya su musamman masu fa'ida ga busassun tari.

Wasu antitussives suna dauke da codeine kuma ana samunsu ta hanyar takardar magani kawai. Wasu suna nan akan kanti. Wadannan yawanci suna dauke da sinadaran aiki, kamar su dextromethorphan, camphor, ko menthol.

13. Tariwar Tari

Tari saukakkun magani ne wanda aka tsara shi don shafa mai da kuma huɗa tsoffin makogwaro. Abubuwan haɗin su sun bambanta kuma haka ayyukan su.

Wasu maganin tari na dauke da sinadarin menthol, wanda yake aiki a matsayin mai sanya numfashi don rage kwarin gwiwa. Hakanan zaka iya samun digon tari wanda ya ƙunshi ginger ko eucalyptus.

Inda zan sayi wadannan magungunan gida

Yawancin magungunan gida da ke sama - kamar zuma ko gishiri don rinses - sun riga sun kasance a cikin kabad ɗinku a gida, amma wasu har yanzu kuna iya buƙatar saya. Mun rufe ku da hanyoyin haɗin da ke ƙasa.

Ganye da shayi

• turmeric
• ginger
• tushen marshmallow
• ruhun nana shayi
• masala chai

Kari

• turmeric
• ginger
• capsaicin kwantena

Mahimman mai

• ruhun nana mai
• eucalyptus mai

Kayan gida

• humidifier
• tsabtace iska

Sauran magunguna

• ruhun nana mai lozenges
• tari ya sauka
• maganin antitussive tari
• cayenne hot sauce

Yaushe ake ganin likita

Busassun tari na iya ɗauka tsawon watanni kuma yana iya gajiyarwa da kuma kawo cikas.

Busassun tari yawanci sukan tsaya da kansu. Koyaya, idan tari ya kasance tare da wasu alamun, duba likitanka. Wadannan sun hada da:

• matsalar numfashi ko daukewar numfashi
• kumburi
• ciwon kirji
• ciwon baya
• zazzaɓi
• jin sanyi

Har ila yau, ga likitanka idan tari ya tsananta ko bai watse gaba ɗaya cikin watanni 2 ba.

Layin kasa

Dry tari na iya kasancewa mai dorewa tare da dalilai masu yawa. Amma akwai magunguna da yawa masu tasiri a cikin gida, wanda zai iya rage tari.

Idan tari ya tsananta tsawon lokaci ko bai tafi ba cikin watanni 2, ga likita.