Sabis na Motsa Jiki Muna Fatan Za Mu Iya Ba da (Ƙari, Wanda A Gaskiya Za Mu Iya)

Wadatacce

• Komawa Lafiya
• Sansanonin Boot
• Ayyukan SIN
• Fit Reserve
• ClassPass
• Bita don

Wani lokaci, jiki mai lafiya yana zuwa tare da alamar farashi mai mahimmanci, musamman idan kuna la'akari da wasu daga cikin waɗannan abubuwan bayar da lafiya da lafiya. Kawai kira su Ferraris of fitness! Waɗannan hanyoyin nishaɗi da sabis suna ba da '' kula da kanku '' sabon sabon ma'anar-ƙari ga abubuwan more rayuwa da keɓaɓɓu, kuna samun sassaka da annashuwa a zaman wani ɓangare na yarjejeniyar. Don haka, watakila ba za mu iya ba da hujjar tsadar-a halin yanzu ba. Amma, hey, za mu iya yin mafarki, daidai? (Yayin da kuke kan hakan, duba Mafi Kyawun Otal 8 don Balaguron Lafiya.)

Komawa Lafiya

Kal-a-Vie

Yi la’akari da waɗannan tunani na tsawon mako guda, jiki, ja da baya na ruhin miliyoyin da aka saita. A Cal-a-Vie Health Spa a San Diego County, tunanin ku na Kudancin California ya haɗa da "ingantaccen tsarin motsa jiki" wanda ya haɗa da hikes, golf, da fiye da darussan motsa jiki 100 kamar yoga, Pilates, spin and Zumba- duk sun haɗu tare da abinci mai lafiya da jiyya na spa. Yana da koshin lafiya a mafi kyawun sa, duk don $ 8,795 da haraji a kowane mako.

Sansanonin Boot

Ashram da

Ba “Ku ci Soyayyar Addu’a” a The Ashram a Calabasas, California, da Mallorca, Spain. Maimakon haka, yoga ne kafin fitowar rana, tafiyar mil 16 da “tsabtace cin ganyayyaki” a cikin shirin mako guda wanda aka tsara don canza jikin ku, hankalin ku, da ruhin ku. Horo da aiki tuƙuru da nufin "ƙarfafa kowane mutum don samun ƙarfin ciki da na waje don hawa kowane dutse." Kuma farashin ma, yana da tsayi: $ 5,000 a kowane mako a California da $ 5,200 a kowane mako a Spain. (Sha'awar ƙarin kasada? Tada hankalinku, jikinku, da ranku tare da waɗannan Wuraren Balaguro guda 7 waɗanda ke Amsa Kiran 'Daji'.)

Ayyukan SIN

ZUNUBI

Kuna buƙatar sabis na mota zuwa aji na katin da kuka riga aka yi rajista? Babu matsala. Yaya game da abun ciye -ciye don ya wadatar da ku kafin ku yi gumi? Duba. Barikin ruwan ku na tafiya? Tabbas abu. Kuma busasshen tsaftacewar ku yana jiran ku lokacin da karatun ku ya ƙare? Yi la'akari da shi. Duk ladabi na wannan sabis ɗin motsa jiki, wanda ke tsaye don Ƙarfi a Lissafi kuma yana aiki don kawar da "duk shingayen da ke hana mutane shigar da dacewa cikin rayuwarsu." Akwai shamaki ɗaya kaɗai: Membobi memba ne $ 350 a wata, tare da ƙarin farashi ta sabis na ƙari.

Fit Reserve

Fit Reserve

Tare da zaɓuɓɓuka da yawa na azuzuwan motsa jiki, me yasa kuke iyakance kanku ɗaya yayin da zaku iya haɗuwa da daidaita kamar yadda kuka ga ya dace? Wannan shine ra'ayin bayan FitReserve, shirin memba don masoyan motsa jiki na New York City waɗanda ke son zaɓuɓɓuka a cikin motsa jiki. Membobi za su iya siyan fakitin azuzuwan 10 ko 20 a kowane wata a fitattun ɗakunan karatu na birni, kama daga yoga da Pilates zuwa CrossFit da kickboxing, duk a sama da kashi 50 akan farashin dillalan su. Memba na gayyatar-kawai ciniki ne akan $149 don azuzuwan 10 ko $249 don 20. (Gwada aji bayan aiki kuma ku koyi Me yasa Ayyukan Ayyuka na Bayan-Aiki Ne Sabuwar Sa'ar Farin Ciki.)

ClassPass

ClassPass

Abin da FitReserve ke yiwa NYC, ClassPass shine zuwa ƙarin biranen 20 a duk faɗin Amurka, gami da Chicago, Charlotte, Austin da San Diego. Anyi la'akari da "keɓaɓɓiyar hanyar wucewa" ga dubban darussan motsa jiki a duk faɗin ƙasar, yana ba da damar zuwa aji uku a kowane wata a ɗakin studio ɗaya-duk don farashin $ 79 zuwa $ 99 kowace wata dangane da garin ku.

Bita don