Yadda ake cin Abinci lafiya a Chick-fil-A da Sauran Sarkar Abincin Mai Azumi

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Abincin da sauri ba shi da mafi kyawun wakilci don kasancewa "lafiya," amma a cikin tsunkule kuma a kan tafiya, zaku iya samun wasu zaɓin abinci mai sauri-lafiya a cikin tuƙi. Anan akwai manyan zaɓuɓɓukan lafiya guda biyar masu kyau a wasu manyan sarƙoƙin abinci mai sauri a cikin ƙasar. Kuma tabbatar da lura cewa su ba kawai salads ba ne!

5 Lafiyayyan Zaɓuɓɓukan Abinci na Azumi

1. Kunsa Cool Cool Kunsa a Chick-fil-A. Ji daɗin wannan kundi daga Chick-fil-A wanda ke da adadin kuzari 410 kawai da gram 9 na fiber da gram 33 na furotin!

2. Kofin chili da salatin lambu a Wendy's. Neman wani abu da ba shi da alkama? Gwada wannan hadaddiyar lafiya mai cike da furotin da fiber!

3. Fresco Bean Burrito a Taco Bell. Lokacin da iyakar ke kira, ba za ku iya yin kuskure ba tare da sauƙi amma cike Fresco Bean Burrito. Don adadin kuzari 350, wannan abincin mai cin ganyayyaki ya cika ku.

4. BK Veggie Burger. Idan kuna ƙoƙarin cin nama kaɗan duk da haka ba ku so ku ci salatin, gwada BK Veggie Burger a Burger King. Tare da adadin kuzari 410, shine mafi girman girman don abincin rana ko abincin dare lokacin da kuka haɗa shi da apple daga gida!

5. Salatin Kajin Asiya na McDonald. Wannan salatin ya dawo kan menu a McDonald's kuma babban zaɓi ne na abinci mai sauri. Tare da gasasshen kaji, salatin yana da adadin kuzari 360 kawai. Hakanan zaka iya haɗa shi da ƙaramin 'Ya'yan itace 'N Yogurt Parfait, wanda ke da adadin kuzari 160 kawai, don kayan zaki. Yum!

Horay don zaɓin abinci mai sauri mai lafiya!

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