Yadda Kelly Clarkson Ya Koyi Cewa Yin Hankali Ba ɗaya bane da kasancewa Lafiya

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Kelly Clarkson ƙwararriyar mawaƙa ce, abin koyi mai kyau na jiki, mahaifiyar 'ya'ya biyu masu alfahari, da duk mace-mace mara kyau-amma hanyar samun nasara ba ta da daɗi. A wata sabuwar hira mai ban mamaki da Hali mujallar, mai shekaru 35 ya bayyana game da lafiyar kwakwalwa.

Ta ce: "Lokacin da nake da fata sosai, na so in kashe kaina." "Na kasance cikin zullumi, kamar, ciki da waje, tsawon shekaru huɗu na rayuwata. Amma babu wanda ya kula, saboda kyan gani kuna da ma'ana."

Bayan cin nasara Idol na Amurka kakar farko a 2002, Clarkson ya zama sunan gida, wanda ya kawo shekarun binciken da ba a so ba-musamman lokacin da ya zo ga nauyinta. Ta ce: “Lokaci ne mai matukar duhu a gare ni. "Na yi tunanin hanyar fita kawai ita ce dainawa. Ni, kamar, na farfasa gwiwoyi da ƙafafuna saboda duk abin da zan yi shi ne sanya belun kunne da gudu. Ina zuwa gidan motsa jiki koyaushe."

Ta dauki hanyar lafiya lokacin da ta saki Disamba na a 2007. "Akwai waƙa a kan Disamba na da ake kira 'Sober,'' Clarkson ya ce, "Akwai wannan layin,' na debo ciyayi amma na kiyaye furanni, kuma kawai ina rayuwa ta wannan saboda ku ne kuke kewaye da ku."

"Ina kusa da wasu mutanen da ba su da kyau, kuma na fita daga ciki saboda ina da manyan mutane da yawa a can," in ji ta. "Lamari ne na juyawa, fuskantar su, da tafiya zuwa haske."

A cikin shekarun da suka wuce, Clarkson ya bayyana a fili cewa tana farin ciki da alfahari da jikinta kuma ta koyi daina kula da sikelin. "Ba na damuwa da nauyi na, wanda wataƙila yana ɗaya daga cikin dalilan da yasa wasu mutane ke samun irin wannan matsalar," in ji ta. "Akwai wasu mutanen da aka haife su da fata tare da babban metabolism - wannan ba ni ba ne. Ina fata in sami ingantaccen metabolism, amma wani yana fatan za su shiga daki su yi abota da kowa kamar yadda zan iya. Kullum kuna iya. son abin da wani yake da shi."

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