Yadda Khloe Kardashian Ya Rasa Pound 30

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Khloe Kardashian yana neman zafi fiye da kowane lokaci! 'Yar shekaru 29 kwanan nan ta sauke kilo 30, tare da mai koyar da ita Gunnar Peterson ta ce tana "kashe ta a dakin motsa jiki."

"Babu gajerun hanyoyi," in ji E! Kan layi. "Khloe yana aiki tukuru."

A cewar Peterson, Kardashian yana bugun motsa jiki sau uku ko huɗu a mako don ƙarfin ƙarfi, da'irar dambe, da wasan motsa jiki na likitanci. Kardashian kuma tana kula da abinci mai ƙoshin lafiya, kodayake ta yarda cewa tana son cin abinci: "Idan na fi kyau da abinci, da alama zan rage kiba da sauri, amma ba na so. champagne da wancan bangare na rayuwa, gwamma na dauki tsawon lokaci don rage kiba amma in ji dadin yinsa."

Kodayake Kardashian ya kasance mai fa'ida game da nauyin ta, kwanan nan ta buɗe game da sukar da ta samu, tana faɗa Cosmopolitan Burtaniya, "Ina fata zan iya cewa ban damu ba, amma ba shakka, sharhi game da jikina zai yi zafi."

Muna tsammanin Khloe yayi kyau! Me kuke tunani? Bari mu sani a cikin maganganun da ke ƙasa ko tweet mu @Shape_Magazine!

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