Saurin Girman Gashi Bayan nau'ikan Nauyin Rashin Gashi

Wadatacce

• Bayani
• Yaya tsawon lokacin da za a ɗauka kafin gashi ya girma bayan mummunan aski?
• Yaya tsawon lokacin da za a ɗauka kafin gashi ya girma bayan asarar gashi?
• Yanayin asarar gashi
• Alopecia
• Psoriasis fatar kan mutum
• Hormonal canje-canje
• Matsalar thyroid
• Karancin abinci
• Yaya tsawon lokacin da za a dauka kafin gashi ya girma bayan yin kaki ko aski?
• Yaya tsawon lokacin da za a ɗauka kafin gashi ya girma bayan chemo?
• Yaya tsawon lokacin da za a ɗauka kafin gashi ya girma bayan telogen effluvium?
• Me ke shafar sakewar gashi?
• Tallafawa ci gaban gashin ku
• Awauki

Bayani

Gashi yana fitowa daga ƙananan aljihunan fata wanda ake kira follicles. Dangane da Cibiyar Ilimin Cutar Fata ta Amurka, akwai kusan gashin gashi miliyan 5 a jiki, gami da kimanin 100,000 a fatar kan mutum. Kowane igiyar gashi tana girma cikin matakai uku:

• Anagen. Wannan yanayin girma na gashi yana ɗaukar tsakanin shekara biyu zuwa takwas.
• Katagen. Wannan lokacin sauyawar yana faruwa lokacin da gashi ya daina girma, wanda yakai kimanin makonni huɗu zuwa shida
• Telogen. Lokacin hutu yana faruwa ne lokacin da gashi ya fadi, wanda yakai wata biyu zuwa uku

Mafi yawa daga cikin raƙuman gashi a fatar kan mutum suna cikin yanayin anagen, yayin da kawai suke cikin matakin telogen.

A wasu sassan jiki, aikin iri daya ne, banda sake zagayowar kawai yana dauke da kimanin wata daya. Wannan shine dalilin da yasa gashi a jiki ya fi gajarta akan gashin kai.

Shekaru, halittar jini, hormones, matsalolin thyroid, magunguna, da cututtukan autoimmune duk na iya haifar da zubewar gashi. Idan, kuma yaya sauri, gashinku ya sake dawowa bayan asarar gashi zai dogara da ainihin dalilin asarar gashinku.

Yaya tsawon lokacin da za a ɗauka kafin gashi ya girma bayan mummunan aski?

Gashin kan ku yana girma kimanin inci inci a wata, ko inci 6 a shekara. Gabaɗaya, gashi namiji yana ɗan girma fiye da na mata. Bayan mummunan aski, zaku iya tsammanin gashinku ya sake dawowa game da wannan ƙimar.

Idan gashinku ya fi tsayi fiye da tsayin kafada kuma kun sami gajeren gaske, yana iya ɗaukar shekaru da yawa don haɓaka gashin zuwa inda yake a da.

Yaya tsawon lokacin da za a ɗauka kafin gashi ya girma bayan asarar gashi?

Tsawon lokacin da yake ɗaukar gashi ya girma ya dogara da mahimman dalilin asarar gashin ku.

Yanayin asarar gashi

Yayin da muke tsufa, wasu follicles suna daina samar da gashi. Ana kiran wannan azaman asara mai gado, asarar gashi, ko kuma inrogenetic alopecia.

Irin wannan asarar gashi yawanci na dindindin ne, wanda ke nufin cewa gashin bazai sake dawowa ba. Follic din kanta yana shrivel kuma baya iya sake gashi. Kuna iya rage jinkirin aiwatar da asarar gashi tare da maganin baka wanda ake kira finasteride (Propecia), ko magani na yau da kullun da ake kira minoxidil (Rogaine).

Yawancin maza da ke da asarar gashi na gashi daga baya sun zama baƙi. Yanayin gashi na mace na iya haifar da gashi mai rauni, amma da wuya ya kai ga baldness.

Alopecia

Alopecia areata wani yanayi ne na autoimmune wanda tsarin garkuwar jiki yayi kuskuren kai hari ga burbushin gashi. Gashi yawanci yakan fadi ne a kananan faci a fatar kan mutum, amma zubewar gashi na iya faruwa a wasu sassan jiki, kamar gira, gashin ido, hannu, ko kafafu.

Alopecia ba shi da tabbas. Gashi na iya fara girma a kowane lokaci, amma zai iya sake faduwa. Ba shi yiwuwa a halin yanzu a san lokacin da zai iya faduwa ko girma.

Psoriasis fatar kan mutum

Psoriasis cuta ce ta autoimmune wacce ke haifar da jajayen faci (alamu) a fata.

Psoriasis fatar kan mutum na iya haifar da asarar gashi na ɗan lokaci. Yin ƙwanƙwasawa a fatar kan mutum don kawar da ƙaiƙayi ko cire mizani na iya ƙara munana shi. Da zarar kun sami ingantaccen magani don cutar psoriasis kuma kuka daina yin ƙwanƙwasa fatar kanku, gashinku zai fara aikin girma.

Hormonal canje-canje

Mata na iya yin asara bayan haihuwa ko yayin al'ada. Hakanan maza za su iya rasa gashi saboda sauye-sauyen abubuwan da ke faruwa a jikin mutum yayin da suka tsufa.

Rashin gashi saboda canje-canje na hormonal da rashin daidaituwa na ɗan lokaci ne, kodayake yana da wahala a hango lokacin da gashin zai fara girma.

Matsalar thyroid

Yanayin da ke haifar da yawan kwayar cutar thyroid (hyperthyroidism) ko kuma ƙaramin ƙwayar ka (hypothyroidism) na iya haifar da asarar gashi. Gashi yawanci zai sake dawowa da zarar an sami nasarar magance cututtukan thyroid.

Karancin abinci

Rashin samun isasshen ƙarfe ko zinc a cikin abinci na iya haifar da asarar gashi a kan lokaci. Gyara rashi na iya haifar da ci gaban gashi. Har yanzu, yana iya ɗaukar watanni da yawa kafin gashi ya sake yin rauni.

Yaya tsawon lokacin da za a dauka kafin gashi ya girma bayan yin kaki ko aski?

Lokacin da kuka aske gashin ku, kawai kuna cire saman ɓangaren gashin gashi. Gashi zai ci gaba da girma kai tsaye kuma zaka iya fara ganin ƙaiƙayi tsakanin kwana ɗaya ko biyu. Lokacin da kuka yi kakin zuma, duk da haka, an cire duk tushen gashin daga follicle da ke ƙasa da fuskar fata. Yana iya ɗaukar kusan makonni biyu kafin ma ku fara ganin ciyawar. Yawancin mutane suna jin buƙatar buƙatar sake gashi bayan makonni uku zuwa shida.

Yaya tsawon lokacin da za a ɗauka kafin gashi ya girma bayan chemo?

Chemotherapy yawanci ana amfani dashi don magance ciwon daji. Chemo magani ne mai karfi wanda ke kai hari kan ƙwayoyin ruwa masu saurin shiga jiki, kamar ƙwayoyin kansa, amma kuma yana iya kai hari ga ɓarkewar gashi a fatar kai da sauran sassan jiki, wanda ke haifar da saurin zubewar gashi.

Gashi zai fara sakewa da kansa makonni biyu zuwa uku bayan an kammala chemotherapy. Gashi na iya yin girma azaman fuzz mai taushi a farko. Bayan kamar wata daya, gashi na ainihi zai fara girma kamar yadda ya saba inci 6 a shekara.

Sabon gashinku na iya sake fitar da wani abu daban ko launi fiye da da. A wasu lokuta ba safai ba, asarar gashi daga shekaru masu yawa na chemotherapy mai ƙarfi na iya zama dindindin.

Yaya tsawon lokacin da za a ɗauka kafin gashi ya girma bayan telogen effluvium?

Telogen effluvium na faruwa ne lokacin da adadi mai yawa na gashin gashi a fatar kai ya shiga telogen (hutawar) yanayin zagayen girma a lokaci guda, amma matakin ci gaba na gaba baya farawa. Gashi ya fara zubewa a duk fatar kansa amma sabon gashi baya girma. Yawanci yakan faru ne ta hanyar taron likita, kamar haihuwa, tiyata, ko zazzabi mai zafi, ko farawa ko dakatar da magunguna, kamar kwayoyin hana haihuwa.

Telogen effluvium yawanci yana farawa kimanin watanni uku bayan taron. Gashi na iya zama sirara, amma da alama ba za ku yi aski ba gaba ɗaya.

Yanayin ya cika juyawa. Da zarar an kula da abin da ya haifar (ko kuma kun murmure daga rashin lafiyar ku), gashinku na iya fara girma bayan watanni shida. Koyaya, irin wannan asarar gashi na iya ɗaukar shekaru cikin wasu mutane.

Me ke shafar sakewar gashi?

Idan kun sami asarar gashi, kuma kuna ƙoƙarin haɓaka gashin ku, abubuwa da yawa na iya shafar yawan haɓakar gashi, gami da:

• halittar jini
• canje-canje a cikin hormones
• Karancin abinci mai gina jiki
• magunguna
• damuwa da damuwa
• wasu cututtuka ko yanayi

Ba koyaushe zaku iya sarrafa waɗannan abubuwan ba. Abinda yafi dacewa shine cin abinci mai kyau, daidaitaccen abinci da shan ruwa da yawa.

Tallafawa ci gaban gashin ku

Babu wata tabbatacciyar hanyar da za ta sa gashinku ya yi sauri cikin dare. Ya kamata ku yi ƙoƙari ku kiyaye gashinku lafiya kamar yadda zai yiwu don hana ɓarke ​​yayin da gashinku ya shiga matakan girma na halitta.

Nasihu don kiyaye lafiyar gashinku sun haɗa da:

1. Ku ci abinci mai kyau. Musamman, abincin da ke cike da furotin, ƙarfe, da bitamin C; gashi anyi kusan duka na furotin kuma cinyewa yana da mahimmanci ga ci gaban gashi.
2. Tambayi likita game da shan kari, musamman iron, folic acid, biotin, omega-3 da omega-6 fatty acid, da zinc, amma kawai idan kuna tunanin wadannan basu samu daga abincinku ba. Babu buƙatar ɗaukar kari idan kun riga kun sami abubuwan gina jiki da kuke buƙata daga abinci.
3. Guji kemikal mai kauri ko zafi mai yawa akan gashi da fata.
4. Kar ayi amfani da dawakan dawakai ko braids.
5. Bada kanka tausa lokacin fatar kai don karfafa gudan jini zuwa cikin gashin gashi.
6. Yi amfani da shamfu da kwandishan tare da bitamin E ko keratin; don cutar fatar kan mutum, likitan fata na iya ba da magani don shamfu.
7. Cire ƙarshen tsaga tare da datsa na yau da kullun kowane mako shida zuwa takwas.
8. Gwada kayan shafawa na yau da kullun, kamar su minoxidil (Rogaine).
9. Kar a sha taba. Tsayawa zai iya zama da wahala amma likita na iya taimaka maka ƙirƙirar shirin dakatarwa daidai a gare ku.
10. Kare gashin kai daga shiga rana mai yawa ta hanyar sanya hula.

Yayinda kake daukar matakai don tallafawa sake farfado da gashi, yi la'akari da amfani da hular gashi ko karin gashi a halin yanzu. Yin gyaran gashi na iya zama wani zaɓi don asarar gashi na dindindin. Amma ya kamata ka yi abin da zai faranta maka rai. Babu wani zaɓi da ya zama dole.

Awauki

Gashi yana girma kusan kimanin inci 6 a shekara. Idan gashinku ya zube, ziyarci likita domin su gano asalin zubewar gashinku.

Idan asarar gashin ku ta hanyar rashin lafiya ne, za ku buƙaci magani don magance cikakken yanayin, ba kawai alamomin sa ba, kafin gashi ya murmure.