10 Alamomi da cututtukan cututtukan Hypothyroidism

Wadatacce

• Menene Hypothyroidism?
• 1. Jin Gajiya
• 2. Samun nauyi
• 3. Jin sanyi
• 4. Raunana da Ciwan jiki a Muskoki da Hadin gwiwa
• 5. Gashin kai
• 6. Fata da bushewar Fata
• 7. Jin kaskanci ko Bacin rai
• 8. Matsalar Natsuwa ko Tuna baya
• 9. Maƙarƙashiya
• 10. Lokaci Mai nauyi ko mara Ka'ida
• Layin .asa

Rashin lafiyar ka na yau da kullun. A zahiri, kusan kashi 12% na mutane zasu sami aikin maganin thyroid a wani lokaci yayin rayuwarsu.

Mata sun fi maza saurin kamuwa da cuta sau takwas. Hakanan, matsalolin thyroid suna ƙaruwa tare da shekaru kuma suna iya shafar manya daban da yara.

A matakin farko, hormone na thyroid shine ke da alhakin daidaita kuzari, girma da haɓaka cikin jikin ku.

Matsaloli na iya faruwa lokacin da matakan wannan hormone suka yi yawa ko ƙasa.

Hypothyroidism, ko ƙananan matakan hormone na thyroid, yana jinkirta saurin ku kuma yana rage girma ko gyara ɓangarorin jiki da yawa.

Menene Hypothyroidism?

Tadadden ƙwayar ka shine ƙaramin gland mai faɗin malam buɗe ido wanda yake laɓowa ta gaban gilashin motarka.

Idan ka sanya yatsunka a gefen apple din Adamu kuma ka hadiye, za ka ji glandon ka na zamewa a karkashin yatsun ka.

Yana fitar da hormone na thyroid, wanda ke sarrafa girma da kuzari na ainihin kowane ɓangaren jikinku.

Pituitary, karamin glandan a tsakiyar kai, yana lura da ilimin halittar jikin ka sannan ya saki homon mai kara kuzari (TSH). TSH alama ce ga glandar thyroid don saki hormone na thyroid ().

Wasu lokuta matakan TSH suna ƙaruwa, amma glandon thyroid ba zai iya sakin ƙarin maganin karoid ba saboda amsawa. Wannan an san shi da hypothyroidism na farko, saboda matsalar ta fara ne daga matakin glandar thyroid.

Wasu lokuta, matakan TSH suna raguwa, kuma thyroid ba zai taɓa karɓar sigina don ƙara matakan hormone na thyroid ba. Wannan ana kiransa hypothyroidism na biyu.

Hypothyroidism, ko "low thyroid," na iya haifar da alamu da alamu iri-iri. Wannan labarin zai taimaka muku gane da fahimtar waɗannan tasirin.

Anan akwai alamun 10 na yau da kullun da alamun bayyanar cututtuka na hypothyroidism.

1. Jin Gajiya

Oneaya daga cikin alamun bayyanar cututtuka na hypothyroidism shine jin tsufa. Hormone na thyroid yana sarrafa daidaiton kuzari kuma yana iya tasiri ko kuna jin shirin tafiya ko shirye yin bacci.

A matsayin misali mafi tsada, dabbobin da ke hibernate suna fuskantar ƙarancin matakan thyroid wanda ke haifar da dogon barcin su ().

Hormone na thyroid yana karɓar sigina daga kwakwalwa kuma yana daidaita ƙwayoyin don canza ayyukansu, gwargwadon abin da ke gudana a jikinku.

Waɗanda ke da babban matakan hormone na jiji suna jin tsoro da damuwa. Sabanin haka, mutanen da ke fama da ƙararrawar jijiya suna jin kasala da kasala

A cikin binciken daya, manya 138 tare da hypothyroidism sun sami gajiya ta jiki da rage aiki. Sun kuma bayar da rahoton ƙarancin motsawa da jin gajiya ta hankali (, 4).

Ananan mutanen da ke cikin ƙwanƙwasa suna jin ba su da kwanciyar hankali, kodayake suna iya yin barcin da yawa.

A wani binciken kuma, kashi 50% na mutanen da ke da cutar ta hypothyroidism suna jin kasala koyaushe, yayin da kashi 42% na mutanen da ke da ƙarancin hormone suka ce sun yi barci fiye da yadda suke yi (5,).

Jin bacci fiye da yadda ya saba ba tare da kyakkyawar bayani ba na iya zama alamar hypothyroidism.

Takaitawa: Hormone na thyroid yana kama da feshin gas don kuzari da kuzari. Levelsananan matakan hormone na thyroid ya bar ku da jin rauni.

2. Samun nauyi

Riba da ba zato ba tsammani wata alama ce ta gama gari ta hypothyroidism ().

Ba wai kawai ƙananan ƙwayoyin cuta suna motsawa ƙasa ba - suna kuma nuna alamun hantarsu, tsokoki da ƙoshin kitse don riƙe da adadin kuzari.

Lokacin da matakan karoid suka yi ƙanƙani, maye gurbin yana canza yanayin. Maimakon ƙona adadin kuzari don ci gaba da aiki, yawan kuzarin da kuke amfani dashi a hutawa, ko ƙimar kumburi na rayuwa, yana raguwa. A sakamakon haka, jikinku yana adana ƙarin adadin kuzari daga abincin kamar mai.

Saboda wannan, ƙananan matakan hormone na thyroid na iya haifar da ƙimar nauyi, koda kuwa yawan adadin kuzari da aka ci ya kasance mai ɗorewa.

A zahiri, a cikin binciken daya, mutanen da suka kamu da sabon cutar hypothyroidism sun sami matsakaicin fam 15-30 (7-14 kg) a cikin shekara tun lokacin da aka gano su (, 9).

Idan kun kasance kuna fuskantar karuwar nauyi, da farko kuyi la'akari da ko wasu canje-canje a cikin salonku na iya bayyana shi.

Idan da alama kuna samun nauyi duk da abinci mai kyau da tsarin motsa jiki, ku kawo shi tare da likitanku. Yana iya zama alama cewa wani abu na faruwa.

Takaitawa: Hypothyroidism yana ba da alama ga jiki don ci da yawa, adana adadin kuzari da ƙona ƙananan adadin kuzari. Wannan haɗin yana haifar da ƙimar nauyi.

3. Jin sanyi

Heat kayan aiki ne na ƙona adadin kuzari.

Misali, yi la’akari da yadda zafi yake samu yayin motsa jiki. Wannan saboda kuna ƙona calories.

Ko da lokacin da kake zaune, kuna ƙona ƙananan adadin kuzari. Koyaya, a cikin yanayin hypothyroidism, ƙimar rayuwarku ta asali yana raguwa, yana rage adadin zafin da kuke samarwa.

Bugu da kari, sinadarin thyroid ya zama yana dauke da matattarar kan kitsen mai ruwan kasa, wanda yake nau'ine ne na musamman wanda yake samar da zafi. Kitsen ruwan goro yana da mahimmanci wajen kiyaye zafin jiki a cikin yanayin sanyi, amma hypothyroidism yana hana shi yin aikinsa (9).

Abin da ya sa ƙananan matakan hormone na thyroid ke haifar da jin sanyi fiye da sauran waɗanda ke kewaye da ku. Kimanin kashi 40% na ƙananan mutanen da ke cikin ƙwanƙwasa suna jin damuwa da sanyi fiye da yadda aka saba ().

Idan kana son ɗakin koyaushe fiye da mutanen da kake zaune da aiki tare, wannan na iya zama kawai yadda aka gina ku.

Amma idan kun lura da kanku kuna jin sanyi fiye da al'ada kwanan nan, zai iya zama alama ce ta hypothyroidism.

Takaitawa: Hormonearamin ƙwayar thyroid yana jinkirin samar da zafi na yau da kullun na jiki, yana barin ku sanyi.

4. Raunana da Ciwan jiki a Muskoki da Hadin gwiwa

Hormoneananan hormone na thyroid yana jujjuya canjin yanayi zuwa catabolism, wanda shine lokacin da jiki ya farfasa kayan jikin mutum kamar tsoka don kuzari ().

A lokacin rikice-rikice, ƙarfin tsoka yana raguwa, wanda ke haifar da raunin rauni. Tsarin karyewar tsokar nama na iya haifar da ciwo ().

Kowa yana jin rauni sau ɗaya a wani lokaci. Koyaya, mutanen da ke da hypothyroidism suna iya fuskantar rauni sau biyu fiye da yadda aka saba, idan aka kwatanta da masu lafiya ().

Bugu da ƙari, 34% na ƙananan mutanen da ke cikin ƙwayar cuta suna fama da ciwon tsoka idan babu ayyukan kwanan nan ().

Studyaya daga cikin binciken da aka yi a cikin mutane 35 tare da hypothyroidism ya nuna cewa maye gurbin ƙananan matakan hawan kawan kawan da keɓaɓɓiyar maganin kawan da ake kira levothyroxine ya inganta ƙarfin tsoka kuma ya rage ciwo da ciwo, idan aka kwatanta da ba magani ().

Wani binciken ya nuna ci gaban 25% cikin ma'anar lafiyar jiki tsakanin marasa lafiya masu karɓar maye gurbin ka ().

Raunin rauni da ciwo na al'ada ne bayan aiki mai wahala. Koyaya, sabo, kuma musamman ƙaruwa, rauni ko ciwo shine dalili mai kyau don yin alƙawari tare da likitan ku.

Takaitawa: Levelsananan matakan hormone na thyroid yana jinkirta tasirin ku kuma yana iya haifar da raunin tsoka mai raɗaɗi.

5. Gashin kai

Kamar yawancin ƙwayoyin cuta, ana sarrafa follicles na gashi ta hormone na thyroid.

Saboda gashin gashi yana da ƙwayoyin sel waɗanda ke da gajeren rayuwa da saurin juyawa, sun fi kula da ƙananan matakan thyroid fiye da sauran kyallen takarda ().

Hormoneananan hormone na thyroid yana haifar da ɓarkewar gashi don dakatar da sabuntawa, wanda ke haifar da asarar gashi. Wannan zai inganta yayin da ake magance matsalar maganin karoid.

A cikin binciken daya, kimanin 25-30% na marasa lafiya da suka ga gwani don asarar gashi an gano suna da ƙaramin ƙwayar thyroid. Wannan ya karu zuwa 40% a cikin mutane sama da 40 ().

Bugu da ƙari kuma, wani binciken ya nuna cewa hypothyroidism na iya haifar da raɗaɗin gashi har zuwa 10% na mutanen da ke da ƙananan ƙwayar thyroid ().

Yi la'akari da hypothyroidism idan kun sami canje-canje ba zato ba tsammani a cikin ƙimar ko ƙimar asarar gashinku, musamman idan gashinku ya zama mai ƙyalli ko rauni.

Sauran matsalolin hormone na iya haifar da asarar gashi ba zato ba tsammani. Likitanku zai iya taimaka muku don warware ko asarar gashinku wani abu ne da zai damu.

Takaitawa: Hormoneananan hormone na thyroid yana shafar ƙwayoyin da ke girma cikin sauri kamar follicles na gashi. Wannan na iya haifar da zubar gashi da zafin gashi.

6. Fata da bushewar Fata

Kamar gashin bakin gashi, kwayoyin halittar fata suna cikin saurin juyawa. Sabili da haka, suma suna da damuwa da rasa siginonin girma daga hormone thyroid.

Lokacin da al'ada ta al'ada na sabunta fata ta karye, fata na iya ɗaukar tsawon lokaci don sakewa.

Wannan yana nufin layin fata na waje ya dade sosai, yana tara lalacewa. Hakanan yana nufin cewa mataccen fata na iya ɗaukar tsawon lokaci kafin a zubar, wanda ke haifar da fata, busasshiyar fata.

Studyaya daga cikin binciken ya nuna kashi 74% na ƙananan mutanen da ke fama da cutar taroid sun ba da rahoton busassun fata. Koyaya, 50% na marasa lafiya tare da matakan thyroid na yau da kullun suma sun ba da rahoton bushewar fata daga wasu dalilai, yana mai da wuya a san idan matsalolin thyroid ne musababbin (,).

Bugu da ƙari, binciken ya nuna cewa kashi 50% na mutanen da ke da cutar hypothyroidism sun ba da rahoton cewa fatarsu ta kara lalacewa a cikin shekarar da ta gabata.

Canje-canje a cikin fata wanda ba za a iya zargi kan rashin lafiyar kamar zazzaɓi na zazzaɓi ko sabbin kayayyaki na iya zama alama mafi amfani ta matsalolin maganin ka.

A ƙarshe, hypothyroidism wani lokacin yakan haifar da cutar ta atomatik. Wannan na iya shafar fata, yana haifar da kumburi da ja da aka sani da myxedema. Myxedema ya fi dacewa da matsalolin thyroid fiye da sauran abubuwan da ke haifar da bushewar fata ().

Takaitawa: Hypothyroidism yawanci yakan haifar da bushewar fata. Koyaya, yawancin mutane masu bushewar fata basu da hypothyroidism. Myxedema ja ne, kumbura mai kumburi wanda yake halayyar matsalolin thyroid.

7. Jin kaskanci ko Bacin rai

Hypothyroidism yana da nasaba da damuwa. Dalilan wannan ba su da tabbas, amma yana iya zama alama ce ta ƙwaƙwalwa ta raguwar kuzari da lafiya gaba ɗaya ().

64% na mata da 57% na maza tare da hypothyroidism suna ba da rahoton ɓacin rai. Kimanin kashi ɗaya daga cikin maza da mata suma suna fuskantar damuwa (18).

A cikin binciken daya, maye gurbin hormone na thyroid ya inganta rashin jin daɗi a cikin marasa lafiya da ƙananan hypothyroidism, idan aka kwatanta da placebo (19).

Wani nazarin 'yan mata da ke da karamin hypothyroidism ya nuna ƙara yawan baƙin ciki, wanda kuma aka haɗa da rage gamsuwa da rayuwar jima'i (18).

Bugu da ƙari, canje-canje na canjin haihuwa bayan haihuwa wani dalili ne na yau da kullun na hypothyroidism, mai yuwuwar bayar da gudummawa ga baƙin ciki bayan haihuwa (,,).

Jin baƙin ciki dalili ne mai kyau don yin magana da likita ko mai ilimin hanyoyin kwantar da hankali. Suna iya taimaka maka don jurewa, ba tare da la'akari da ko matsalolin na thyroid ko wani abu na daban ya haifar da baƙin ciki ba.

Takaitawa: Hypothyroidism na iya haifar da damuwa da damuwa. Wadannan yanayin ana nuna su don haɓaka tare da maye gurbin hormone.

8. Matsalar Natsuwa ko Tuna baya

Mutane da yawa marasa lafiya da ke dauke da cutar hypothyroidism suna koka game da “hazo” da wahalar maida hankali. Hanyar wannan hazo da hankali yana gabatar da kansa ya bambanta da mutum.

A cikin wani binciken, 22% na ƙananan mutanen da ke cikin ƙananan ƙwayoyin cuta sun bayyana ƙara wahalar yin lissafi na yau da kullun, 36% ya bayyana tunani a hankali fiye da yadda ya saba kuma 39% ya ba da rahoton yana da ƙwaƙwalwar ƙwaƙwalwar ajiya ().

A cikin wani nazarin na maza da mata 14 da ke fama da cutar hypothyroidism, mahalarta sun nuna wahalar tunawa da maganganun maganganu (4).

Ba a fahimci dalilan wannan ba tukuna, amma matsaloli a ƙwaƙwalwar ajiya suna inganta tare da maganin ƙaramin maganin karoid (,).

Matsaloli a ƙwaƙwalwar ajiya ko nutsuwa na iya faruwa ga kowa da kowa, amma idan ba zato ba tsammani ko suka tsananta, za su iya zama alama ce ta hypothyroidism.

Takaitawa: Hypothyroidism na iya haifar da damuwa da wahalar hankali. Hakanan yana iya lalata wasu nau'ikan ƙwaƙwalwa.

9. Maƙarƙashiya

Levelsananan matakan thyroid sun sa birki a kan ciwon ku.

Bisa ga binciken daya, maƙarƙashiya yana shafar 17% na mutanen da ke da ƙananan ƙwayar ka, idan aka kwatanta da 10% na mutanen da ke da matakan thyroid na al'ada ().

A cikin wannan binciken, 20% na mutanen da ke dauke da cutar ta hypothyroidism sun ce maƙarƙashiyarsu na ƙara taɓarɓarewa, idan aka kwatanta da kashi 6 cikin ɗari kawai na mutanen da ke cikin jiki na al'ada ().

Duk da yake maƙarƙashiya ta zama gunaguni na yau da kullun a cikin marasa lafiya tare da hypothyroidism, baƙon abu ne ga maƙarƙashiya ta zama ita ce kawai ko mafi girman alama ().

Idan kun sami maƙarƙashiya amma in ba haka ba kun ji daɗi, gwada waɗannan laxatives na ɗabi'a kafin ku damu da cutar thyroid.

Idan ba su yi aiki ba, maƙarƙashiyarka ta kara tsananta, za ka yi kwanaki da yawa ba tare da wucewa ba ko kuma ka fara ciwon ciki ko amai, nemi shawarar likita.

Takaitawa: Yawancin mutane da ke da maƙarƙashiya ba su da hypothyroidism. Duk da haka, idan maƙarƙashiya ta kasance tare da wasu alamun hypothyroidism, thyroid zai iya zama dalilin.

10. Lokaci Mai nauyi ko mara Ka'ida

Duk jinin jinin al'ada da mara nauyi yana da alaƙa da hypothyroidism.

Studyaya daga cikin binciken ya nuna cewa kimanin 40% na matan da ke da ƙarancin hormone sun sami ƙaruwa na rashin jinin al'ada ko zubar jini mai yawa a cikin shekarar da ta gabata, idan aka kwatanta da 26% na mata masu matakan thyroid ().

A wani binciken kuma, kashi 30% na mata masu cutar hypothyroidism suna da lokacin al'ada da na nauyi. Wadannan matan an bincikar su da cutar ta hypothyroidism bayan wasu alamu sun sa an gwada su ().

Hormone na thyroid yana hulɗa tare da sauran kwayoyin da ke kula da al'adar maza, kuma matakan da basu dace ba na iya rushe alamun su. Hakanan, hormone na thyroid kai tsaye yana shafar ovaries da mahaifa.

Akwai matsaloli da yawa banda hypothyroidism wanda zai iya haifar da nauyi ko rashin tsari. Idan kuna da lokuta marasa tsari ko masu nauyi waɗanda ke lalata rayuwar ku, yi la'akari da yin magana da likitan mata kafin ku damu da cutar thyroid.

Takaitawa: Lokaci mai nauyi ko hawan keke na yau da kullun wanda ya fi muni fiye da yadda za'a saba zai iya haifar da yanayin likita, gami da hypothyroidism. Zai fi kyau a yi magana da likitan mata game da su.

Layin .asa

Hypothyroidism, ko ƙananan thyroid, cuta ce ta gama gari.

Zai iya haifar da alamomi iri-iri, kamar su gajiya, karin nauyi da jin sanyi. Hakanan yana iya haifar da matsaloli game da gashinku, fata, tsokoki, ƙwaƙwalwar ajiya ko yanayinku.

Mahimmanci, babu ɗayan waɗannan matsalolin da ke da mahimmanci ga hypothyroidism.

Duk da haka idan kana da yawancin waɗannan alamun bayyanar ko kuma sababbi ne, suna taɓarɓarewa ko kuma suna da tsanani, ka ga likitanka don yanke shawara idan kana bukatar a gwada ka don hypothyroidism.

Abin farin ciki, ana iya magance hypothyroidism gabaɗaya tare da magunguna marasa tsada.

Idan matakan hormone na thyroid sun yi ƙasa, magani mai sauƙi zai iya inganta ƙimar rayuwar ku ƙwarai.

Karanta wannan labarin a cikin Mutanen Espanya.