Mawallafi: Louise Ward
Ranar Halitta: 5 Fabrairu 2021
Sabuntawa: 1 Yuli 2024
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4 Steps To REVERSE Insulin Resistance & PREVENT Alzheimer’s | Ben Bikman
Video: 4 Steps To REVERSE Insulin Resistance & PREVENT Alzheimer’s | Ben Bikman

Wadatacce

Insulin wani sinadari ne na jikin dan adam wanda kodanku suke samarwa wanda yake sarrafa yadda jikinku yake amfani da kuma adana sikari na jini (glucose). Ya zama kamar mabuɗin da ke bawa glucose damar shiga cikin ƙwayoyin jikinku.

Insulin wani muhimmin bangare ne na yaduwar abinci. Ba tare da shi ba, jikinka zai daina aiki.

Lokacin da kake cin abinci, pancreas na sakin insulin don taimakawa jikinka yin kuzari daga glucose, wani nau'in sukari da ake samu a cikin carbohydrates. Hakanan yana taimaka maka adana makamashi.

A cikin ciwon sukari na 1, pancreas baya iya samar da insulin. A cikin ciwon sukari na 2, da farko pancreas yana samar da insulin, amma ƙwayoyin jikinku ba sa iya yin amfani da insulin ɗin da kyau. Wannan ana kiransa juriya ta insulin.

Ciwan suga da ba a sarrafa shi yana ba da damar glucose a cikin jini maimakon rarraba wa ƙwayoyin cuta ko adana su. Wannan na iya yin barna tare da kusan kowane sashi na jikinku.

Gwajin jini na iya nuna da sauri ko matakan glucose ɗinku sun yi yawa ko ƙasa da ƙasa.

Matsalolin ciwon suga sun hada da cutar koda, lalacewar jijiya, matsalolin zuciya, matsalolin ido, da matsalolin ciki.


Mutanen da ke da ciwon sukari na 1 suna buƙatar maganin insulin don rayuwa. Wasu mutanen da ke da ciwon sukari na 2 dole ne su kuma ɗauki maganin insulin don sarrafa matakan sukarin jinin su da kuma guje wa matsaloli.

Idan kana da ciwon sukari, maganin insulin na iya yin aikin ƙoshin ka ba zai iya ba. Akwai nau'ikan insulin masu zuwa:

  • Insulin mai saurin aiki ya isa cikin jini cikin mintina 15 kuma ya ci gaba da aiki har zuwa awanni 4.
  • Insulin mai gajeren aiki yana shiga cikin jini cikin mintuna 30 kuma yana aiki har zuwa awa 6.
  • Matsakaici-aiki insulin yana samun hanyar shiga cikin jini cikin awanni 2 zuwa 4 kuma yana da tasiri kusan awa 18.
  • Insulin mai dogon lokaci fara aiki a cikin fewan awanni kaɗan kuma yana riƙe da matakan glucose har kusan awanni 24.

Wuraren allurar insulin

Ana shigar da insulin a cikin ciki, amma kuma ana iya yin allurar a cikin manya hannu, cinya, ko gindi.

Ya kamata a juya wuraren allura a cikin wuri ɗaya. Yin allura akai-akai a cikin tabo ɗaya na iya haifar da ɗimbin maiko wanda zai sa isar da insulin ya zama da wahala.


Injin insulin

Maimakon yin allura akai-akai, wasu mutane suna amfani da famfo wanda ke ba da ƙananan insulin a kai a kai a duk rana.

Pampo ɗin ya haɗa da ƙaramin catheter wanda aka sanya a cikin kayan ƙanshi a ƙasan fatar ciki. Har ila yau, tana da tafkin da ke adana insulin da siraran bakin ciki wanda ke jigilar insulin daga cikin madatsar ruwa zuwa catheter.

Sinadarin insulin a cikin tafkin yana buƙatar sake cika shi idan ya zama dole. Don kaucewa kamuwa da cuta, dole ne a canza wurin saka kowane kowane kwana 2 zuwa 3.

An samar a cikin pancreas

Lokacin da kake cin abinci, abinci yana tafiya zuwa cikinka da ƙananan hanji, inda ya kasu cikin abubuwan gina jiki waɗanda suka haɗa da glucose. Ana amfani da abubuwan gina jiki kuma ana rarraba su ta hanyoyin jini.

Pancrereas gland ce dake bayan cikinku wanda ke taka muhimmiyar rawa a cikin aikin narkewar abinci. Yana haifar da enzymes wadanda ke lalata kitse, sitaci, da sukari a cikin abinci. Hakanan yana sanya insulin da sauran kwayoyin halittar cikin jini.


An ƙirƙira insulin a cikin ƙwayoyin beta na pancreas. Kwayoyin Beta sun ƙunshi kusan 75% na ƙwayoyin hormone na pancreatic.

Sauran kwayoyin halittar pancreas wadanda sune:

  • Creationirƙirar makamashi da rarrabawa

    Ayyukan insulin shine don taimakawa canza glucose zuwa makamashi da rarraba shi cikin jikin ku, gami da tsarin juyayi na tsakiya da tsarin zuciya da jijiyoyin jini.

    Ba tare da insulin ba, ƙwayoyin suna fama da yunwa don kuzari kuma dole ne su nemi wata hanyar. Wannan na iya haifar da rikitarwa na barazanar rai.

    Ajiyar Hanta

    Insulin yana taimakawa hanta wajen daukar sinadarin glucose mai yawa daga cikin jini. Idan kana da isasshen kuzari, hanta tana adana glucose wanda ba ka buƙata kai tsaye don haka za a iya amfani da shi don kuzari daga baya.

    Hakanan, hanta yana samar da ƙaramin glucose a karan kansa. Wannan yana kiyaye matakan glucose na jininka. Hanta yana sakin ƙaramin glucose a cikin jini tsakanin abinci don kiyaye sukarin jininka a cikin wannan kewayon lafiya.

    Muscle da mai ajiya

    Insulin yana taimakawa tsokoki da ƙwayoyin mai mai adana ƙarin glucose saboda kar ya mamaye jinin ku.

    Yana yin sigina da tsoka da ƙwayoyin tsoka su daina katsewar glucose don taimakawa daidaita matakin sukarin jininka.

    Kwayoyin daga nan zasu fara kirkirar glycogen, nau'in adana glucose. Glycogen yana samarwa da jikinka kuzari yayin da sikarin jininka ya sauka.

    Lokacin da hanta ba zata iya rike glycogen ba, insulin yana haifar da kitsen jikinku don daukar glucose. An adana shi azaman triglycerides, wani nau'in kitse a cikin jinin ku, wanda za'a iya amfani dashi don kuzari daga baya.

    Daidaita sugars na jini

    Sikarin jini, ko glucose, jikin ku yana amfani dashi don kuzari. Lokacin da kuka ci, an ƙirƙira shi da yawancin carbohydrates ɗin da kuke cinyewa. Glucose ana amfani dashi kai tsaye ko adana shi a cikin ƙwayoyinku. Insulin yana taimakawa kiyaye glucose cikin jinin ku a cikin kewayon al'ada.

    Yana yin hakan ta hanyar shan gulukos daga cikin jinin ku kuma matsar dashi zuwa ƙwayoyin jikinku. Kwayoyin suna amfani da glucose don kuzari kuma suna adana yawan abin da ya wuce cikin hanta, tsokoki, da ƙoshin mai.

    Glucosta da yawa a cikin jininka na iya haifar da matsalolin lafiya. Bayan ciwon sukari, yana iya haifar da matsalolin zuciya, koda, ido, da matsalolin hanyoyin jini.

    Kwayoyin lafiya

    Sel a kowane bangare na jikinku suna buƙatar kuzari don aiki da kuma kasancewa cikin ƙoshin lafiya. Insulin yana samar da glucose wanda kwayoyin halitta suke amfani dashi domin kuzari.

    Ba tare da insulin ba, glukos din ya kasance a cikin jini, wanda zai haifar da rikitarwa masu haɗari kamar hyperglycemia.

    Tare da glucose, insulin yana taimakawa amino acid shiga cikin ƙwayoyin jiki, wanda ke gina ƙwayar tsoka. Hakanan insulin yana taimaka wa sel su dauki wutan lantarki irin su potassium, wanda ke kiyaye yanayin ruwan jikin ka.

    A cikin jini

    Lokacin da insulin ya shiga cikin jini, yana taimaka wa ƙwayoyin jikinku duka - gami da cikin tsarinku na tsakiya da tsarin jijiyoyin jini - don sha glucose. Aikin magudanar jini ne don isar da insulin.

    Muddin pancreas ta samar da isasshen insulin kuma jikinka zai iya amfani da shi da kyau, za a kiyaye matakan sikarin jini cikin kewayon lafiya.

    Glucop a cikin jini (hyperglycemia) na iya haifar da rikice-rikice kamar lalacewar jijiya (neuropathy), lalacewar koda, da matsalolin ido.Alamomin cutar glucose ta jini sun hada da yawan kishirwa da yawan yin fitsari.

    Glucosearancin glucose a cikin jini (hypoglycemia) na iya sa ku ji haushi, gajiya, ko rikicewa. Sugararancin sukari a cikin jini na iya haifar da rashin hankali.

    Ketone iko

    Insulin yana taimaka wa kwayoyin halittar ka suyi amfani da glucose don kuzari. Lokacin da kwayoyin ba za su iya amfani da ƙarin glucose ba, sai su fara ƙona kitse don kuzari. Wannan tsari yana haifar da haɗarin haɗarin sunadarai da ake kira ketones.

    Jikinku yana ƙoƙari ya kawar da ketones ta cikin fitsarinku, amma wani lokacin ba zai iya ci gaba ba. Wannan na iya haifar da yanayin barazanar rai da ake kira ciwon sukari ketoacidosis (DKA). Alamomin cutar sun hada da numfashi mai dadin kamshi, bushewar baki, jiri, da amai.

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