Mawallafi: Florence Bailey
Ranar Halitta: 24 Maris 2021
Sabuntawa: 2 Yuli 2025
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A Complete Guide To Yoga | Panduan Lengkap Untuk Yoga!
Video: A Complete Guide To Yoga | Panduan Lengkap Untuk Yoga!

Wadatacce

Na ji kunyar yarda da wannan, amma duk da kasancewa mai koyar da yoga mai zafi da kuma yogi mai son jin daɗi, sai da na ɗauki lokaci mai tsawo kafin na sami tabarmar da nake so. Duk da cewa ba ni da wata matsala na kushe mafi kyawun rigar yoga mai zafi, jakunkuna na motsa jiki, har ma da mafi kyawun mascara mai hana ruwa don aji (yana da Sensational na Maybelline, ta hanyar), tabarma a koyaushe tana yin kasa.

Kuma yayin da ake samun madaidaicin matattarar yoga na iya zama mai rikitarwa gabaɗaya, nemo wanda zai iya jure rashin riƙe shi ta hanyar ƙyallen kai a yanayin zafi na digiri 100 ba kawai batun larura bane, lamari ne na aminci. Abin godiya, takaici na (da yawan bincike da sayayya da aka kasa) a ƙarshe ya kai ni ga Jade Harmony Yoga Mat (Saya Shi, daga $80, amazon.com).


Anyi shi da kayan dorewa kamar roba na halitta (maimakon roba, kamar sauran mutane a kasuwa), mat ɗin yoga na Jade Harmony yana ba da matakin jan hankali, riko, da tallafi. Ƙirƙiri, ƙira mai sauƙi yana da sauƙin ɗauka zuwa kuma daga ɗakin studio - Ba ma buƙatar buƙatar damuwa da madaurin ɗaukar kaya - amma har yanzu yana ba da matashin matattakala a gwiwoyi na.

Yayin da nake zuwa aji tare da tawul ɗin tawul ɗin yoga a ja, Ban buƙaci ɗaya ba tun lokacin da siyan katimin Jade Harmony yoga mat—wanda ba wai kawai ya taimake ni ba cikin walwala amma kuma ya yanke wa wanki na baya sosai. Kuma ba kamar sauran tabarma na gwada waɗanda sukan rasa rikonsu bayan wasu ƴan amfani, wannan tabarma ta jure ɗaruruwan azuzuwan gumi, da yawan goge-goge, da ɗimbin tafiye-tafiye, tana da ikon kasancewa cikin jin daɗi kamar ranar da ta iso kaina. ƙofar ƙofar. (Mai Alaƙa: Mats Matsayin Yoga Matsayi Zaku Iya Zuwa Gudun Kowa)

Ba ni kadai ba ne wanda ke rantsuwa da wannan tabarma-kusan masu bitar Amazon 2,000 sun yarda da Jade Harmony yoga mat yana daya daga cikin mafi kyawun zaɓuɓɓuka don yoga mai zafi a kasuwa. A gaskiya ma, ɗaya daga cikin masu koyar da yoga na kwanan nan ya sayi matin Jade Harmony yoga mat bayan aro nawa yayin zaman horo-duk da ya yi amfani da wata alama tsawon shekaru.


Akwai shi cikin girma huɗu da launuka goma sha uku, wannan tabar ɗin an yarda da malamin yoga kuma yana da daraja kowane dinari.

Sayi shi: Jade Harmony Yoga Mat, daga $80, amazon.com

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